Feeding You Lies

How to Unravel the Food Industry's Playbook and Reclaim Your Health
By: Vani Hari
Narrated by: Vani Hari
Length: 8 hrs and 5 mins
5 out of 5 stars (10 ratings)

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Publisher's Summary

Feeding You Lies is an instant national best seller. This follow-up to New York Times best seller The Food Babe Way exposes the lies we've been told about our food - and takes listeners on a journey to find healthy options. 

There's so much confusion about what to eat. Are you jumping from diet to diet and nothing seems to work? Are you sick of seeing contradictory health advice from experts? Just like the tobacco industry lied to us about the dangers of cigarettes, the same untruths, cover-ups, and deceptive practices are occurring in the food industry. Vani Hari, a.k.a. The Food Babe, blows the lid off the lies we've been fed about the food we eat - lies about its nutrient value, effects on our health, label information, and even the very science we base our food choices on. You'll discover: 

  • How nutrition research is manipulated by food-company-funded experts 
  • How to spot fake news generated by Big Food 
  • The tricks food companies use to make their food addictive 
  • Why labels like "all natural" and "non-GMO" aren't what they seem and how to identify the healthiest food 
  • Food marketing hoaxes that persuade us into buying junk food disguised as health food 

Vani guides you through a 48-hour Toxin Takedown to rid your pantry, and your body, of harmful chemicals - a quick and easy plan that anyone can do. A blueprint for living your life without preservatives, artificial sweeteners, additives, food dyes, or fillers, eating foods that truly nourish you and support your health, Feeding You Lies is the first step on a new path of truth in eating - and a journey to your best health ever.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Vani Hari (P)2019 Audible, Inc.

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Why taken off?!

Why was this audio book removed?!? It's a hugely important resource for healthy eating and it brings to light many ways we are being manipulated into eating, being, and staying unhealthy. Please return it to Audible!!!

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The Food Industry Revealed!!!

As a former professional organic chef, this was still very eye-opening!!!

Exposes the "secrets" the food industry does not want "us" the consumer to know! This book is worth owning in print as well as on Audible. I love listening as I drive, and having the print version to high-light and make notes in the margin so I can easily refer to the knowledge and share it with friends!

This book has info that will help make your health and your family's health improve, drastically improve!!!