Sirt Food Diet

Diet Guide with Delicious Recipes and Their Amazing Benefits to Burn Fat, Lose Weight and Get Lean

The diet is based on the introduction of Sirt foods into our diet. What are those? Foods particularly rich in special nutrients capable of activating the same genes of thinness stimulated by fasting.

These genes are sirtuins, considered to be super metabolic regulators that influence our ability to burn fat, the mood and the mechanisms that regulate longevity. In fact, already in the first week with the Sirt diet you can lose over seven pounds without deprivation of any kind. Fresh, genuine food, easily available and suitable for our palate that, combined with each other or with other ingredients, give rise to tasty dishes.

Inside the book, you will learn:

• What is the Sirtfood diet?
• What are Sirtfoods?
• How the Sirtfood diet works
• Tasty Sirtfood recipes
• And much more

If you want to lose weight without having to go hungry anymore, start now to follow the VIP diet and lose the extra pounds.

And don’t wait - grab your copy now!

©2020 Adam Bell (P)2020 Adam Bell

This is a awfully helpful audio book

The audio book is in excellent condition, has lots of recipes, some simple, some more complex. and I feel competent to devise my own recipes using info in this audio book.

I really enjoyed this book!!!

I loved it!! So much useful information!!! Can't wait to cook!!! Thank you!!! Very enjoyable!!!

Very informative and useful.

Good story with a number of twists and turns and lots of action at the end.

What was that?

It would be a lot better without the big pause in the middle of the audiobook author asking listeners to leave a feedback and explaining how to do it. Otherwise decent informative book.

Not factual enough

the person who reads the book pronounces sirtuins wrong, it gets old. there's no science or facts in this book and they use vague terms like activating skinny genes. also there are several places in the audio book that repeat themselves that were not cut out.