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Publisher's Summary

Dr. Tony Hampton provides you with expert advice on how you can reverse your diabetes through diets and lifestyle choices. This is done by recognizing that your elevated blood glucose is only a symptom of Type 2 diabetes. The real cause is insulin resistance, which should be your focus. The extensive research, personal stories, motivation, and direct lists about what foods should and should not be eaten provide the foundation you will need to reverse or prevent diabetes.

©2017 Tony Hampton (P)2017 Tony Hampton

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Mechanical Narration

I liked some of the ideas in the book, but the narration was awful -- very mechanical! And on page 32 (chapter 4) did he really say, "...the US National LIBARY of Medicine..."???