The Plant Based Diet for Beginners
A Cookbook Containing Over 200 Quick, Easy, Healthy and Delicious Whole Food Recipes with a Bonus 21-Day Reset Meal Plan
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The Plant Based Diet for Beginners
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Narrado por:
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Philip Astor
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De:
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Sharon Cudley
Acerca de esta escucha
Free PDF version included with your purchase!
Ever wondered if the plant-based diet is beneficial at all?
Or, if recipes for it can actually taste delicious while including only plant-based foods?
Well here’s your answer...
So you've been reading online about all the different types of diets, weight loss programs and workout programs. You’ve paid personal trainers at your local gym to help you reach your fitness goals, and maybe even bought a few of those “magic weight loss foods”, but you have noticed little to no changes at all. You’re right where you started when you first sat down at the computer and began your weight loss research journey. Sound familiar?
Well it’s a good thing you stumbled across this audiobook, because the information contained in it is designed to help fix your dieting issues once and for all. Even if you think nothing will ever work for you and your body, the plant-based diet brings an entirely new plate to the table (no pun intended)!
In this audiobook, you can expect:
- A 21-day reset meal plan especially made for someone like you
- 200+ quick, easy and absolutely delicious plant-based recipes
- Recipes with step by step procedures, clearly listed ingredients, meal prep times, and portion sizes
- 10 pros and cons of being on the plant-based diet
- The 9 most undeniable benefits of cutting non plant-based foods out of your life
- An elaborate and in-depth shopping list for you to follow along with and cover all of your bases
- And so much more...
So, if you want to implement a highly effective - and not to mention delicious - diet into your lifestyle for 2020 and beyond, but don’t know where to start...buy a copy of this audiobook today!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Sharon Cudley (P)2020 Sharon CudleyLos oyentes también disfrutaron...
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Athletes need to take the right quantity of proteins to maintain their strength! That’s why, the vast majority of the athletes have to follow high-protein eating plans that are almost always meat-based. What if high-protein eating plans could be based on healthier components such as vegetables? In fact, it’s not true that you have to take a lot of meat; you can get even more proteins following a plant-based diet.
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Enjoyed this one
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Lo que los oyentes dicen sobre The Plant Based Diet for Beginners
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Daron Payne
- 06-14-20
It's an informative book.
From this book you will learn some new and helpful overall health information. So, i am suggesting this book.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Mose Welch
- 07-06-20
very helpful book.
from this book you will learn some new and helpful overall health information. So, i am suggesting this book.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Estela Graham
- 06-14-20
Very helpful book.
This guide book will give you the best information that will help you to take care of your health and will protect your body from dangerous diseases.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Sonya Vaughn
- 07-03-20
this is an essential book.
This book is a book which has all the recipes you’ll need. So, i am suggesting this book.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Nicky Davila
- 06-15-20
Nice recipes book.
This book is a very helpful book because this has all the recipes you’ll need.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Porter Kim
- 07-03-20
this is a valued book.
This book is a good book for you wanting to learn more about a whole foods plant-based diet.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Nicholas Hammond
- 06-15-20
Delicious recipes book.
This book has fantastic recipe. From this book you will learn how to make amazing meals.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Saul Cervantes
- 07-05-20
this is a good book.
This book has some really tasty recipes that are easy to follow! So, i am suggesting this book.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Ellis Cochran
- 07-05-20
an informatory book.
in this book the defination for plant based is very goodly prescribed.so, i am suggesting to take this book.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Pat Cantu
- 06-15-20
This is an wonderful book.
You will realize that this is a great book for preparing delicious healthy food. So, i recommend this book.
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