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The Brightness of You
- Narrated by: Jesse Israel
- Length: 5 mins
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Publisher's Summary
Start your day with an enveloping sense of joy, love, and clarity as you imagine yourself filled with positive light and grounded in your strength.
Jesse Israel was a successful music executive running his own label when debilitating anxiety and panic attacks forced him to step back and seek help. When he found meditation, it inspired him to switch gears in a big way. He founded The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW).
Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you start your day on the right foot. They don’t require any previous experience - they're easy to get into and designed to help you take a moment each morning to simply check in with yourself.
This title is part of the Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members.
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What listeners say about The Brightness of You
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall2 out of 5 stars
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Performance1 out of 5 stars
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Story2 out of 5 stars
- Original_Patricia
- 06-22-20
Title is misleading
My main concern is that the title and the picture don't reflect the narration. The narrator jumps right into the middle of a meditation without explanation or introduction. This seems a very cold way to introduce a meditation on finding brightness within yourself or even letting outside brightness enter into your conscienceness. I decided to listen not wanting to believe that it could be as bad as others had rated it. I am sorry I doubted them.
17 people found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
- Lara
- 09-28-20
he sounds angry
he speaks with a slight tone of aggression, and the binaural speed is a little anxiety producing
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jes_074
- 08-18-22
Listen with headphones
This is a simple meditation which is powerful because of the sounds used during it. It’s a sound bath while meditating!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sasika Fernando
- 07-19-22
Great audio
This is a great audio. I listen to this every day. Once I listen this I feel energized and motivated. 👍👍👍
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Yen Young
- 04-03-22
Great Guided Meditation
I loved it, wish it was extended a bit but still enjoyed it. 👍🏽
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- rmbPA
- 01-02-22
This 5-minute wake up will now be part of my routine
I’ve been looking for something like this - a short, concise way to start the day in a positive, strengthening way. The voice and delivery are perfect.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- SanFranSun
- 12-13-21
Calming
This man’s voice is both very soothing and stable. I feel present, grounded and more light
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Alvin Banks II
- 07-01-21
Different
Very moving; appreciate this audible I feel great about today now. Because of this I’ve downloaded 30 more lol.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Grace J. M.
- 05-22-21
Favourite!
My absolute favourite meditation audio filled with positive energy. I recommend it especially of you're new to meditation or don't have enough time at hand.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
- CD
- 04-03-21
Short and strong
This is a GREAT morning meditation! It calls for you to stand or sit....something I definitely need in the morning.
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Overall5 out of 5 stars 177,979
-
Performance5 out of 5 stars 157,510
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Story5 out of 5 stars 156,944
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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3 out of 5 stars
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Not for me
- By kindleuser on 10-05-19
By: David Goggins
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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Overall5 out of 5 stars 339
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Performance5 out of 5 stars 290
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Story5 out of 5 stars 289
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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5 out of 5 stars
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Phenomenal!!!
- By mary crabtree on 09-20-22
By: Brendon Burchard
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Overall4.5 out of 5 stars 718
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Performance4.5 out of 5 stars 613
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Story4.5 out of 5 stars 600
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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2 out of 5 stars
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Monsters and How to Tame Them
- By: Kevin Hart
- Narrated by: Kevin Hart
- Length: 5 hrs and 37 mins
- Original Recording
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Overall5 out of 5 stars 278
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Performance5 out of 5 stars 260
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Story5 out of 5 stars 257
Monsters and How to Tame Them is Kevin’s most recent guide on how to live your best life, wrapped in his signature honesty, hilarious voice, and adept storytelling. You’ve heard stories about vampires, zombies, and ghosts. Now it’s time to meet some of the monsters that haunt your mind.
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1 out of 5 stars
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Entertaining, not useful
- By Anonymous User on 09-18-22
By: Kevin Hart
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Overall4.5 out of 5 stars 7,184
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Performance4.5 out of 5 stars 6,087
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Story4.5 out of 5 stars 6,029
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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Overall4.5 out of 5 stars 48,653
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Performance4.5 out of 5 stars 42,360
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Story4.5 out of 5 stars 42,023
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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3 out of 5 stars
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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Self Care by the Signs
- By: Valerie Tejeda
- Narrated by: Valerie Tejeda
- Length: 2 hrs and 21 mins
- Original Recording
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Overall4.5 out of 5 stars 1,707
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Performance4.5 out of 5 stars 1,431
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Story4.5 out of 5 stars 1,421
Astrology has exploded in popularity as more people look to the stars for career, relationship, and self-improvement advice. Now, in this uplifting production, beloved astrology writer Valerie Tejeda shows us how to tap into the energy of the zodiac to enhance our well-being all year long.
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5 out of 5 stars
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I really enjoyed this book and her insights
- By Mitzi on 03-24-22
By: Valerie Tejeda
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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Overall4.5 out of 5 stars 39,736
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Performance5 out of 5 stars 35,010
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Story4.5 out of 5 stars 34,871
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Overall4.5 out of 5 stars 53,624
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Performance5 out of 5 stars 48,417
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Story4.5 out of 5 stars 48,169
Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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5 out of 5 stars
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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The High 5 Habit
- Take Control of Your Life with One Simple Habit
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 6 hrs and 57 mins
- Unabridged
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Overall5 out of 5 stars 7,754
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Performance5 out of 5 stars 6,776
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Story5 out of 5 stars 6,725
Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life. Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit. You'd be unstoppable. In this book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.
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3 out of 5 stars
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Narrator issues.
- By Jesse on 10-05-21
By: Mel Robbins
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- By: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
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Overall4.5 out of 5 stars 5,776
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Performance4.5 out of 5 stars 4,911
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Story4.5 out of 5 stars 4,870
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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5 out of 5 stars
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The One Book for Overcoming Anxiety
- By Riker on 01-11-16
By: Russ Harris, and others
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Do Epic Shit
- By: Ankur Warikoo
- Narrated by: Ankur Warikoo
- Length: 3 hrs and 17 mins
- Unabridged
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Overall4.5 out of 5 stars 25
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Performance4.5 out of 5 stars 23
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Story4.5 out of 5 stars 23
Ankur Warikoo is an entrepreneur and content creator whose deep, witty, and brutally honest thoughts on success and failure, money and investing, self-awareness and personal relationships have made him one of India’s top personal brands. In his first book, Ankur puts together the key ideas that have fuelled his journey—one that began with him wanting to be a space engineer and ended with him creating content that has been seen and read and heard by millions. His thoughts range from the importance of creating habits for long-term success to the foundations of money management.