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Publisher's Summary

Start your day with an enveloping sense of joy, love, and clarity as you imagine yourself filled with positive light and grounded in your strength.   

Jesse Israel was a successful music executive running his own label when debilitating anxiety and panic attacks forced him to step back and seek help. When he found meditation, it inspired him to switch gears in a big way. He founded The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW).   

Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you start your day on the right foot. They don’t require any previous experience - they're easy to get into and designed to help you take a moment each morning to simply check in with yourself.    

This title is part of the Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members.

©2019 Audible Original (P)2020 Audible

What listeners say about The Brightness of You

Average Customer Ratings
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  • Overall
    2 out of 5 stars
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Title is misleading

My main concern is that the title and the picture don't reflect the narration. The narrator jumps right into the middle of a meditation without explanation or introduction. This seems a very cold way to introduce a meditation on finding brightness within yourself or even letting outside brightness enter into your conscienceness. I decided to listen not wanting to believe that it could be as bad as others had rated it. I am sorry I doubted them.

17 people found this helpful

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he sounds angry

he speaks with a slight tone of aggression, and the binaural speed is a little anxiety producing

1 person found this helpful

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Listen with headphones

This is a simple meditation which is powerful because of the sounds used during it. It’s a sound bath while meditating!

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Great audio

This is a great audio. I listen to this every day. Once I listen this I feel energized and motivated. 👍👍👍

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Great Guided Meditation

I loved it, wish it was extended a bit but still enjoyed it. 👍🏽

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This 5-minute wake up will now be part of my routine

I’ve been looking for something like this - a short, concise way to start the day in a positive, strengthening way. The voice and delivery are perfect.

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Calming

This man’s voice is both very soothing and stable. I feel present, grounded and more light

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Different

Very moving; appreciate this audible I feel great about today now. Because of this I’ve downloaded 30 more lol.

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Favourite!

My absolute favourite meditation audio filled with positive energy. I recommend it especially of you're new to meditation or don't have enough time at hand.

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  • 04-03-21

Short and strong

This is a GREAT morning meditation! It calls for you to stand or sit....something I definitely need in the morning.