• Understanding Your Grief

  • Ten Essential Touchstones for Finding Hope and Healing Your Heart
  • By: Alan D. Wolfelt
  • Narrated by: Qarie Marshall
  • Length: 5 hrs and 30 mins
  • 4.8 out of 5 stars (46 ratings)

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Understanding Your Grief  By  cover art

Understanding Your Grief

By: Alan D. Wolfelt
Narrated by: Qarie Marshall
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Publisher's summary

Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. This book upholds the rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal.

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