Feeding You Lies

How to Unravel the Food Industry's Playbook and Reclaim Your Health

De: Vani Hari

Narrado por: Vani Hari

Feeding You Lies is an instant national best seller. This follow-up to New York Times best seller The Food Babe Way exposes the lies we've been told about our food - and takes listeners on a journey to find healthy options.

There's so much confusion about what to eat. Are you jumping from diet to diet and nothing seems to work? Are you sick of seeing contradictory health advice from experts? Just like the tobacco industry lied to us about the dangers of cigarettes, the same untruths, cover-ups, and deceptive practices are occurring in the food industry. Vani Hari, a.k.a. The Food Babe, blows the lid off the lies we've been fed about the food we eat - lies about its nutrient value, effects on our health, label information, and even the very science we base our food choices on. You'll discover:

• How nutrition research is manipulated by food-company-funded experts
• How to spot fake news generated by Big Food
• The tricks food companies use to make their food addictive
• Why labels like "all natural" and "non-GMO" aren't what they seem and how to identify the healthiest food
• Food marketing hoaxes that persuade us into buying junk food disguised as health food

Vani guides you through a 48-hour Toxin Takedown to rid your pantry, and your body, of harmful chemicals - a quick and easy plan that anyone can do. A blueprint for living your life without preservatives, artificial sweeteners, additives, food dyes, or fillers, eating foods that truly nourish you and support your health, Feeding You Lies is the first step on a new path of truth in eating - and a journey to your best health ever.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Vani Hari (P)2019 Audible, Inc.

What stood the most to me, because I've known about the chemicals, is how much and long she has been ignored.

I love how Voni is so transparent, and gives you the truth about what goes into our food. Great information, research, and education. Glad to know I'm doing a lot of her recommended practices I've been eating basically this way for years.

Must read

This is one of the best books on healthy lifestyle.
Is a must read for everyone that wants the best for their life and their family.
Thank you Vani

I thought I knew a lot

I thought I knew a lot about food industry tactics but this taught me so much. I’ll be listening again and again to make sure it all sinks in. Thank you for sharing your research and hard learned lessons.

The Food Industry Revealed!!!

As a former professional organic chef, this was still very eye-opening!!!

Exposes the "secrets" the food industry does not want "us" the consumer to know! This book is worth owning in print as well as on Audible. I love listening as I drive, and having the print version to high-light and make notes in the margin so I can easily refer to the knowledge and share it with friends!

This book has info that will help make your health and your family's health improve, drastically improve!!!

Good Book

This was a good book. But... know what type of book it is. If you're looking for an enthralling story, this is not for you. If you are looking to learn a lot of interesting facts, then read on!