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Understanding Your Grief
- Ten Essential Touchstones for Finding Hope and Healing Your Heart
- Narrated by: Qarie Marshall
- Length: 5 hrs and 30 mins
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Publisher's Summary
Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. This book upholds the rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal.
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What listeners say about Understanding Your Grief
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Donna in Kansas City
- 08-03-21
The author is spot on with his insights.
I feel i have truly grown in my grief journey
while listening and working through the journal.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Caroline James
- 03-03-21
Filled with splice and much needed deep understanding of the anguish of grief ..
Highly recommend ,...in the midst of the traumatic loss of my beautiful wife and partner, a loving and experienced voice......♥️✨🚣🏻🚣🏻🚣🏻
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Overall4 out of 5 stars
-
Performance5 out of 5 stars
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Story4 out of 5 stars
- Heather West
- 08-09-20
Helpful
The author offers some helpful advice about the grieving process. There are some inspirational quotes and some suggestions about working through grief.
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Grief is a personal journey, never the same for any two people and as unique as your life and your relationships. Although loss is an inevitable part of life, how you approach this fact can make the difference between meaningless pain and the manifestation of understanding and wisdom. This audio book shares a mindful approach to dealing with grief that can help you make that difference.
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-
Story5 out of 5 stars 27
Peyton Salvage suffered the death of a loved one at an early age and learned that the way we approach death as a society does nothing to serve those struggling to cope with losing someone dear to them. Losing a loved one is one of the most traumatic and heartbreaking events in a person's life. And yet, as a society, we're uncomfortable with allowing people to grieve in the way most natural to them, leaving mourners feeling isolated and ashamed of their grief.
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5 out of 5 stars
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Amazing book
- By Pei on 08-11-21
By: Peyton Salvage
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Progressing Through Grief
- Guided Exercises to Understand Your Emotions and Recover from Loss
- By: Stephanie Jose LMHC LCAT, Cecile Reve LMHC
- Narrated by: Ann Richardson
- Length: 2 hrs and 39 mins
- Unabridged
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Overall4.5 out of 5 stars 160
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Performance4.5 out of 5 stars 141
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Story4.5 out of 5 stars 139
Grieving is a highly personal experience and reactions differ from person to person. Feelings of loss are arguably the most unique, confusing feelings with which to cope. Therapist and grief expert, Stephanie Jose, understands this. She created Progressing Through Grief as an interactive resource to gently meet you wherever you are today, as you move through your grief and toward healing.
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5 out of 5 stars
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phenomenal book, truly helpful
- By DnTA on 06-09-21
By: Stephanie Jose LMHC LCAT, and others
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Grieving Mindfully: A Compassionate and Spiritual Guide to Coping with Loss
- By: Sameet M. Kumar PhD
- Narrated by: Andrew Mulcare
- Length: 5 hrs and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 86
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Performance4.5 out of 5 stars 75
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Story4.5 out of 5 stars 75
Grief is a personal journey, never the same for any two people and as unique as your life and your relationships. Although loss is an inevitable part of life, how you approach this fact can make the difference between meaningless pain and the manifestation of understanding and wisdom. This audio book shares a mindful approach to dealing with grief that can help you make that difference.
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5 out of 5 stars
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Grief Rebound
- By Meg Hamilton on 02-02-16
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You Don't Have to Suffer
- A Handbook for Moving Beyond Life's Crises
- By: Judy Tatelbaum
- Narrated by: Cassandra Campbell
- Length: 7 hrs and 8 mins
- Unabridged
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Overall4.5 out of 5 stars 156
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Performance4.5 out of 5 stars 132
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Story4.5 out of 5 stars 130
Written with wisdom, warmth, and clarity, this inspirational and practical handbook offers tools for overcoming problems and enjoying more fulfilling lives. Judy Tatelbaum contends that while hurt is inevitable in life, suffering is not. We cannot control our circumstances and tragedies, but we can choose how much we suffer over them. The author suggests "We can use powerful experiences like losses, illness, hardship, and disappointment as stepping stones to our own growth."
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2 out of 5 stars
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ok
- By Doreen Cunha on 01-23-21
By: Judy Tatelbaum
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It's OK That You're Not OK
- Meeting Grief and Loss in a Culture That Doesn't Understand
- By: Megan Devine
- Narrated by: Megan Devine
- Length: 7 hrs and 19 mins
- Unabridged
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Overall5 out of 5 stars 1,756
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Performance5 out of 5 stars 1,499
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Story5 out of 5 stars 1,486
Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy. Having experienced grief from both sides - as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner - Megan writes with deep insight about the unspoken truths of loss, love, and healing.
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2 out of 5 stars
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The author of this book is capital-A Angry
- By A. E. Ober on 08-26-20
By: Megan Devine
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How to Go on After the Loss of Your Mother
- A Life Changing Guide to Stop Feeling Guilty, Forgiving Yourself and Coping with Grief and Loss
- By: Melanie Aniston
- Narrated by: Monica Wolfkill VO, LLC
- Length: 5 hrs and 37 mins
- Unabridged
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Overall5 out of 5 stars 17
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Performance4.5 out of 5 stars 6
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Story4.5 out of 5 stars 6
If you're feeling heartbroken and this heartache has been going on for a weirdly long time; if you are “stuck” after the loss of your mother, if you feel you can’t move past feeling heartbroken over the grief, then...this book will work to help you to find your peace.
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5 out of 5 stars
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Exactly what I needed to hear
- By Claudine Prochnow on 06-12-22
By: Melanie Aniston
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Resilient Grieving
- Finding Strength and Embracing Life After a Loss That Changes Everything
- By: Lucy Hone PhD, Karen Reivich PhD - foreword
- Narrated by: Coleen Marlo
- Length: 6 hrs and 28 mins
- Unabridged
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Overall4.5 out of 5 stars 84
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Performance4.5 out of 5 stars 68
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Story4.5 out of 5 stars 67
The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. A growing body of research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow - by becoming more engaged with our lives, and discovering new, profound meaning.
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5 out of 5 stars
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More helpful than I ever imagined!
- By Lisa M Miller on 10-31-17
By: Lucy Hone PhD, and others
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Welcome to Your Crisis
- How to Use the Power of Crisis to Create the Life You Want
- By: Laura Day
- Narrated by: Laura Day
- Length: 3 hrs and 31 mins
- Abridged
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Overall4.5 out of 5 stars 47
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Performance5 out of 5 stars 29
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Story5 out of 5 stars 28
The moment your life falls apart is also the moment your new life begins, says Laura Day. It is the moment when illusion and deception fall away and naked truth emerges. Crisis can be extraordinarily painful. But, when approached head-on, it can also be a source of power, hope, and vision, and the start of the life you really want.
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2 out of 5 stars
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I may have to listen to this again.....
- By DLA on 05-10-06
By: Laura Day
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Anxiety: The Missing Stage of Grief
- A Revolutionary Approach to Understanding and Healing the Impact of Loss
- By: Claire Bidwell Smith
- Narrated by: Claire Bidwell Smith
- Length: 6 hrs and 40 mins
- Unabridged
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Overall5 out of 5 stars 116
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Performance4.5 out of 5 stars 100
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Story4.5 out of 5 stars 97
A groundbreaking audiobook exploring the little-known yet critical connections between anxiety and grief, with practical strategies for healing, following the renowned Ka-Ross stages model. Anxiety disorders are on the rise; many people are looking for resources to help them cope with anxiety, yet most people aren't aware that unresolved grief is a primary underpinning - or that the two are related at all.
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5 out of 5 stars
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Absolutely read this
- By Tamara Stoffel on 03-13-19
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Healing After the Loss of Your Mother
- A Grief & Comfort Manual
- By: Elaine Mallon
- Narrated by: Jane Oppenheimer
- Length: 2 hrs and 42 mins
- Unabridged
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Overall5 out of 5 stars 115
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Performance5 out of 5 stars 100
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Story5 out of 5 stars 97
Healing After the Loss of Your Mother is a heartfelt and practical guidebook for those mourning the loss of their mother and for supporters hoping to help a loved one through the grief. Like a compassionate friend, author Elaine Mallon captures the raw, unique pain of losing your mother with empathy, honesty, and eloquence. She tenderly walks the listener through each step of the grieving process, offering straightforward answers to many common questions and addressing fears faced by those grieving, as well.
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5 out of 5 stars
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Helpful to hear even 3 months later
- By Tina Brandow on 06-15-21
By: Elaine Mallon
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Understanding and Coping with Grief
- How to Manage Your Life After the Loss of a Loved One
- By: Cortez Ranieri
- Narrated by: KC Wayman, Devon Wilcox
- Length: 7 hrs and 26 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Are your friends and family not understanding your pain? Do you feel lost trying to navigate your way through grief? If so, then this bundle will be perfect for you. You’ll learn about 10 habits and mindsets designed to help you not only cope with your loss, but to also emerge stronger; psychological research to help you understand your reactions, allowing you to see just how normal your current feelings are as you grieve; and more.
By: Cortez Ranieri
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Surviving the Holidays Without You: Navigating Grief During Special Seasons
- Good Grief Series, Book 1
- By: Gary Roe
- Narrated by: Gary Roe
- Length: 1 hr and 21 mins
- Unabridged
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Overall5 out of 5 stars 34
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Performance4.5 out of 5 stars 32
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Story5 out of 5 stars 31
You've lost someone you love. Your heart is broken. Now you're facing a holiday or special occasion. What are you going to do? How do you handle this? Best-selling author, hospice chaplain, and grief counselor Gary Roe has given you a grief survival kit designed for the holidays. Speaking from both personal and professional grief experiences, he will empower you to navigate special days and seasons with new confidence.
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5 out of 5 stars
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excellent
- By Kay R. on 12-25-20
By: Gary Roe
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The Journey from Abandonment to Healing
- Surviving Through and Recovering from the Five Stages That Accompany the Loss of Love
- By: Susan Anderson
- Narrated by: Randye Kaye
- Length: 10 hrs and 11 mins
- Unabridged
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Overall4.5 out of 5 stars 455
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Performance4.5 out of 5 stars 370
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Story4.5 out of 5 stars 362
The Journey from Abandonment to Healing is designed to help all victims of emotional breakups-whether they are suffering from a recent loss or a lingering wound from the past; whether they are caught up in patterns that sabotage their own relationships or they are in a relationship where they no longer feel loved. From the first stunning blow to starting over, this book provides a complete program for abandonment recovery.
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5 out of 5 stars
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Amazing Book
- By Dan on 03-16-16
By: Susan Anderson
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The Unspeakable Loss
- How Do You Live After a Child Dies?
- By: Nisha Zenoff
- Narrated by: Nisha Zenoff, Betsy Foldes-Meiman, Jim Meskimen
- Length: 6 hrs and 46 mins
- Unabridged
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Overall4.5 out of 5 stars 81
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Performance