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Trauma Stewardship
- An Everyday Guide to Caring for Self While Caring for Others
- Narrated by: Laura van Dernoot Lipsky
- Length: 8 hrs and 37 mins
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Publisher's summary
A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often-unrecognized toll on those working to make the world a better place. We may feel tired, cynical, numb, or like we can never do enough. These, and other symptoms, affect us individually and collectively, sapping the energy and effectiveness we so desperately need if we are to benefit humankind, other animals, and the planet itself. Through Trauma Stewardship, we are called to meet these challenges in an intentional way - not by becoming overwhelmed but by developing a quality of mindful presence. Joining the wisdom of ancient cultural traditions with modern psychological research, Lipsky offers a variety of simple and profound practices that will allow us to remake ourselves - and ultimately the world.
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Not a day goes by without our being called upon to help one another - at home, at work, on the street, on the phone. We do what we can. Yet so many questions come up to complicate this natural response. In this practical helper's companion, the authors explore a path through these confusions and provide support and inspiration for us in our efforts as members of the helping professions, as volunteers, as community activists, or simply as friends and family trying to meet each other's needs.
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Terrible Narration
- By mouettenoire on 03-01-22
By: Paul Gorman, and others
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A Fearless Heart
- How the Courage to Be Compassionate Can Transform Our Lives
- By: Thupten Jinpa Ph.D.
- Narrated by: Sanjiv Jhaveri
- Length: 8 hrs and 23 mins
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The Buddhist practice of mindfulness caught on in the west when we began to understand the everyday, personal benefits it brought us. Now, in this extraordinary audiobook, the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama shows us that compassion can bring us even more.
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Better to read ... unfortunate grating narration
- By lesley ann on 04-12-17
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The Mayo Clinic Guide to Stress-Free Living
- By: Amit Sood MD MSc
- Narrated by: Chris Sorensen
- Length: 12 hrs and 53 mins
- Unabridged
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Have you ever driven several miles without noticing anything on the road or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? Do you feel stressed much of the time and aren't sure how to find peace? In this book Amit Sood, MD, MSc, a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness generate stress and anxiety and presents strategies for living a more peaceful life.
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Put me to sleep
- By michael on 09-25-16
By: Amit Sood MD MSc
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I Want This to Work
- An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age
- By: Elizabeth Earnshaw LMFT CGT
- Narrated by: Elizabeth Earnshaw LMFT CGT
- Length: 9 hrs and 27 mins
- Unabridged
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Elizabeth Earnshaw is here to help. The renowned Gottman therapist, founder of A Better Life Therapy, and influential Instagram therapist behind @lizlistens has helped to transform countless relationships. With I Want This to Work, she presents for today’s generation the most effective and proven steps for relationship success.
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I want this to work too. Excellent information, excruciating execution
- By Sunny Bettley on 03-17-23
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Winning from Within
- A Breakthrough Method for Leading, Living, and Lasting Change
- By: Erica Ariel Fox
- Narrated by: Tavia Gilbert
- Length: 10 hrs and 2 mins
- Unabridged
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Life is a series of negotiations, whether or not you think of yourself as a negotiator. From seemingly insignificant daily decisions to major life choices, you negotiate every time you aim to persuade, argue over a decision, or resolve a conflict. But as negotiations and leadership expert Erica Ariel Fox reveals, the most important negotiations - the ones that determine the impact of our actions and the quality of our lives - are those we have with ourselves.
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Enlightening is an understatement
- By Lucas on 01-13-19
By: Erica Ariel Fox
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Meditations on Intention and Being
- Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
- By: Rolf Gates
- Narrated by: Kevin Kenerly
- Length: 9 hrs and 26 mins
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Presented in the form of 365 inspirational daily reflections, Gates helps listeners - from experienced yogis to novices seeking a little tranquility - to fundamentally reconsider their relationships with their minds, their bodies, and the universe around them through self-reflection.
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Loved This Book
- By Brittney on 11-24-16
By: Rolf Gates
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Should I Stay or Should I Go?
- A Guide to Knowing If Your Relationship Can - and Should - Be Saved
- By: Lundy Bancroft, JAC Patrissi
- Narrated by: Stephen R. Thorne
- Length: 13 hrs and 51 mins
- Unabridged
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In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward, with or without their partners.
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Paradigm Shift
- By Sydnee Adams-Hancock on 04-08-16
By: Lundy Bancroft, and others
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Differently Wired
- Raising an Exceptional Child in a Conventional World
- By: Deborah Reber
- Narrated by: Deborah Reber
- Length: 8 hrs and 19 mins
- Unabridged
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Today millions of kids are stuck in a world that doesn't respect, support, or embrace who they really are - these are what Deborah Reber is calling the “differently wired” kids, the one in five children with ADHD, dyslexia, Asperger’s, and other neurodifferences. Their challenges are many. But now there’s hope. Written by Deborah Reber, a best-selling author and mother in the midst of an eye-opening journey with her son who is twice exceptional (he has ADHD, Asperger’s, and is highly gifted), Differently Wired is a how-to, a manifesto, a book of wise advice, and more.
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very well thought out but not for everyone
- By Trudy Owens on 01-01-19
By: Deborah Reber
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Understanding Your Grief
- Ten Essential Touchstones for Finding Hope and Healing Your Heart
- By: Alan D. Wolfelt
- Narrated by: Qarie Marshall
- Length: 5 hrs and 30 mins
- Unabridged
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Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well.
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Some of the Most Valuable Resource I Encountered
- By Anonymous User on 09-13-23
By: Alan D. Wolfelt
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Anatomy of the Spirit
- By: Caroline Myss
- Narrated by: Caroline Myss
- Length: 2 hrs and 23 mins
- Abridged
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Encoded within your body, teaches Caroline Myss, is an energy system linking you directly to the world's great spiritual traditions. Through it, you have direct access to the divine energy that seamlessly connects all life. On Anatomy of the Spirit, Myss offers a stunning picture of the human body's hidden energetic structures, while revealing its precise spiritual code and relationship to the sacred energy of creation.
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WARNING: THIS IS NOT AN AUDIOBOOK!
- By Jockomo on 08-16-16
By: Caroline Myss
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If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- By: Charlotte Kasl
- Narrated by: Renée Raudman
- Length: 8 hrs and 8 mins
- Unabridged
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Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
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i like the author's blend of spirituality
- By dayle on 01-09-12
By: Charlotte Kasl
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The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- By: Britt Frank LSCSW
- Narrated by: Sasha Heinz, Britt Frank LSCSW
- Length: 7 hrs and 8 mins
- Unabridged
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We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back.
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Mental health is a physical process
- By Meagen G. on 04-18-22
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In You're Going to Make It: 50 Morning and Evening Devotions to Unrush Your Mind, Uncomplicate Your Heart, and Experience Healing Today, New York Times bestselling author Lysa TerKeurst helps you incorporate a new rhythm for those days when life feels too hard. The daily practice of receiving and releasing—receiving God's encouragement, instruction, and truth to start your day and releasing to God all that’s weighing you down at the end of each day—sets you on a path toward healing.
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So, so good for this widow’s heart!
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The Devil You Know
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From journalist and New York Times best-selling author Charles Blow comes a powerful manifesto and call to action for Black Americans to amass political power and fight white supremacy.
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A radical plan for Black liberation
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What listeners say about Trauma Stewardship
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Liz
- 08-30-18
Good book, horrendous narration
I was super excited that this came in audiobook format, so I could listen to this in my car, but once it began I realized something was terribly wrong. The narrator seems unfamiliar and unenthusiastic about the subject and verged on bored. They really did not do this book justice. Perhaps this was the narrators first time reading for an audiobook? I would highly recommend that this author finds better narration for their book to do their book the justice it needs.
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9 people found this helpful
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- KH
- 10-12-21
Eye opening and healing
I started this book to get me ready to do fostering.
Little I knew how much I was going to learn about myself, about my motivation and about how to heal within to give true, sustainable support to others.
Highly recommend to everyone. You don't need to work on the medical field or be a social worker to benefit from it. As a mom, daughter, co-worker, friend, community members you are exposed to secondary trauma on a daily basis and this is an excellent book to increase our resilience
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- Jodie Lamirande
- 09-23-21
prevent burnout -promote self care
Helpful to prevent future burnout and promote self care. great for social workers especially. worth reading.
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- beth
- 12-07-19
Essential reading for our time
Trauma-informed professionalism requires trauma stewardship. Resilient Activism requires trauma stewardship. If you are paying attention to our world, you need trauma stewardship.
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1 person found this helpful
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- Rachel Findley
- 03-22-21
Excellent!
I loved this book content and I loved the narration. Just an excellent experience all around.
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- Sydney L. Oakley
- 02-11-22
Excellent book!
Loved listening and following along with the book. Her adding the newspaper cartoons was refreshing and gave me something to look forward to during the read.
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- Lawana Sisam
- 09-17-20
Very helpful!
There are many things to learn from this book. I am going to take a few and incorporate them in my life!
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- Steph
- 09-20-22
A bit dated, but great overall
I wish they had professional narrators and storytellers; the choppy reading was distracting and I could hear some of the other contributors turning pages in the background as they were reading.
I didn’t realize how old this book was until the author kept talking about critical incident stress debriefing, which is an outdated method of handling trauma after traumatic events and can be harmful in a lot of situations. But a good amount of the information in this book, especially the second half, is timeless and useful.
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- Mauka
- 01-21-20
Should be required reading for teachers
This book changed my viewpoint of my career. I am a teacher and the first thing that struck me is how many people and professions are impacted by trauma. I saw myself and my coworkers all throughout the reading. I realized I need a plan B. I’m burned out. My coworkers probably need a plan B too. But the book has made me more calm in the classroom and do a lot of self-
reflection that just may renew my interest in teaching.
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- Rob
- 05-16-19
essential for anyone involved with"helping others"
check in with yourself to do the important work of self care. if you listen, you will be alarmed to action to attend to oneself
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