Showing results by narrator "Jesse Israel" in All Categories
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Sunset
- By: The Big Quiet
- Narrated by: Jesse Israel, Jackie Cantwell
- Length: 25 mins
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Immerse yourself in a guided breathwork exercise that leads you into a detailed body scan over music featuring chimes, an ocean drum, and the harmonium-like shruti. The experience creates the ideal blend of focus and relaxation to help you become more centered and calm at the end of the day.
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Ouch
- By Laura on 07-01-20
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Sunset
- Narrated by: Jesse Israel, Jackie Cantwell
- Length: 25 mins
- Release date: 06-15-20
- Language: English
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Ease into Meditation
- By: The Big Quiet
- Narrated by: Jesse Israel
- Length: 9 mins
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Even if you know the benefits of meditation, actually starting can feel daunting. This brief and easygoing introduction from Jesse Israel, founder of The Big Quiet, breaks it down - and shows you how effortless starting your own practice can be.
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No Warning for 2 Min of Silence Mid Play
- By Voracious Reader on 05-25-20
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Ease into Meditation
- Narrated by: Jesse Israel
- Length: 9 mins
- Release date: 05-14-20
- Language: English
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Crystal Bowl Breathing
- By: The Big Quiet
- Narrated by: Jesse Israel
- Length: 10 mins
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Jesse Israel was a successful music executive running his own label when debilitating anxiety and panic attacks forced him to step back and seek help. When he found meditation, it inspired him to switch gears in a big way. He founded The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW).
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Not relaxing crystal bowl music
- By Maverick on 04-22-20
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Crystal Bowl Breathing
- Narrated by: Jesse Israel
- Length: 10 mins
- Release date: 04-20-20
- Language: English
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Beginning with Gratitude
- By: The Big Quiet
- Narrated by: Jesse Israel
- Length: 6 mins
- Original Recording
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Think of five things you're grateful for and five things you're looking forward to today - one can even be simply the sun on your skin. Soak in these good feelings and use this frame of mind to set an intention for your day.
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Enjoyable
- By Nancy W. on 06-27-20
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Beginning with Gratitude
- Narrated by: Jesse Israel
- Length: 6 mins
- Release date: 06-22-20
- Language: English
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How Meditation Helps Combat Stress
- By: The Big Quiet
- Narrated by: Jesse Israel
- Length: 4 mins
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There's no avoiding stress in life, but there's a better way to counteract it (which will also improve your sleep). In this brief educational piece, Jesse Israel, founder of The Big Quiet, shows you how meditation is the yin to stress' yang.
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A simple intro to meditation
- By Jes_074 on 08-18-22
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How Meditation Helps Combat Stress
- Narrated by: Jesse Israel
- Length: 4 mins
- Release date: 05-14-20
- Language: English
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Sensory Awakening
- By: The Big Quiet
- Narrated by: Jesse Israel
- Length: 15 mins
- Original Recording
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Become mindfully awake as you sharpen your focus on each of your senses. Deep breaths and the music of shruti and chimes underscore this guided meditation.
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Scary
- By Valentine on 06-24-20
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Sensory Awakening
- Narrated by: Jesse Israel
- Length: 15 mins
- Release date: 06-22-20
- Language: English
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The Brightness of You
- By: The Big Quiet
- Narrated by: Jesse Israel
- Length: 5 mins
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Start your day with an enveloping sense of joy, love, and clarity as you imagine yourself filled with positive light and grounded in your strength.
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Title is misleading
- By Original_Patricia on 06-22-20
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The Brightness of You
- Narrated by: Jesse Israel
- Length: 5 mins
- Release date: 06-22-20
- Language: English
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