• Complex PTSD

  • From Surviving to Thriving
  • By: Pete Walker
  • Narrated by: Paul Brion
  • Length: 10 hrs and 28 mins
  • 4.8 out of 5 stars (1,969 ratings)

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Complex PTSD  By  cover art

Complex PTSD

By: Pete Walker
Narrated by: Paul Brion
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Publisher's summary

The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes - in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.

This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering. It is a comprehensive self-help guide for working through the toxic legacy of the past and for achieving a rich and fulfilling life.

©2014 Pete Walker (P)2018 Tantor