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Publisher's Summary

Vegan: 30 Days of Vegan Recipes and Meal Plans for Increasing Your Health and Energy is meant to be a starting point from which listeners can start an exhilarating and exciting journey into the world of veganism. Complete with easy-to-do recipes that are bound to motivate you, this audiobook has been made with the sheer intention of exposing unfounded myths regarding veganism especially in terms of seeming compromise of health and energy.

When I thought of making an audiobook for novice vegans or for those who intend to start off their vegan sojourn, I wanted it to be more than just a collection of recipes. It must motivate, excite, and make the listener want to at least attempt the challenge. I believe that challenges take you higher and as you push your own limits, you will keep discovering your latent strengths and hence, grow immensely. This audiobook attempts to help you push your limits slowly but surely.

I have tried my best to keep language simple and easy to understand. The recipes are all very easy to replicate and moreover, are so flexible that you can add your own creativity to match your likes and dislikes. Simple, easy to understand, and yet motivating enough for a learner to grasp and appreciate the core of veganism, this audiobook, I sincerely hope, will add value to your life and you, in turn, can pass on the learning to your loved ones.

Additionally, there is an unmitigated flood of fad diets available that are not only useless but also leave the experimenters with a feeling of bitterness. Veganism is a tried and tested method to keep fit and healthy and not just a diet but a way of life. It has the power to change your mental and physical conditions for the better and, finally, the methods employed promise you slow but steady and sustained results.

So, go on and give yourself a gift of a new, happy, healthy, and fit life with veganism

©2016 Ryan Zeman (P)2017 Ryan Zeman

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