Showing results by author "Neal D. Barnard MD MD FACC" in All Categories
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Your Body in Balance
- The New Science of Food, Hormones, and Health
- By: Neal D. Barnard MD MD FACC, Lindsay Nixon
- Narrated by: Timothy Pabon
- Length: 7 hrs and 41 mins
- Unabridged
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Your Body in Balance provides step-by-step guidance for understanding what's at the root of your suffering - and what you can do to feel better fast. Few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance, with benefits rivaling medications. Neal Barnard, MD, a leading authority on nutrition and health, offers insight into how dietary changes can alleviate years of stress, pain, and illness. What's more, he also provides delicious and easy-to-make hormone-balancing recipes.
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Book is good but medical terms needed edited
- By Carol Ann R. on 02-23-20
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Your Body in Balance
- The New Science of Food, Hormones, and Health
- Narrated by: Timothy Pabon
- Length: 7 hrs and 41 mins
- Release date: 02-04-20
- Language: English
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Power Foods for the Brain
- An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
- By: Neal D Barnard MD MD FACC
- Narrated by: Jeremy Arthur
- Length: 5 hrs and 22 mins
- Unabridged
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Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease. Now, New York Times best-selling author, clinical researcher, and health advocate Dr. Neal Barnard has gathered the most up-to-date research and created a groundbreaking program that can strengthen your memory and protect your brain.
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Audio Book Needs a PDF cookbook attachment
- By Debra on 04-11-13
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Power Foods for the Brain
- An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
- Narrated by: Jeremy Arthur
- Length: 5 hrs and 22 mins
- Release date: 02-19-13
- Language: English
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The Vegan Starter Kit
- Everything You Need to Know About Plant-Based Eating
- By: Neal D Barnard MD MD FACC
- Narrated by: Nick Sullivan
- Length: 2 hrs and 38 mins
- Unabridged
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Leading medical authority Neal Barnard, MD, FACC, shows you how to put the power of a vegan diet to work with an easy, step-by-step approach.
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Great book, but really short.
- By Amazon Customer on 03-20-19
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The Vegan Starter Kit
- Everything You Need to Know About Plant-Based Eating
- Narrated by: Nick Sullivan
- Length: 2 hrs and 38 mins
- Release date: 12-24-18
- Language: English
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The Cheese Trap
- How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy
- By: Neal D Barnard MD MD FACC, Marilu Henner - foreword
- Narrated by: Joe Knezevich
- Length: 6 hrs and 7 mins
- Unabridged
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We've been told that dairy does a body good, but the truth is that cheese can be dangerous. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and leads to a host of health problems like high blood pressure and arthritis. Worse, it contains mild opiates that make it addictive, triggering the same brain receptors as heroin and morphine. In The Cheese Trap, Dr. Neal Barnard presents a comprehensive program to help listeners break free of their cheese addiction.
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I love cheese, but....
- By Wendy on 04-06-17
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The Cheese Trap
- How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy
- Narrated by: Joe Knezevich
- Length: 6 hrs and 7 mins
- Release date: 02-28-17
- Language: English
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