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Gratitude Works!
- A 21-Day Program for Creating Emotional Prosperity
- Narrated by: John McLain
- Length: 5 hrs and 29 mins
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Gratitude Works!
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Publisher's Summary
A purposeful guide for cultivating gratitude as a way of life
Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in our lives. Living Gratitude also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude.
- From Robert Emmons, the best-selling author of Thanks
- Filled with practical tips for fostering gratitude as a way of life
- Includes scientific research as well as religious and philosophical insights to show how gratitude can work in our lives
From Robert Emmons, the best-selling author of Thanks, comes a resource for cultivating a life of gratitude practices.
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What listeners say about Gratitude Works!
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Mari
- 05-01-22
A reafirmation of my personal journey
My headlines sums it up. I am extremely grateful to professor Emmins for this simple but deeply pround book. His insights provoked more gratefulness for all I have now. It has been a long hard and painful road at times. After listening to his book I realize that I had already put in practice do many of his wise suggestions even though I had not written them. Recently I had a profound life transforming experience and decided to wtite about it for myself and some close friends. It is not a coincidence that I decided to download this book at this time in my life. I have discovered the power of the written word as a reaffirmation of how far I have come and that the road to happiness actually lies in serenity, peace and deep gratitude for present, past and future experiences. There is always a light and I am never alone. Professor’s Emmons words will accompany me for the rest of my life. In gratefulness and love, a new fan!🙏♥️
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Overall3 out of 5 stars
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Performance2 out of 5 stars
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Story4 out of 5 stars
- F Mitchell
- 05-21-23
Not Bad
Some good content here and gratitude practice has definitely helped me but probably a little bit on the religious side. Also audio books are much better when narrated in less robotic voices. Original author would’ve been much more authentic. Good for a freebie though.
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Story4.5 out of 5 stars 401
On New Year’s Eve, journalist and former Parade editor in chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever happens. She realizes that how she feels over the next year will have less to do with the events that occur than her own attitude and perspective. Getting advice at every turn from psychologists, academics, doctors, and philosophers, Kaplan brings listeners on a smart and witty journey to discover the value of appreciating what you have.
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2 out of 5 stars
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Disappointing
- By Anonymous on 04-26-16
By: Janice Kaplan
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Gratitude
- By: Oliver Sacks
- Narrated by: Dan Woren
- Length: 36 mins
- Unabridged
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Overall4.5 out of 5 stars 590
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Performance4.5 out of 5 stars 493
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Story4.5 out of 5 stars 494
No writer has succeeded in capturing the medical and human drama of illness as honestly and as eloquently as Oliver Sacks. During the last few months of his life, he wrote a set of essays in which he movingly explored his feelings about completing a life and coming to terms with his own death.
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5 out of 5 stars
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To the Point, Yet Told From the Heart
- By LJT on 01-18-16
By: Oliver Sacks
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Learning How to Learn
- By: Tesia Marshik, The Great Courses
- Narrated by: Tesia Marshik
- Length: 4 hrs and 21 mins
- Original Recording
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Overall4.5 out of 5 stars 306
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Performance4.5 out of 5 stars 267
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Story4.5 out of 5 stars 262
Education can be enriching and transformative. It can also be downright excruciating—even demoralizing. When it comes to learning, why are some of us lovers and some of us haters? Welcome to the world of educational psychology, which uses science to explore what causes people to engage and learn, and what we can do to make learning opportunities more enjoyable and impactful. Spoiler alert: Teachers can only do so much. Students, too, must take control of their learning. Unfortunately, many of us never, ahem, learned the skills to do just that.
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3 out of 5 stars
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Like sitting through a middle school class
- By KDS on 06-16-22
By: Tesia Marshik, and others
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The Gratitude Effect
- By: Dr. John F. Demartini
- Narrated by: Erik Synnestvetd
- Length: 6 hrs and 14 mins
- Unabridged
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Overall4.5 out of 5 stars 313
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Performance4.5 out of 5 stars 242
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Story4.5 out of 5 stars 242
How would you like to go to the next quantum level - beyond the world of simply "positive thinking"? Are you ready to experience new levels of inspiration, creativity, and achievement? Well, now you can! Let The Gratitude Effect open your heart, inspire your mind, awaken your inner powers and hidden seeds of greatness. Allow it to help you break through any limiting beliefs and guide you to a more empowered life filled with deeper meaning and awareness.
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5 out of 5 stars
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A treasure for those with the vision to see it
- By Enrique Alonzo on 03-23-09
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Positivity
- Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thrive
- By: Barbara Fredrickson
- Narrated by: Kimberly Farr
- Length: 9 hrs and 6 mins
- Unabridged
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Overall4 out of 5 stars 390
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Performance4 out of 5 stars 275
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Story4 out of 5 stars 271
World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral." With Positivity, you'll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.
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1 out of 5 stars
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This book’s main claim was proven false years ago!
- By Nothing really matters on 06-29-17
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FLIP the Gratitude Switch
- A Simple Formula to Change the Trajectory of Your Life
- By: Kevin Clayson
- Narrated by: Kevin Clayson
- Length: 6 hrs and 1 min
- Unabridged
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Overall4.5 out of 5 stars 121
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Performance4 out of 5 stars 113
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Story4 out of 5 stars 113
This powerful book is the ultimate guide on how to create real happiness in your life through finding, cultivating, and activating gratitude no matter what your life circumstances may be...and to do it in a way that will change the trajectory of your life. This book will show you how to make gratitude something you do, not just something you feel, and how to change your life quickly, simply, and permanently as a result. All it takes is one FLIP - that single moment when you decide that you want to stop thinking about the life you should be living and actually start living it!
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5 out of 5 stars
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FLIP your switch!
- By jordan eyre on 08-31-16
By: Kevin Clayson
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Flourish
- A Visionary New Understanding of Happiness and Well-being
- By: Martin Seligman
- Narrated by: Jesse Boggs
- Length: 9 hrs and 30 mins
- Unabridged
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Overall4.5 out of 5 stars 950
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Performance4.5 out of 5 stars 757
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Story4.5 out of 5 stars 753
This book will help you flourish. With this unprecedented promise, internationally esteemed psychologist Martin Seligman begins Flourish, his first book in 10 years - and the first to present his dynamic new concept of what well-being really is. Traditionally, the goal of psychology has been to relieve human suffering, but the goal of the Positive Psychology movement, which Dr. Seligman has led for 15 years, is different - it’s about actually raising the bar for the human condition.
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2 out of 5 stars
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A rambling tease.
- By M. Shults on 04-26-11
By: Martin Seligman
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365 Thank Yous
- The Year a Simple Act of Daily Gratitude Changed My Life
- By: John Kralik
- Narrated by: John Kralik
- Length: 5 hrs and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 231
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Performance4.5 out of 5 stars 180
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Story4.5 out of 5 stars 180
One recent December, at age 53, John Kralik found his life at a terrible, frightening low: his law firm was failing; he was struggling through a second divorce; he was living in a tiny apartment where he froze in the winter and baked in the summer. Then, during a walk in the hills on New Year’s Day, John was struck by the belief that his life might become at least tolerable if, instead of focusing on what he didn’t have, he could find some way to be grateful for what he had.
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5 out of 5 stars
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Loved this book!
- By Denise T. on 04-07-11
By: John Kralik
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Thank & Grow Rich
- A 30-Day Experiment in Shameless Gratitude and Unabashed Joy
- By: Pam Grout
- Narrated by: Pam Grout
- Length: 4 hrs and 38 mins
- Unabridged
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Overall4.5 out of 5 stars 923
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Performance4.5 out of 5 stars 807
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Story4.5 out of 5 stars 805
Thank & Grow Rich is for anyone interested in hooking up with the magnanimous energy field of the cosmos. Author Pam Grout, who likes to call herself the Warren Buffet of Happiness, says it all starts with getting on the frequency of joy and gratitude. Thanking (rather than thinking) puts us on an energetic frequency - a vibration - that calls in miracles.
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5 out of 5 stars
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IT IS OKAY!!!
- By Amanda Smith on 10-20-16
By: Pam Grout
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Authentic Happiness
- Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
- By: Martin E.P. Seligman Ph.D.
- Narrated by: John Dossett
- Length: 4 hrs and 25 mins
- Abridged
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Overall4 out of 5 stars 755
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Performance4.5 out of 5 stars 518
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Story4 out of 5 stars 508
Over a decade ago, Martin Seligman charted a new approach to living with "flexible optimism". Now, in his most stimulating and persuasive book to date, the best-selling author of Learned Optimism introduces the revolutionary, scientifically based idea of "Positive Psychology". Positive Psychology focuses on strengths rather than weaknesses, asserting that happiness is not the result of good genes or luck.
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3 out of 5 stars
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It didn’t “change my life” but it was still a good
- By Neuron on 04-15-13