Milo Kemp
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You're getting a free audiobook.
Use It, or Lose It
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The Ultimate Calisthenics Collection: The Gym-Less Workout + Use It, or Lose It
- How to Master Bodyweight Training and Take It to the Next Level with Your Complete Guide to Stretching
- By: Milo Kemp
- Narrated by: John William Cantees
- Length: 5 hrs and 45 mins
- Unabridged
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No gym wants you to know this, but you can get an amazingly toned body all from the comfort of your home. There is a simple training style that is gaining new found popularity, and all by using only your bodyweight....
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I already feel more supple
- By Anonymous User on 12-14-20
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The Ultimate Calisthenics Collection: The Gym-Less Workout + Use It, or Lose It
- How to Master Bodyweight Training and Take It to the Next Level with Your Complete Guide to Stretching
- Narrated by: John William Cantees
- Length: 5 hrs and 45 mins
- Release date: 12-10-20
- Language: English
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Use It, or Lose It
- Stretching Exercises to Regain and Maintain Your Optimum Flexibility
- By: Milo Kemp
- Narrated by: John William Cantees
- Length: 2 hrs and 11 mins
- Unabridged
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Overall
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Performance
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Story
Do you want to feel as nimble and care-free as you were at 21? Do you want to be able to touch your toes or train with no fear of pain and soreness? We all do, right? Listen to find out more....
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Exercises for Stretching
- By mona on 04-16-21
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Use It, or Lose It
- Stretching Exercises to Regain and Maintain Your Optimum Flexibility
- Narrated by: John William Cantees
- Length: 2 hrs and 11 mins
- Release date: 10-20-20
- Language: English
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Please try againRegular price: $6.95 or 1 credit
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The Gym-Less Workout
- Calisthenics: Bodyweight Training Creating Ridiculous Physiques Without the Gym
- By: Milo Kemp
- Narrated by: John William Cantees
- Length: 3 hrs and 34 mins
- Unabridged
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Overall
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Performance
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Story
Do you want to get an athletic body without going to the gym even if no other workout routine has worked for you before? Well, with only 18 percent of gym users going consistently, chances are you do....
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Great Advice on Working Out without the Gym
- By Anonymous User on 11-09-20
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The Gym-Less Workout
- Calisthenics: Bodyweight Training Creating Ridiculous Physiques Without the Gym
- Narrated by: John William Cantees
- Length: 3 hrs and 34 mins
- Release date: 10-06-20
- Language: English
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Sweat the Small Stuff
- Workout Motivation: Build Habits for Self-Motivation and Sustainable Lifetime Fitness
- By: Milo Kemp
- Narrated by: Alistair Sealy
- Length: 3 hrs and 9 mins
- Unabridged
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Overall
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Performance
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Story
It always seems to happen: You start out at the gym full of enthusiasm excited to start this journey towards a body that you will be proud of, one your other half will love too. You go a few times a week - you have seen some quick progress and are starting to feel good....
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Sweat the Small Stuff
- Workout Motivation: Build Habits for Self-Motivation and Sustainable Lifetime Fitness
- Narrated by: Alistair Sealy
- Length: 3 hrs and 9 mins
- Release date: 11-12-21
- Language: English
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Please try againRegular price: $14.95 or 1 credit
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