-
Bradshaw On: The Family
- A New Way of Creating Solid Self-Esteem
- Narrated by: Alan Bomar Jones
- Length: 10 hrs and 11 mins
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Publisher's summary
Based on the public television series of the same name, Bradshaw On: The Family is John Bradshaw's seminal work on the dynamics of families that has sold more than a million copies since its original publication in 1988. Here, you will discover the cause of emotionally impaired families. You will learn how unhealthy rules of behavior are passed down from parents to children, and the destructive effect this process has on our society. Using the latest family research and recovery material in this new edition, Bradshaw also explores the individual in both a family setting and a societal setting. He shows you ways to escape the tyranny of family-reinforced behavior traps---from addiction and co-dependency to loss of will and denial---and demonstrates how to make conscious choices that will transform your life and the lives of your loved ones. He helps you heal yourself and then, using what you have learned, helps you heal your family. Finally, Bradshaw extends this idea to our society: by returning yourself and your family to emotional health, you can heal the world in which you live. He helps you reenvision societal conflicts from the perspective of a global family, and shares with you the power of deep democracy: how the choices you make every day can affect---and improve---your world.
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Recovery of Your Inner Child
- The Highly Acclaimed Method for Liberating Your Inner Self
- By: Lucia Capacchione PhD, Charles L. Whitfield MD PhD - introduction
- Narrated by: Kim Niemi
- Length: 6 hrs and 49 mins
- Unabridged
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Recovery of Your Inner Child is the only book that tells you how to have a firsthand experience of your Inner Child - actually feeling its emotions and recapturing its sense of wonder - by writing and drawing with your non-dominant hand. Expanding on the highly acclaimed technique introduced in The Power of Your Other Hand, here Dr. Capacchione shares scores of hands-on activities that will help you to embrace your Vulnerable Child and your Angry Child, find the Nurturing Parent within, and finally discover the Creative and Magical Child that can heal your life.
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Could be much shorter
- By Kristina on 08-21-20
By: Lucia Capacchione PhD, and others
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The Shadow Effect
- Illuminating the Hidden Power of Your True Self
- By: Marianne Williamson, Debbie Ford, Deepak Chopra MD
- Narrated by: Deepak Chopra, Marianne Williamson, Debbie Ford
- Length: 7 hrs and 14 mins
- Unabridged
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Deepak Chopra, Debbie Ford, and Marianne Williamson - New York Times best-selling authors and internationally acclaimed teachers - have joined together to share their knowledge on one of the most crucial obstacles to happiness we face: the shadow. These three luminaries, each with a signature approach, bring to light the parts of ourselves we deny but that still direct our life.
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Personally Helpful
- By Roy on 05-30-10
By: Marianne Williamson, and others
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The Body Remembers
- The Psychophysiology of Trauma and Trauma Treatment
- By: Babette Rothschild
- Narrated by: Donna Postel
- Length: 7 hrs and 48 mins
- Unabridged
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It is now thought that people who have been traumatized hold an implicit memory of traumatic events in their brains and bodies. That memory is often expressed in the symptomatology of post-traumatic stress disorder - nightmares, flashbacks, startle responses, and dissociative behaviors. In essence, the body of the traumatized individual refuses to be ignored. While reducing the chasm between scientific theory and clinical practice and bridging the gap between talk therapy and body therapy, Rothschild presents principles and non-touch techniques for giving the body its due.
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Really bad voice
- By Fudulu on 12-04-21
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The Journey from Abandonment to Healing
- Surviving Through and Recovering from the Five Stages That Accompany the Loss of Love
- By: Susan Anderson
- Narrated by: Randye Kaye
- Length: 10 hrs and 11 mins
- Unabridged
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The Journey from Abandonment to Healing is designed to help all victims of emotional breakups-whether they are suffering from a recent loss or a lingering wound from the past; whether they are caught up in patterns that sabotage their own relationships or they are in a relationship where they no longer feel loved. From the first stunning blow to starting over, this book provides a complete program for abandonment recovery.
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Amazing Book
- By Dan on 03-16-16
By: Susan Anderson
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Reconciliation
- Healing the Inner Child
- By: Thich Nhat Hanh
- Narrated by: Edoardo Ballerini
- Length: 4 hrs and 9 mins
- Unabridged
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Based on Dharma talks by Zen master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, Reconciliation is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the mindful awareness of our emotions and the healing of our relationships as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children.
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Life Changing book
- By Ms Anne Graham on 06-10-17
By: Thich Nhat Hanh
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Complex PTSD
- From Surviving to Thriving
- By: Pete Walker
- Narrated by: Paul Brion
- Length: 10 hrs and 28 mins
- Unabridged
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The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.
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Needs a PDF
- By D. Beahn on 08-08-19
By: Pete Walker
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You're Not Crazy - You're Codependent
- What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives
- By: Jeanette Elisabeth Menter
- Narrated by: Pam Ward
- Length: 5 hrs and 28 mins
- Unabridged
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If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem - codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional relationships and much more. This easy-to-understand, interactive book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them.
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Don’t buy if you aren’t religious
- By Karla Sookie on 09-27-19
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The Adverse Childhood Experiences Recovery Workbook
- Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
- By: Glenn R. Schiraldi PhD
- Narrated by: Marni Penning
- Length: 9 hrs and 13 mins
- Unabridged
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We're all a product of our childhood, and if you're like most people, you have experienced some form of childhood trauma. Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders. Memories associated with ACEs imprint on a child's brain, and can manifest themselves mentally and physically throughout adulthood. So, how can you begin healing the deep wounds of ACEs and build strength and resilience? In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs.
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this book is a waste of time
- By Kindle Customer on 09-15-23
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Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives
- By: Pia Mellody, Andrea Wells Miller, J. Keith Miller
- Narrated by: Nathan McMillan
- Length: 6 hrs and 7 mins
- Unabridged
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Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual, physical and sexual abuses that occur in childhood. Central to Mellody's approach is the concept that the codependent adult's injured inner child needs healing.
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Love the book, extremely dislike the type of readers voice chosen.
- By Molly Hamilton on 12-01-20
By: Pia Mellody, and others
What listeners say about Bradshaw On: The Family
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Elizabeth J Smith
- 08-28-18
Speaker puts me to sleep
Very interesting if I could just focus hard to get over the robotic, drab oration. He should pay to have re-recorded by someone with a better voice.
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4 people found this helpful
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- E. Loyd
- 10-03-23
Generally good - needs updated research
Author needs to check the research regarding guilt and shame. Uses shame as a healthy thing, but doesn’t reference guilt - needs to understand difference between guilt and shame.
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- Natalie Ruth Swan
- 03-25-18
simplified vocabulary + overall good organization
If you need help and understanding and you feel like you need to find answers on your own and want to wait for a therapist to figure it out....you will relate to this book....anybody could relate in their own way. plus he puts it in Lamens Terms so I was able to comprehend this peach of a book.
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- Savvy Shopper
- 01-17-18
Okay...
It's okay for becoming aware of common dysfunctional patterns in family systems theory. It may be helpful to slow the narrator down using the speed feature in the app. He speaks fast and at different rates.
The conclusion was very liberal contrasting the view of dysfunctional family systems discussed. Yet, it still seemed strict and polarizing. Also, supporting the author's highest conclusions with even moderate views of some of the belief systems cited is not possible without making those belief system something they are not.
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- Anonymous User
- 05-27-21
I think everyone should read this book.
This book had alot of information I wish I'd know when I was younger. Even if it doesn't pertain to your own life, childhood and family it will probably help you understand and maybe even help others.
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- Amazon_Customer
- 03-09-23
Excellent and healing work
Everything John Bradshaw wrote is amazing. I’ve healed and learned so much from him!
The narration is fine. I don’t understand hating a story because of a voice/prosody preference. Don’t miss out, listen to the his work.
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- Mark A.
- 07-23-20
Excellent!
A must read for everyone! A serious read and application of this material is life changing.
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- DIANA L.
- 04-27-23
Bradshaw on Family
What an eye opener book! I learned so much about me and my family. I know understand many things about my thinking and behaviors.
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- Amazon Customer
- 01-16-22
Everything this man writes is brilliant
It's one of his earlier works and you can tell--but, dang this guy is brilliant.
I have loved every book of his that I have read.
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1 person found this helpful
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- Keo
- 10-08-19
first step to healing, psychoeducation
a great psycho education to the struggles we face as humans. not for the faintest of hearts.
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