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12 Stupid Things That Mess Up Recovery
- Avoiding Relapse through Self-Awareness and Right Action
- Narrated by: Matthew Boston
- Length: 3 hrs and 42 mins
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12 Stupid Things That Mess Up Recovery
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Publisher's Summary
Concise advice on hunting down the personal culprits that sabotage sobriety and personal happiness.
To grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self-defeating thoughts and actions that put our sobriety at risk. Although there are as many ways to mess up recovery as there are alcoholics and addicts, some general themes exist, which include: confusing self-concern with selfishness; not making amends; using the program to try to become perfect; not getting help for relationship troubles; and believing that life should be easy.
In simple, down-to-earth language, Allen Berger explores the 12 most commonly confronted beliefs and attitudes that can sabotage recovery. He then provides tools for working through these problems in daily life. This useful guide offers fresh perspectives on how the process of change begins with basic self-awareness and a commitment to working a daily program.
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What listeners say about 12 Stupid Things That Mess Up Recovery
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall2 out of 5 stars
-
Performance1 out of 5 stars
-
Story1 out of 5 stars
- Jana E
- 09-20-22
Just the 12 steps
Poor narration that sounds robotic and just an overview in “scientific” terms of the 12 steps.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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- Krystal M.
- 05-01-21
informative
loved it makes a lot of sense... all the points the author makes. loved it so much!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 01-17-21
Great useful book
An excellent book which is helping me in my recovery. Great companion to regular AA meeting participation.
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Recovery
- Freedom from Our Addictions
- By: Russell Brand
- Narrated by: Russell Brand
- Length: 7 hrs and 50 mins
- Unabridged
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Overall4.5 out of 5 stars 4,531
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Performance5 out of 5 stars 3,964
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Story4.5 out of 5 stars 3,925
With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his 14 years of recovery. Brand speaks to those suffering along the full spectrum of addiction - from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity.
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5 out of 5 stars
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Not just for hardcore alcohol & drug addicts...
- By Magen on 10-06-17
By: Russell Brand
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Trauma and the 12 Steps, Revised and Expanded
- An Inclusive Guide to Enhancing Recovery
- By: Jamie Marich, PsyD MFT Stephen Dansiger
- Narrated by: Marissa Ghavami
- Length: 8 hrs and 50 mins
- Unabridged
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Overall4.5 out of 5 stars 30
-
Performance4.5 out of 5 stars 22
-
Story4.5 out of 5 stars 22
Step 1: You admit that you're powerless over your addiction. Now what? Twelve-step programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) have helped countless people on the path to recovery. But many still feel that 12-step programs aren't for them: that the spiritual emphasis is too narrow, the modality too old-school, the setting too triggering, or the space too exclusive. Some struggle with an addict label that can eclipse the histories, traumas, and experiences that feed into addiction, or dismisses the effects of adverse experiences like trauma in the first place.
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1 out of 5 stars
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Do Not Buy This Book
- By Maria Rosalva Borjas on 12-12-21
By: Jamie Marich, and others
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Healing the Addicted Brain
- The Revolutionary, Science-Based Alcoholism and Addiction Recovery Program
- By: Harold C. Urschel III MD
- Narrated by: Bob Souer
- Length: 7 hrs and 33 mins
- Unabridged
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Overall4.5 out of 5 stars 118
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Performance4.5 out of 5 stars 96
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Story4.5 out of 5 stars 93
Healing the Addicted Brain is a breakthrough work that focuses on treating drug and alcohol addiction as a biological disease - based on the Recovery Science program that has helped thousands of patients defeat their addictions. It combines the best behavioral addiction treatments with the latest scientific research into brain functions, providing tools and strategies designed to overcome the biological factors that cause addictive behavior along with proven treatments and medications.
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4 out of 5 stars
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Helps you understand what addicted person feels
- By Krzysztof on 07-04-18
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Breathing Under Water
- Spirituality and the Twelve Steps
- By: Father Richard Rohr OFM, Anne Lamott - foreword
- Narrated by: John Quigley OFM
- Length: 4 hrs and 35 mins
- Unabridged
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Overall5 out of 5 stars 231
-
Performance4.5 out of 5 stars 211
-
Story5 out of 5 stars 209
We all suffer from unhealthy dependencies that we continually return to in hopes of having a better life. But after yet another TV show is streamed or another drink is swallowed, we find we once again feel worse, not better, than we did before. Where is the hope for that fully awakened life we long to live?
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5 out of 5 stars
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This Says It All!!!
- By JOHN COOPER on 08-17-22
By: Father Richard Rohr OFM, and others
Related to this topic
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12 Smart Things to Do When the Booze and Drugs Are Gone
- Choosing Emotional Sobriety Through Self-Awareness and Right Action
- By: Allen Berger PhD
- Narrated by: Matthew Boston
- Length: 5 hrs and 24 mins
- Unabridged
-
Overall4.5 out of 5 stars 29
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Performance4.5 out of 5 stars 22
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Story4.5 out of 5 stars 22
Allen Berger, PhD, draws on the teachings of Bill W. and psychotherapy pioneers to offer 12 hallmarks of emotional sobriety that, when practiced, give people the confidence to be accountable for their behavior, ask for what they want and need, and grow and develop a deeper trust in the process of life. These smart things include: understanding who you are and what's important to you; learning not to take others' reactions personally; trusting your inner compass; and taking responsibility for your reactions to problematic situations.
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5 out of 5 stars
-
Great ideas but reader
- By wendy scotto on 11-26-22
By: Allen Berger PhD
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We Are Codependent
- Cultivate Authentic Relationships by Ceasing to Control Others. Accept Imperfection. How to Deal Traumas, Narcissism, Abuse and Defeat Codependency.
- By: Michael C. Brown
- Narrated by: Aaron Miller
- Length: 4 hrs and 6 mins
- Unabridged
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Overall5 out of 5 stars 2
-
Performance5 out of 5 stars 1
-
Story5 out of 5 stars 1
The human mind is a masterpiece - one which is defined by several factors, including the things we pass through as humans. Some of these things make us better, while others change us for the worse. In the process of getting changed for the worst, we come out of these situations by totally caring about other people’s problems rather than ours for survival. This is not a good way to live, and to be honest, this is not the way things have been designed to happen.
By: Michael C. Brown
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Codependency Mindset
- Overcome Toxic Relationships for Restoring Peace and Melody in Your Life
- By: Thomas Frey
- Narrated by: Aaron Miller
- Length: 4 hrs and 3 mins
- Unabridged
-
Overall5 out of 5 stars 12
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Performance5 out of 5 stars 12
-
Story5 out of 5 stars 12
The essence of this audiobook is to enlighten you or, should I say, expand your scope of knowledge when it comes to the problem termed codependency. In the various chapters of this book, we are going to emphasize on various sides of the topic codependency as well as how to overcome the problem in systematic and practical steps.
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4 out of 5 stars
-
Such a simple way of understanding Codependency
- By Enrique Flynn on 12-22-19
By: Thomas Frey
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Adult Children of Alcoholics/Dysfunctional Families
- By: Adult Children of Alcoholics/Dysfunctional Families
- Narrated by: Adult Children of Alcoholics/Dysfunctional Families
- Length: 22 hrs and 16 mins
- Unabridged
-
Overall4.5 out of 5 stars 242
-
Performance3.5 out of 5 stars 186
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Story4.5 out of 5 stars 184
The ACA Fellowship Text was anonymously written by ACA members and provides guidance on working the 12 -step ACA program, leading to recovery from the effects of growing up in an alcoholic or otherwise dysfunctional family. ACA WSO has adapted AA's steps (with permission from AA) to address the effects of childhood trauma and neglect and offer hope to ACAs worldwide.
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1 out of 5 stars
-
Bad narrative voice
- By Ankit Bahl on 12-05-15
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The Audacity to Be You
- Learning to Love Your Horrible, Rotten Self
- By: Brad Reedy
- Narrated by: Brad M. Reedy PhD
- Length: 8 hrs and 34 mins
- Unabridged
-
Overall5 out of 5 stars 88
-
Performance4.5 out of 5 stars 73
-
Story5 out of 5 stars 70
The Audacity to Be You: Learning to Love Your Horrible, Rotten, Self is a simple but bold exploration into what makes us human and why happiness and connection are elusive for so many. Reedy's work is counterintuitive, but the listener will often have the experience of being found and understood as they make their way through his work.
-
5 out of 5 stars
-
Thank you!
- By Anomalyzer on 04-29-23
By: Brad Reedy
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Codependency for Dummies, 2nd Edition
- By: Darlene Lancer
- Narrated by: Courtney Patterson
- Length: 13 hrs and 3 mins
- Unabridged
-
Overall4.5 out of 5 stars 60
-
Performance4.5 out of 5 stars 51
-
Story4.5 out of 5 stars 50
Written in plain English and packed with sensitive, authoritative information, Codependency for Dummies, 2nd Edition describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and daily reminders to help you know, honor, protect, and express yourself, with new chapters on working the 12 Steps to recover from codependency and how therapists/coaches/nurses are affected by codependency.
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5 out of 5 stars
-
This book feels like a massage to the codependents
- By Ghada on 09-16-19
By: Darlene Lancer
-
12 Smart Things to Do When the Booze and Drugs Are Gone
- Choosing Emotional Sobriety Through Self-Awareness and Right Action
- By: Allen Berger PhD
- Narrated by: Matthew Boston
- Length: 5 hrs and 24 mins
- Unabridged
-
Overall4.5 out of 5 stars 29
-
Performance4.5 out of 5 stars 22
-
Story4.5 out of 5 stars 22
Allen Berger, PhD, draws on the teachings of Bill W. and psychotherapy pioneers to offer 12 hallmarks of emotional sobriety that, when practiced, give people the confidence to be accountable for their behavior, ask for what they want and need, and grow and develop a deeper trust in the process of life. These smart things include: understanding who you are and what's important to you; learning not to take others' reactions personally; trusting your inner compass; and taking responsibility for your reactions to problematic situations.
-
5 out of 5 stars
-
Great ideas but reader
- By wendy scotto on 11-26-22
By: Allen Berger PhD
-
We Are Codependent
- Cultivate Authentic Relationships by Ceasing to Control Others. Accept Imperfection. How to Deal Traumas, Narcissism, Abuse and Defeat Codependency.
- By: Michael C. Brown
- Narrated by: Aaron Miller
- Length: 4 hrs and 6 mins
- Unabridged
-
Overall5 out of 5 stars 2
-
Performance5 out of 5 stars 1
-
Story5 out of 5 stars 1
The human mind is a masterpiece - one which is defined by several factors, including the things we pass through as humans. Some of these things make us better, while others change us for the worse. In the process of getting changed for the worst, we come out of these situations by totally caring about other people’s problems rather than ours for survival. This is not a good way to live, and to be honest, this is not the way things have been designed to happen.
By: Michael C. Brown
-
Codependency Mindset
- Overcome Toxic Relationships for Restoring Peace and Melody in Your Life
- By: Thomas Frey
- Narrated by: Aaron Miller
- Length: 4 hrs and 3 mins
- Unabridged
-
Overall5 out of 5 stars 12
-
Performance5 out of 5 stars 12
-
Story5 out of 5 stars 12
The essence of this audiobook is to enlighten you or, should I say, expand your scope of knowledge when it comes to the problem termed codependency. In the various chapters of this book, we are going to emphasize on various sides of the topic codependency as well as how to overcome the problem in systematic and practical steps.
-
4 out of 5 stars
-
Such a simple way of understanding Codependency
- By Enrique Flynn on 12-22-19
By: Thomas Frey
-
Adult Children of Alcoholics/Dysfunctional Families
- By: Adult Children of Alcoholics/Dysfunctional Families
- Narrated by: Adult Children of Alcoholics/Dysfunctional Families
- Length: 22 hrs and 16 mins
- Unabridged
-
Overall4.5 out of 5 stars 242
-
Performance3.5 out of 5 stars 186
-
Story4.5 out of 5 stars 184
The ACA Fellowship Text was anonymously written by ACA members and provides guidance on working the 12 -step ACA program, leading to recovery from the effects of growing up in an alcoholic or otherwise dysfunctional family. ACA WSO has adapted AA's steps (with permission from AA) to address the effects of childhood trauma and neglect and offer hope to ACAs worldwide.
-
1 out of 5 stars
-
Bad narrative voice
- By Ankit Bahl on 12-05-15
-
The Audacity to Be You
- Learning to Love Your Horrible, Rotten Self
- By: Brad Reedy
- Narrated by: Brad M. Reedy PhD
- Length: 8 hrs and 34 mins
- Unabridged
-
Overall5 out of 5 stars 88
-
Performance4.5 out of 5 stars 73
-
Story5 out of 5 stars 70
The Audacity to Be You: Learning to Love Your Horrible, Rotten, Self is a simple but bold exploration into what makes us human and why happiness and connection are elusive for so many. Reedy's work is counterintuitive, but the listener will often have the experience of being found and understood as they make their way through his work.
-
5 out of 5 stars
-
Thank you!
- By Anomalyzer on 04-29-23
By: Brad Reedy
-
Codependency for Dummies, 2nd Edition
- By: Darlene Lancer
- Narrated by: Courtney Patterson
- Length: 13 hrs and 3 mins
- Unabridged
-
Overall4.5 out of 5 stars 60
-
Performance