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Beginning with Gratitude
- Narrated by: Jesse Israel
- Length: 6 mins
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Publisher's summary
Think of five things you're grateful for and five things you're looking forward to today - one can even be simply the sun on your skin. Soak in these good feelings and use this frame of mind to set an intention for your day.
Jesse Israel was a successful music executive running his own label when debilitating anxiety and panic attacks forced him to step back and seek help. When he found meditation, it inspired him to switch gears in a big way. He founded The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW).
Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you start your day on the right foot. They don’t require any previous experience - they're easy to get into and designed to help you take a moment each morning to simply check in with yourself.
This title is part of the Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members.
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
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12 Months to $1 Million
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
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Maybe You Should Talk to Someone
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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Worthy
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
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Not Nice
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
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The Daily Stoic
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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What listeners say about Beginning with Gratitude
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- P-Mo
- 08-04-20
Good to set your intention for the day but...
I found the music/violins to be a bit off putting. The narrator did a very nice job, but for me the music is just a little too shrill and not background enough to really relax into this meditation. Just my opinion though!
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3 people found this helpful
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- Anonymous User
- 06-25-20
good way to start your day
I have a journal and I ask myself these questions to give myself a sense of direction
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2 people found this helpful
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- daniela
- 07-01-20
Quiet and calm
Listen and relax! Sweetness for your ears. Recommend it to find a quiet moment to live
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- Alisha (Shopping)
- 01-25-21
Great
The perfect way to start you day with intention and gratitude. I feel a higher level of positivity as I wake to a new day of COVID challenges.
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- Emily
- 08-13-20
Easy, gentle, grateful
This meditation is easy enough for absolutely anyone. You focus on things you already know and how they feel in your body and mind. It's a gentle, quick gratitude practice that I hope to make part of my morning routine. It will be different each day!
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- Youssef Kadry
- 06-28-20
That was great !
Best practice to start your day with gratitude, will do it every morning. Try it
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- Karlee
- 07-03-20
Lovely and Relaxing
It is a relaxing and pleasant experience. Very helpful to start your day right.
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- John Samonte
- 03-18-22
A good start for beginners like me.
This meditation for gratitude is a good start for people who have just started their meditation journey. It's short and sweet, making you feel ready to take on the day ahead of you,
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- Chef Tutko
- 07-09-20
Joyous!
Beautiful voice, soothing prompts, perfect music accompaniment ❤️ When You only have a brief time to meditate this is your new go-to!!! Bravo!!!
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- Amazon Customer
- 06-19-23
Excellent
This was better than any of the meditations I have on the calm app! Excellent!
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