adbl_ms_membershipImage_includedwith_altText_B076FLV3HT
adbl_ms_membershipImage_includedwith_altText_B076FLV3HT

1 audiobook of your choice.
Stream or download thousands of included titles.
$14.95 a month after 30 day trial. Cancel anytime.
Buy for $6.95

Buy for $6.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

This self-hypnosis audiobook will help you:

  • Fall asleep faster (and fall asleep instantly)
  • Get better sleep
  • Use hypnosis therapy as a sleep medication

This audiobook also includes:

  • Gentle guided sleep hypnosis
  • Soothing nature sounds
  • Relaxing music for better sleep

Trouble sleeping does not have to be a norm for you. If sleeping problems plague you, it's time to try this all-natural sleep aid and put sleep hypnosis to work for you. Soon sleeplessness will be a distant memory as you doze off, sleep well, and wake up refreshed.

©2015 Jasmine Harris (P)2015 Jasmine Harris

What listeners say about Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well

Average Customer Ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    635
  • 4 Stars
    136
  • 3 Stars
    56
  • 2 Stars
    44
  • 1 Stars
    85
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    508
  • 4 Stars
    112
  • 3 Stars
    60
  • 2 Stars
    26
  • 1 Stars
    57
Story
  • 4 out of 5 stars
  • 5 Stars
    457
  • 4 Stars
    106
  • 3 Stars
    62
  • 2 Stars
    37
  • 1 Stars
    67

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars

ABSOLUTELY AMAZING..

After experiencing several days sleepless nights I decided to try this and it amazing I actually slept for eight solid hours for the first time in a very long time I would recommend this audio tape very highly for anyone having trouble sleeping

72 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Immediately Effective

I went immediately to sleep, and dreamt vividly the whole time. I only wish that it lasted a full eight or more hours.

63 people found this helpful

  • Overall
    5 out of 5 stars

It works for me

I've had this audio book for about a month and have used it most nights to fall asleep within minutes of laying down.

57 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    3 out of 5 stars

Only helpful book that works for me.

I had a such trouble fallen a sleep and lately I'm listen to this audio book and I have no problem, i suggesting it for every one that I know... thanks guys for doing such incredible job . I'm a diferente person now... I love to sleep.

53 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

perfect sleep hypnosis

Any additional comments?

A personal favorite, Allison really delivers with the narration. It's the perfect combination of relaxing music, peaceful voice over and lots of spacey music for drifting off into sleep land.

103 people found this helpful

  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

loved this hypnosis, got me to sleep quickly

What made the experience of listening to Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well the most enjoyable?

I was asleep for most of this hypnosis, so I'd say it was effective.

What does Allison Mason bring to the story that you wouldn’t experience if you just read the book?

The narrator has a very, very soothing voice. I drifted off shortly after the hypnosis started.

Was there a moment in the book that particularly moved you?

The part where I was actually able to get a decent amount of sleep for once!

Any additional comments?

It's a great natural sleeping aid. Highly recommend it.

100 people found this helpful

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

Very Soothing!!!

Very relaxing and soothing... I'm usually asleep in a matter of minutes. wake up refreshed.

49 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Puts me right to sleep every time

Outstanding way to get to sleep each night, especially during the weekdays where it's harder for me to get to bed after long days. Been searching for something like this. Excellent!!

43 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

put me right to sleep

Any additional comments?

Great way to get to sleep fast, didn't even get through the entire thing. Don't play on a high volume though, the end credits might wake you. VERY effective.

123 people found this helpful

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    3 out of 5 stars

You find it so easy to love this book.

I have yet to put this on and not fall asleep so it must be good!

40 people found this helpful

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Christy
  • Christy
  • 03-18-16

Surprised

Read all the positive reviews & was still sceptical - I was wrong. This is great. Fantastic

16 people found this helpful

  • Overall
    3 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    3 out of 5 stars
Profile Image for Elizabeth
  • Elizabeth
  • 01-01-17

More snooze than slumber

The hypnosis script and background sounds/music are beautiful but the narration is choppy and not relaxing at all. At the end, when you've finally been lulled to sleep, the narrator comes back at booming volume to do the credits and startles you awake again. This recording is more suitable for an afternoon snooze.

15 people found this helpful

  • Overall
    5 out of 5 stars
Profile Image for G Roberts
  • G Roberts
  • 09-06-15

This really does work

I suffer from insomnia and non restorative sleep but this audio book sends me into a deep peaceful sleep night after night. Highly recommend.

16 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    3 out of 5 stars
Profile Image for Mr. S. D. Doyle
  • Mr. S. D. Doyle
  • 09-15-16

Deep Sleep

Get some sleepy time. this works.
Relax listen and drift of to dream land.
highly recommended.
I never get passed chapter 2. So if you suffer like I do in getting a decent amount of sleep, then try this.

12 people found this helpful

  • Overall
    1 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    1 out of 5 stars
Profile Image for Paul Cardoso
  • Paul Cardoso
  • 09-24-18

Not really helpful in my experience

The narrator's voice is nice and calming but that's about the only good thing about this audiobook. The things being said sometimes get a little ridiculous, even illogical to the point I end up waking up more thinking "hang on a minute, what? That did not make sense".
Also the rain background sound keeps looping very noticeably, repeatedly fading out and back in at the end/start of each loop. Very annoying...

I don't know if this might be part of the strategy here, but to my personal experience this book has not helped me at all -- if anything, it has had the opposite effect.

4 people found this helpful

  • Overall
    3 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    3 out of 5 stars
Profile Image for AnthonyStark86
  • AnthonyStark86
  • 08-31-16

It's okay

It's good to listen to in order to wind down at bedtime, I'm sceptical as to how good it is in any other way. The narrator can be a little distracting when you're trying to drift off to sleep.

4 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Naomi
  • Naomi
  • 07-16-16

sent me to sleep

I am asleep before it finishes, it's not to long so I know how long it takes me to sleep 😄

3 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Clare
  • Clare
  • 12-06-15

NEVER FAILS!!!

I have big issues with sleep due to trauma and anxiety following a car hitting our house, this has never failed to send me off no matter how bad the traffic outside is and however much the house shakes! absolutely wonderful!!! love it!!!

13 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Mrs. C. Mansfield
  • Mrs. C. Mansfield
  • 08-29-16

It works!

My sleep pattern was disrupted due to stress. It restored my sleep pattern & now I can sleep easily without it.
What more could I want?!

2 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for DCPink
  • DCPink
  • 05-31-16

Perfect a must for insomniacs works every time

Works every time I love Jasmine Harris hypnosis I have several of her sleep audio books just to switch things up depending on my mood and every single one works.

2 people found this helpful

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Amazon Customer
  • Amazon Customer
  • 10-10-15

Great basic sleep audio book

Offers a few relaxation visualizations to begin with and is filled with positive sleep affirmations throughout the audio book with rainstorm quietly playing in the background as the soothing voice sends you to sleep.

7 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 05-08-19

Best Hypnosis EVER!!!

Iv downloaded 3 audiobooks for sleep hypnosis and this is by far the best Iv ever listened too. I’m having the best sleeps ever.

2 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 08-23-20

Amazing relaxation

This audio book is exactly what I’ve been looking for. The combo of the music and rain allows me to fall asleep within minutes. Sometimes if I don’t feel like listening to the talking part I just skip to chapter 2 and still always end up having the best sleep!

1 person found this helpful

  • Overall
    3 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 03-31-21

not helpful

this book just irritated me. I stayed wide awake every time I tried it. the voice was annoying

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 03-14-21

it must be working

can't remember much, so it must have worked. I slept 8 hours after struggling win insomnia

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Nicolette
  • Nicolette
  • 03-12-21

It works 😍

It works.... Thank you for the help falling asleep. Is a relief to know I can turn it on and be supported.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 04-24-20

This is the best book on Audible for me.

I almost cried when realised how quick it puts me to sleep. Love it.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Amazon Customer
  • Amazon Customer
  • 12-31-19

Best for sleeping

Live it. It simply works and put me to slepp every time. Highly recommend.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Andrea
  • Andrea
  • 10-18-19

Fantastic

use it every night before bed and sleep so well with that my Fave Asprey Matt and my sleep rrrr pillow. and I wake up maybe once or twice only.I am a very bad sleeper and for years woke up easily 30 times a night

  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    2 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 03-27-19

joke.

What a waste. so many other titles in thus genre readily available on YouTube for free.