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You're getting a free audiobook.
Deep Fitness
Best Sellers
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New Self, New World
- Recovering Our Senses in the Twenty-First Century
- By: Philip Shepherd, Andrew Harvey
- Narrated by: Philip Shepherd
- Length: 22 hrs and 1 min
- Unabridged
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Overall40
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Performance36
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Story35
New Self, New World challenges the primary story of what it means to be human, the random and materialistic lifestyle that author Philip Shepherd calls our "shattered reality". This reality encourages us to live in our heads, self-absorbed in our own anxieties. Drawing on diverse sources and...
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Deep dive into our embodied human experience
- By Marshall White on 01-20-20
Preview -
New Self, New World
- Recovering Our Senses in the Twenty-First Century
- Narrated by: Philip Shepherd
- Length: 22 hrs and 1 min
- Release date: 09-24-19
- Language: English
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Please try again$29.25 or free with 30-day trial
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Radical Wholeness
- The Embodied Present and the Ordinary Grace of Being
- By: Philip Shepherd, Jeff Brown, Grover Gardner
- Narrated by: Philip Shepherd
- Length: 11 hrs and 45 mins
- Unabridged
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Overall464
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Performance404
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Story398
There are qualities we all yearn to experience in our lives - peace, simplicity, grace, connection, clarity. Yet these qualities evade us, because each of them arises from an experience of wholeness, and we live in a culture that enforces divisions within each of us. In Radical Wholeness, Philip...
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Wisdom in unusual abundance and simplicity
- By Nigel on 03-19-19
Preview -
Radical Wholeness
- The Embodied Present and the Ordinary Grace of Being
- Narrated by: Philip Shepherd
- Length: 11 hrs and 45 mins
- Release date: 03-13-18
- Language: English
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Please try again$20.33 or free with 30-day trial
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Deep Fitness
- The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
- By: Philip Shepherd, Andrei Yakovenko
- Narrated by: Philip Shepherd
- Length: 7 hrs and 50 mins
- Unabridged
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Overall32
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Performance27
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Story27
Research shows that increasing your muscle strength is the single most important thing you can do for your physical and mental health. This book shows you how--in just 30 minutes a day, once or twice a week--using the science-backed MSTF method. The mixed messages we’ve received about exercise...
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Revolutionary
- By buster r. on 11-23-21
Preview -
Deep Fitness
- The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
- Narrated by: Philip Shepherd
- Length: 7 hrs and 50 mins
- Release date: 10-12-21
- Language: English
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Please try again$33.26 or free with 30-day trial
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