Every male that was walked into the gym has have dreams of achieving a bodybuilding physique at least one point in their life. Also, women that have entered the gym have had goals of toning up, and without adding muscle, fat loss and "looking tone" will not be possible. I have developed 25 tips that our personal trainer approved. If you can incorporate at least 20 of the 25 principles into your training routine, you will be making those muscular gains in no time.
Where does 25 Ways to Get Bigger Muscles rank among all the audiobooks you’ve listened to so far?
I rank it as one of the best muscle building books. Tons of tips and tricks to increase muscle tone and mass!