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How to Be an Adult in Relationships
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How to Be an Adult in Love
- Letting Love in Safely and Showing It Recklessly
- By: David Richo
- Narrated by: Tom Pile
- Length: 11 hrs and 35 mins
- Unabridged
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Overall4.5 out of 5 stars 126
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Performance4 out of 5 stars 108
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Story4.5 out of 5 stars 105
In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life: Attention to the present moment; observing, listening, and noticing all the feelings at play in our relationships.
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2 out of 5 stars
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The hardcopy version would be better
- By RH on 10-29-16
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The Five Things We Cannot Change....
- And the Happiness We Find by Embracing Them
- By: David Richo
- Narrated by: Tom Pile
- Length: 7 hrs and 51 mins
- Unabridged
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Overall4.5 out of 5 stars 57
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Performance4.5 out of 5 stars 47
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Story4.5 out of 5 stars 47
In this provocative and inspiring audiobook, David Richo distills 30 years of experience as a therapist to explain the underlying roots of unhappiness - and the surprising secret to finding freedom and fulfillment. There are certain facts of life that we cannot change - the unavoidable "givens" of human existence: (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is a part of life, and (5) people are not loving and loyal all the time.
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2 out of 5 stars
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Good platform, but goes awry
- By Mr. Barker on 01-08-16
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Daring to Trust
- Opening Ourselves to Real Love and Intimacy
- By: David Richo
- Narrated by: Tom Pile
- Length: 8 hrs and 51 mins
- Unabridged
-
Overall4.5 out of 5 stars 104
-
Performance4 out of 5 stars 83
-
Story4.5 out of 5 stars 78
Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it's fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust - both in ourselves and in our partner. Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships.
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5 out of 5 stars
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Useful, seriously useful
- By Andrew Dawkins on 08-25-15
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You Are Not What You Think
- The Egoless Path to Self-Esteem and Generous Love
- By: David Richo
- Narrated by: Tom Pile
- Length: 8 hrs and 14 mins
- Unabridged
-
Overall4.5 out of 5 stars 24
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Performance4.5 out of 5 stars 20
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Story4.5 out of 5 stars 21
You and your ego: how to develop a healthy sense of self without becoming an egotist - and how to see through that sense of self for the happiness of yourself and others. How can you build the healthy ego necessary to be effective in life - yet avoid the kind of egotism that makes people dislike you? Don't worry; Dave Richo has the answers. His new book shows you how to navigate the tricky waters between egotism and selflessness in a way that avoids both extremes and makes you much more effective and loving.
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When the Past Is Present
- Healing the Emotional Wounds That Sabotage our Relationships
- By: David Richo PhD
- Narrated by: Tom Pile
- Length: 10 hrs and 20 mins
- Unabridged
-
Overall4.5 out of 5 stars 97
-
Performance4.5 out of 5 stars 79
-
Story4.5 out of 5 stars 78
In this audiobook, psychotherapist David Richo explores how we replay the past in our present-day relationships - and how we can free ourselves from this destructive pattern. We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances.
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2 out of 5 stars
-
Ramble fest
- By Kephra on 12-23-16
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Making Love Last
- By: David Richo
- Narrated by: David Richo
- Length: 2 hrs and 34 mins
- Unabridged
-
Overall4.5 out of 5 stars 3
-
Performance4.5 out of 5 stars 3
-
Story4.5 out of 5 stars 3
Intimacy is one of the great powers and joys of life, yet all too often it gets clouded by miscommunication, a loss of affection, and a lack of mutual support. Here, therapist David Richo shows us how to use mindfulness to better understand ourselves and our partners so that we can increase our capacity to give and receive love by recognizing how our past relationships affect our current life; improve physical and emotional intimacy by embracing the five hallmarks of loving relationships; resolve conflicts by constructively working with anger, grief, and blame; and more.
-
How to Be an Adult in Love
- Letting Love in Safely and Showing It Recklessly
- By: David Richo
- Narrated by: Tom Pile
- Length: 11 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 126
-
Performance4 out of 5 stars 108
-
Story4.5 out of 5 stars 105
In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life: Attention to the present moment; observing, listening, and noticing all the feelings at play in our relationships.
-
2 out of 5 stars
-
The hardcopy version would be better
- By RH on 10-29-16
-
The Five Things We Cannot Change....
- And the Happiness We Find by Embracing Them
- By: David Richo
- Narrated by: Tom Pile
- Length: 7 hrs and 51 mins
- Unabridged
-
Overall4.5 out of 5 stars 57
-
Performance4.5 out of 5 stars 47
-
Story4.5 out of 5 stars 47
In this provocative and inspiring audiobook, David Richo distills 30 years of experience as a therapist to explain the underlying roots of unhappiness - and the surprising secret to finding freedom and fulfillment. There are certain facts of life that we cannot change - the unavoidable "givens" of human existence: (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is a part of life, and (5) people are not loving and loyal all the time.
-
2 out of 5 stars
-
Good platform, but goes awry
- By Mr. Barker on 01-08-16
-
Daring to Trust
- Opening Ourselves to Real Love and Intimacy
- By: David Richo
- Narrated by: Tom Pile
- Length: 8 hrs and 51 mins
- Unabridged
-
Overall4.5 out of 5 stars 104
-
Performance4 out of 5 stars 83
-
Story4.5 out of 5 stars 78
Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it's fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust - both in ourselves and in our partner. Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships.
-
5 out of 5 stars
-
Useful, seriously useful
- By Andrew Dawkins on 08-25-15
-
You Are Not What You Think
- The Egoless Path to Self-Esteem and Generous Love
- By: David Richo
- Narrated by: Tom Pile
- Length: 8 hrs and 14 mins
- Unabridged
-
Overall4.5 out of 5 stars 24
-
Performance4.5 out of 5 stars 20
-
Story4.5 out of 5 stars 21
You and your ego: how to develop a healthy sense of self without becoming an egotist - and how to see through that sense of self for the happiness of yourself and others. How can you build the healthy ego necessary to be effective in life - yet avoid the kind of egotism that makes people dislike you? Don't worry; Dave Richo has the answers. His new book shows you how to navigate the tricky waters between egotism and selflessness in a way that avoids both extremes and makes you much more effective and loving.
-
When the Past Is Present
- Healing the Emotional Wounds That Sabotage our Relationships
- By: David Richo PhD
- Narrated by: Tom Pile
- Length: 10 hrs and 20 mins
- Unabridged
-
Overall4.5 out of 5 stars 97
-
Performance4.5 out of 5 stars 79
-
Story4.5 out of 5 stars 78
In this audiobook, psychotherapist David Richo explores how we replay the past in our present-day relationships - and how we can free ourselves from this destructive pattern. We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances.
-
2 out of 5 stars
-
Ramble fest
- By Kephra on 12-23-16
-
Making Love Last
- By: David Richo
- Narrated by: David Richo
- Length: 2 hrs and 34 mins
- Unabridged
-
Overall4.5 out of 5 stars 3
-
Performance4.5 out of 5 stars 3
-
Story4.5 out of 5 stars 3
Intimacy is one of the great powers and joys of life, yet all too often it gets clouded by miscommunication, a loss of affection, and a lack of mutual support. Here, therapist David Richo shows us how to use mindfulness to better understand ourselves and our partners so that we can increase our capacity to give and receive love by recognizing how our past relationships affect our current life; improve physical and emotional intimacy by embracing the five hallmarks of loving relationships; resolve conflicts by constructively working with anger, grief, and blame; and more.
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Insecure in Love
- How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It
- By: Leslie Becker-Phelps PhD
- Narrated by: Susan Boyce
- Length: 6 hrs and 19 mins
- Unabridged
-
Overall4.5 out of 5 stars 308
-
Performance4.5 out of 5 stars 263
-
Story4.5 out of 5 stars 256
In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way - rather than beating yourself up. You'll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.
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5 out of 5 stars
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Excellent book
- By Danika on 01-28-17
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Power of Grace
- Recognizing Unexpected Gifts on Our Path
- By: David Richo
- Narrated by: Tom Pile
- Length: 8 hrs and 16 mins
- Unabridged
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Overall4.5 out of 5 stars 15
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Performance4.5 out of 5 stars 12
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Story5 out of 5 stars 11
Perhaps you've had one of those moments when everything, quite unexpectedly, simply falls into place; or, when you've been puzzling over an impossible question and - pow! - the answer suddenly arises, seemingly out of nowhere. These and other such experiences are not caused by our efforts. They are moments of grace, the gift dimension of life. Grace is generally associated with religion, but, as Dave Richo shows, you don't need to be religious to notice - and benefit from - this help from outside yourself that's being offered to you in every moment.
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Attached: The New Science of Adult Attachment and How It Can Help You Find - And Keep - Love
- By: Amir Levine, Rachel S. F. Heller
- Narrated by: Walter Dixon
- Length: 7 hrs and 10 mins
- Unabridged
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Overall4.5 out of 5 stars 4,705
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Performance4.5 out of 5 stars 3,843
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Story4.5 out of 5 stars 3,799
Is there a science to love? In this groundbreaking audiobook, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory - the most advanced relationship science in existence today - can help us find and sustain love. Attachment theory forms the basis for many best-selling books on the parent/child relationship, but there has yet to be an accessible guide to what this fascinating science has to tell us about adult romantic relationships - until now.
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4 out of 5 stars
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Do not buy the audible version.
- By Tamara on 09-14-17
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The Seven Secrets to Healthy, Happy Relationships
- By: Don Miguel Ruiz Jr., HeatherAsh Amara
- Narrated by: Charlie Varon
- Length: 4 hrs and 53 mins
- Unabridged
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Overall5 out of 5 stars 29
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Performance5 out of 5 stars 27
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Story5 out of 5 stars 27
In this one-of-a-kind book, best-selling authors Don Miguel Ruiz, Jr. and HeatherAsh Amara share their seven secrets to healthy, happy relationships: Commitment, Freedom, Awareness, Healing, Joy, Communication, and Release. Understanding and enacting these principles can help you at any stage in your intimate partnering, whether you've been with someone for many years or are currently single and want to prepare for a relationship.
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5 out of 5 stars
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life changing
- By Savannah on 01-07-19
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I Hear You
- The Surprisingly Simple Skill Behind Extraordinary Relationships
- By: Michael S. Sorensen
- Narrated by: Michael S. Sorensen
- Length: 2 hrs and 45 mins
- Unabridged
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Overall4.5 out of 5 stars 275
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Performance4.5 out of 5 stars 244
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Story4.5 out of 5 stars 240
What if making one tweak to your day-to-day conversations could immediately improve every relationship in your life? In this three-hour, conversational listen, you'll discover the whats, whys, and hows of one of the most valuable (yet surprisingly little-known) communication skills - validation.
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5 out of 5 stars
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LIFE CHANGING....
- By Erica DeLeone on 06-25-18
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The Five Longings
- What We've Always Wanted - and Already Have
- By: David Richo
- Narrated by: Brett Barry
- Length: 7 hrs
- Unabridged
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Overall4.5 out of 5 stars 10
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Performance4.5 out of 5 stars 9
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Story4.5 out of 5 stars 10
If you've ever had a vague sense that something's missing from your life, congratulations. That longing for something better is a sign of being fully human, fully alive. But what's even more wonderful, according to Dave Richo, is that when you identify and carefully examine the things you long for - like love, meaning, freedom, happiness, and growth - not only do you discover deep truths about yourself but you also find that the things you long for were never really missing at all.
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Emotional Intelligence & Love Mastery 2-in-1 Bundle
- Using EQ and the Sacred Enneagram to Learn Your Personality Type, Understand Your Partner's Language, and Improve Your Marriage and Relationships
- By: Jamie Bryce, Steven Miles
- Narrated by: Jason Arnold, Nick Mast
- Length: 6 hrs and 10 mins
- Unabridged
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Overall5 out of 5 stars 14
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Performance5 out of 5 stars 14
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Story5 out of 5 stars 14
This comprehensive bundle covers emotional intelligence and the enneagram, both of which are highly effective techniques to unlock the door to self-discovery, personal improvement, and a deeper connection with your partner.
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3 out of 5 stars
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EQ and enneagram for couples review
- By Angela Hoefer on 02-20-19
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Love Me, Don't Leave Me
- Overcoming Fear of Abandonment and Building Lasting, Loving Relationships
- By: Michelle Skeen PsyD
- Narrated by: Karyn O'Bryant
- Length: 5 hrs and 29 mins
- Unabridged
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Overall4.5 out of 5 stars 121
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Performance4.5 out of 5 stars 106
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Story4.5 out of 5 stars 108
Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life through a lack of physical affection or emotional bonding, you may develop intense fears of abandonment that can last well into adulthood - fears so powerful that they can actually cause you to push people away. If you suffer from fears of abandonment, you may have underlying feelings of anger, shame, fear, anxiety, depression, and grief.
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3 out of 5 stars
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<br />30% is in workbook format, not ideal for reading
- By Karen Y Lin on 03-14-18
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Embracing the Shadow
- By: David Richo
- Narrated by: David Richo
- Length: 3 hrs and 42 mins
- Unabridged
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Overall4 out of 5 stars 5
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Performance4.5 out of 5 stars 3
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Story4.5 out of 5 stars 3
Our "shadow" side comes to the surface in relationships more than anywhere else. The good news is that when we recognize and understand that we can work with our tendency to project our shadow onto those with whom we're in relationship, we can release ourselves from the habit to hurt or control one another, and we can tame our retaliatory impulses.
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5 out of 5 stars
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Great combination of buddhism and psychology
- By Meryl Danciger on 06-21-18
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Wired for Love
- How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
- By: Stan Tatkin PsyD MFT
- Narrated by: Michael Hinton
- Length: 7 hrs and 37 mins
- Unabridged
-
Overall4.5 out of 5 stars 481
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Performance4.5 out of 5 stars 420
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Story4.5 out of 5 stars 408
Wired for Love is an innovative guide to understanding your partner's brain and enjoying a romantic relationship built on love and trust. Synthesizing research findings drawn from neuroscience, attachment theory, and emotion regulation, this audiobook presents 10 guiding principles that can improve any relationship.
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1 out of 5 stars
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No PDF = 1 star
- By Maker on 04-08-18
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Dodging Energy Vampires
- An Empath's Guide to Evading Relationships That Drain You and Restoring Your Health and Power
- By: Christiane Northrup MD
- Narrated by: Christiane Northrup MD
- Length: 6 hrs and 16 mins
- Unabridged
-
Overall4.5 out of 5 stars 488
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Performance4.5 out of 5 stars 425
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Story4.5 out of 5 stars 424
Highly sensitive people - or empaths - see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they’re also the favored prey of “vampires” who feed off empaths’ energy and disrupt their lives on every level - physical, emotional, and financial.
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5 out of 5 stars
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I Wish She Had Written This Book Years Ago
- By Marcia on 04-24-18
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Relationship Magic: Waking Up Together
- By: Guy Finley
- Narrated by: Guy Finley
- Length: 7 hrs and 51 mins
- Unabridged
-
Overall4.5 out of 5 stars 10
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Performance5 out of 5 stars 9
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Story4.5 out of 5 stars 9
Renowned spiritual teacher Guy Finley shares key insights and lessons for building a beautiful, enduring relationship with the one you love, and better relationships with everyone you know. Learn how to use your differences to become more loving and kind with one another. Discover how to bring arguments to a dead stop, while deepening the bond between you and your partner at the same time. Break old patterns that are keeping you stuck, and learn to love your partner fully - without the fear of loss - in spite of painful relationships in the past.
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5 out of 5 stars
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Love as our essential nature
- By Amazon Customer on 01-23-19
Publisher's Summary
"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life:
- Attention to the present moment; observing, listening, and noticing all the feelings at play in our relationships
- Acceptance of ourselves and others just as we are
- Appreciation of all our gifts, our limits, our longings, and our poignant human predicament
- Affection shown through holding and touching in respectful ways
- Allowing life and love to be just as they are, with all their ecstasy and ache, without trying to take control
When deeply understood and applied, these five simple concepts - what Richo calls the five A's - form the basis of mature love. They help us to move away from judgment, fear, and blame to a position of openness, compassion, and realism about life and relationships. By giving and receiving these five A's, relationships become deeper and more meaningful, and they become a ground for personal transformation.
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4.5 out of 5 stars
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- Tyrus Smalley
- 11-08-18
THE most important thing I’ve listened to as an adult.
Insightful and inquisitive. This book is THE most important thing I’ve listened to as an adult.
1 of 1 people found this review helpful
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Overall4 out of 5 stars
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Performance3 out of 5 stars
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Story5 out of 5 stars
- Justine Laliberte
- Alberta, Canada
- 05-09-18
very insightful and eye opening
I'll someone who was raised by to narcissist and really had no grass one would a healthy adult relationship is, this book was very insightful and I opening. I will definitely referred to this book again and make notes and let everything really sink in for me.
The only thing I can say bad about this book was at the narrator sometimes was hard to listen to, his tone is alright but it just seems very monotone and sometimes I would fall asleep
4 of 6 people found this review helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Carolyn Gibson
- 06-11-18
A very well written book packed with good information.
I found this book of great value, very well written full of good information and useful exercises. Although the narration was a little monotone with out too much expression which is rare when narrated by the author.
Overall a great book well worth a listen.
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Overall5 out of 5 stars
- Anonymous User
- 01-20-19
fabulous
fabulous book. beautifully written. accessible and wise. i strongly recommend it as one of the best self help books i have 'read'.