Milo Kemp
AUTHOR

Milo Kemp

Health & Wellness | Sports & Outdoors
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I am a health and fitness advocate and self-publisher whose mission is to get people to embrace sustainable living through treating the body correctly. healthy living is a lifestyle choice that leaves you with wildly improved mental health through exercising, eating, and drinking correctly, and rest. I work full time and do not spend all day every day in the gym; the lessons I am teaching will work for absolutely anyone. After being someone who did not respect their body and has experienced many dark days, I can tell you first hand there is nothing I would trade for feeling this good and with improving mental health being a passion of mine whether that is just improving confidence or tackling depression and anxiety I want everyone to benefit from the lessons I have learned.
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  • The Ultimate Calisthenics Collection: The Gym-Less Workout + Use It, or Lose It Audiobook By Milo Kemp cover art

    Regular price: $19.95 or 1 credit

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  • Use It, or Lose It Audiobook By Milo Kemp cover art

    Regular price: $6.95 or 1 credit

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  • The Gym-Less Workout Audiobook By Milo Kemp cover art

    • The Gym-Less Workout

    • Calisthenics: Bodyweight Training Creating Ridiculous Physiques Without the Gym
    • By: Milo Kemp
    • Narrated by: John William Cantees
    • Length: 3 hrs and 34 mins
    • Release date: 10-06-20
    • Language: English
    • 5 out of 5 stars 26 ratings

    Regular price: $14.95 or 1 credit

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  • Sweat the Small Stuff Audiobook By Milo Kemp cover art

    • Sweat the Small Stuff

    • Workout Motivation: Build Habits for Self-Motivation and Sustainable Lifetime Fitness
    • By: Milo Kemp
    • Narrated by: Alistair Sealy
    • Length: 3 hrs and 9 mins
    • Release date: 11-12-21
    • Language: English
    • Not rated yet

    Regular price: $14.95 or 1 credit

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