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Eat to Live Audiobook

Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss

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Publisher's Summary

When Mehmet Oz has a patient whose life depends on losing weight, he calls on Joel Fuhrman, M.D. In Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.

This is a book that will let you live longer, reduce your need for medications, and improve your health dramatically. It is a book that will change the way you want to eat. Most importantly, if you follow the Eat to Live diet, you will lose weight faster than you ever thought possible.

Download the accompanying reference guide.

©2003 Joel Fuhrman M.D. (P)2007 Dr. Fuhrman Online, Inc.

What Members Say

Average Customer Rating

4.5 (1536 )
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Performance
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  •  
    HP RALEIGH, NC, United States 03-19-12
    HP RALEIGH, NC, United States 03-19-12

    HP

    HELPFUL VOTES
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    "Great book content! Not good reading/performance!"
    Would you try another book from Joel Fuhrman and/or Joel Fuhrman?

    The book itself is great, but it is read by the author himself and his performance is rushed and he mumbles at times. Also, Audible did not have the PDF for the book (they said they would get it), so I still do not have access to all the books content. I have also listened to Super Immunity by the same author and these problems were fixed! They have another person reading the book and the PDF is already set up in the files (and automatically downloadable in your library). I wish they would revise the Eat to Live audio, but if they do not, be aware: the book is good, the audio not!


    13 of 18 people found this review helpful
  •  
    Paul Solt Rochester, NY 10-26-16
    Paul Solt Rochester, NY 10-26-16 Member Since 2016

    Paul Solt

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    "Great health book on veggies and fruits"

    I very much enjoyed this books format and nutritional advice. I've been doing something similar with my veggie focused meals, and it's nice to see studies that back up this way of thinking about food.

    1 of 1 people found this review helpful
  •  
    kevin spadafora 09-11-16 Member Since 2017
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    "Save your life"

    The knowledge obtained in this book WILL !save your life and help fight decease. Following Dr Fuhrman's prescription diet and exercise plan I have lost 50 pounds in three months and now need no medication to control my diabetes. Do it even if You think your healthy. Prevention! This is the way to a longer life.

    1 of 1 people found this review helpful
  •  
    Marion United States 11-17-15
    Marion United States 11-17-15
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    "Poorly Performed and Produced - Hard to listen to"

    Part of the difficulty of listening to this book for anyone is going to be the new concepts, terms, and overall technical nature of the discussion. Dr. Fuhrman has a somewhat pleasant voice, but is not receiving (or not listening to) good direction on how to pace his reading or make it easy to comprehend without active focus. One irritation I found impossible to get over was that he says the word "then" when he means "than". Distracting. Nutrition is a fairly dry topic and I needed fewer examples of studies than he chose to provide in order to justify his position on what it means to have good nutritional dietary intake.
    I forced myself to listen to the whole thing, though. Personally, I don't buy into this doctor's *entire* message, but I agree with the majority of what he says and am going to try to ease my way into his lifestyle plan, beginning with an immediate increase in salad consumption and a rapid draw down of red meat and refined sugar intake, as a start.

    3 of 4 people found this review helpful
  •  
    SADIQUA LYNNWOOD, WA, US 05-28-15
    SADIQUA LYNNWOOD, WA, US 05-28-15
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    "wonderful,informative, life changing."

    Dr. Furman offers educational simplicity to nutrition that MAKES SENSE! its really difficult not to adhere to every word written, because its THE TRUTH.

    1 of 1 people found this review helpful
  •  
    No Bull 05-06-15
    No Bull 05-06-15
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    "Good read"

    Excellent nutritional information and encouragement. The narration was crisp, succinct and helpful. Will listen to this again.

    1 of 1 people found this review helpful
  •  
    S. Thurman 01-03-14
    S. Thurman 01-03-14

    JanScott

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    "Can't I give the performance negative stars?"

    You do not listen to this for the story or the narration...you want to hear the facts. The facts are fairly solid, but the narration? There were so many odd pauses I had to wonder: was he getting tired of his own book? Did he lose his place? Was he choking on a bean? I am sure the publisher did their best to get him to use a professional reader, but they should have tried harder. I've only heard one health book where the author did a great job of reading...Drop Dead Healthy... Fuhrman may be a great doc, but his reading does not do him any favors. If he ever writes another book, I hope he will use a professional reader (I certainly won't buy another book he narrates). Reviews are just the reviewer's opinion, and obviously, few agreed with me.

    1 of 1 people found this review helpful
  •  
    Amber Cincinnati, OH, United States 01-08-13
    Amber Cincinnati, OH, United States 01-08-13 Member Since 2012
    HELPFUL VOTES
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    "Love that I can listen to this book!"
    What did you love best about Eat to Live?

    I love the information Joel Fuhrman provides and I love that I can listen to it while doing other things like cleaning my house or working out.


    What other book might you compare Eat to Live to and why?

    No real comparisons at this time


    Which scene was your favorite?

    I'm still listening to it :)


    Did you have an extreme reaction to this book? Did it make you laugh or cry?

    No-- it's more informational


    Any additional comments?

    LOVE it!

    1 of 1 people found this review helpful
  •  
    Matthew Allentown, PA, United States 12-05-11
    Matthew Allentown, PA, United States 12-05-11 Member Since 2014
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    "inspires life changing habits"
    Would you listen to Eat to Live again? Why?

    yes. The information contained in this audio was very helpful in encouraging good eating habits.


    1 of 1 people found this review helpful
  •  
    steve kearny, NJ, United States 09-21-12
    steve kearny, NJ, United States 09-21-12 Member Since 2010

    Addicted to Audible since 2009

    HELPFUL VOTES
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    "Very informative"
    Is there anything you would change about this book?

    No nothing I would change, it was very educational and informative.


    How would you have changed the story to make it more enjoyable?

    I would have included more tips on the right foods to eat


    What did you like about the performance? What did you dislike?

    I liked that the narrator was well spoken and easy to understand. I didn't like the way the narrated skipped and repeated himself. Seems like they could have done those lines over in the editing room.


    If this book were a movie would you go see it?

    yes I probably would. visuals may help readers take it all in.


    Any additional comments?

    This was a very good book. I hope my will power is strong enough to stick with some of the tips and advice presented in this book.

    3 of 5 people found this review helpful

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