Keto Diet

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  • Keto for Life Audiobook By Mark Sisson, Brad Kearns cover art

    • Keto for Life

    • Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity
    • By: Mark Sisson, Brad Kearns
    • Narrated by: Brad Kearns
    • Length: 10 hrs and 4 mins
    • Release date: 12-31-19
    • Language: English
    • 4.5 out of 5 stars 75 ratings

    • Mark Sisson, best-selling author of The Keto Reset Diet and publisher of the number one paleo blog, reveals a new ketogenic eating and lifestyle plan that promotes longevity....

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  • Keto Diet + Vegan Low Carb 30 Days Challenge Audiobook By Melissa Ramos cover art

    • Keto Diet + Vegan Low Carb 30 Days Challenge

    • A Complete Guide to the Ketotarian Lifestyle, Combining Vegan and Ketogenic Diet, Gain the Weight Loss Clarity You Deserve
    • By: Melissa Ramos
    • Narrated by: Michelle Murillo
    • Length: 3 hrs and 6 mins
    • Release date: 02-02-19
    • Language: English
    • 4.5 out of 5 stars 130 ratings

    • These days, it seems like there are countless different diet plans on the market, each of which is offering a different way to limit your calories in an effort to lose weight. The reason all of these diets fail is that they are solving the wrong problem....

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  • Keto-Adapted Audiobook By Maria Emmerich cover art

    • Keto-Adapted

    • By: Maria Emmerich
    • Narrated by: Satauna Howery
    • Length: 10 hrs
    • Release date: 07-27-15
    • Language: English
    • 4.5 out of 5 stars 399 ratings
    • A well-formulated keto-adapted diet along with proper exercise builds muscle and muscle builds mitochondria....

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  • Anti-Inflammatory Keto 30 Percent More Effective Audiobook By Christine Moore cover art

    • Anti-Inflammatory Keto 30 Percent More Effective

    • Complete Women and Men Beginners Guide to the Ketogenic Low-Carb Clarity with Intermittent Fasting for Accelerated Weight Loss; Reset Your Life Today
    • By: Christine Moore
    • Narrated by: Mark Axe
    • Length: 3 hrs and 28 mins
    • Release date: 03-18-19
    • Language: English
    • 4.5 out of 5 stars 138 ratings

    • Are you tired of weight loss diets that drain the life out of you? Would you like to spring of bed everyday with explosive energy yet still lose weight? I’m putting a new twist to the keto diet that will have you experiencing energy levels like back when you were in high school....

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  • The Essential Handbook to Carb Cycling and the Ketogenic Diet Audiobook By Evelyn Carmichael cover art

    • The Essential Handbook to Carb Cycling and the Ketogenic Diet

    • How to Make the Changes Needed to Be Successful with Carb Cycling and How It Relates to the Keto Diet
    • By: Evelyn Carmichael
    • Narrated by: Sangita Chauhan
    • Length: 33 mins
    • Release date: 10-21-19
    • Language: English
    • 4 out of 5 stars 1 rating

    • How to make the changes needed to be successful with carb cycling and how it relates to the keto diet, including frequent questions, meal plans, and shopping lists....

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  • Keto Mediterranean: Greeks Go Keto Audiobook By Susan Zeppieri cover art

    • Keto Mediterranean: Greeks Go Keto

    • By: Susan Zeppieri
    • Narrated by: David Van Der Molen
    • Length: 1 hr and 20 mins
    • Release date: 07-02-21
    • Language: English
    • 4.5 out of 5 stars 7 ratings

    • Greeks Go Keto Mediterranean outlines the latest evolution of the popular keto diet - clean keto! Clean keto prioritizes good health with fresh meats and organic produce. You will lose weight just like you would on the old keto diet....

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  • Rapid Fat Burning: Ketogenic Diet + Intermittent Fasting Audiobook By Kelly Davis cover art

    • Rapid Fat Burning: Ketogenic Diet + Intermittent Fasting

    • The Complete Guide to Maximizing the Benefits of Keto + Fasting and Rapid Weight Loss
    • By: Kelly Davis
    • Narrated by: Marie Chambers
    • Length: 1 hr and 51 mins
    • Release date: 01-30-19
    • Language: English
    • 4.5 out of 5 stars 10 ratings

    • Many people struggle with their weight, and unfortunately as we get older, this struggle only becomes harder. For many years, following a typical “diet” meant a very tedious process of calorie counting and very intensive exercises.

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  • KetoFast Audiobook By Dr. Joseph Mercola cover art

    • KetoFast

    • Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals
    • By: Dr. Joseph Mercola
    • Narrated by: Christopher Ragland
    • Length: 5 hrs and 32 mins
    • Release date: 04-30-19
    • Language: English
    • 4.5 out of 5 stars 288 ratings

    • In this in-depth yet accessible guide, Dr. Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined....

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  • The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight,

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  • Powerful Ketogenic Diet and Intermittent Fasting Secrets Audiobook By Christine Moore cover art

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  • The Switch Audiobook By Mr. James W. Clement, Kristin Loberg - contributor cover art

    • The Switch

    • Ignite Your Metabolism with Intermittent Fasting, Protein Cycling, and Keto
    • By: Mr. James W. Clement, Kristin Loberg - contributor
    • Narrated by: Michael David Axtell, George M. Church - foreword
    • Length: 7 hrs and 29 mins
    • Release date: 12-31-19
    • Language: English
    • 4.5 out of 5 stars 115 ratings

    • Backed by a wealth of scientific data and featuring a gallery of guidelines to follow for lasting results, The Switch decodes the science of autophagy and teaches you how to control it and maximize its profound impact....

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  • 2-in-1 Bundle: Keto & Atkins Diet for Beginners + 30 Days Challenge Audiobook By Josh Moore, Jimmy Axe cover art

    • 2-in-1 Bundle: Keto & Atkins Diet for Beginners + 30 Days Challenge

    • The Vegan and Vegetarian-Friendly Ketogenic Guide for Weight Loss, Autophagy and Clarity
    • By: Josh Moore, Jimmy Axe
    • Narrated by: Kevin Wagner
    • Length: 3 hrs and 31 mins
    • Release date: 08-04-20
    • Language: English
    • 5 out of 5 stars 31 ratings

    • The ketogenic and Atkins diets are scientifically proven diets that are helping thousands of people achieve their weight goals. Doctors and dieticians are prescribing them constantly because it’s a natural way of eating that's delicious, effective, and healing....

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  • Autophagy: How to Purify Our Body, Promote Muscle Growth, Slow Aging and Prevent the Onset of Cancer Through Intermittent Fas

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  • 30 Day Keto Meal Plan: Healthy and Easy-to-Make Ketogenic Recipes for 30 Days to Lose Weight, Increase Your Energy and Live a

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  • Plant-Forward Keto Audiobook By Liz MacDowell cover art

    • Plant-Forward Keto

    • Flexible Recipes + Meal Plans to Add Variety, Stay Healthy, and Eat the Rainbow
    • By: Liz MacDowell
    • Narrated by: Amanda Dolan
    • Length: 8 hrs and 1 min
    • Release date: 12-27-22
    • Language: English
    • Not rated yet

    • Whether you are keto, low-carb, carb liberal, vegan, or occasionally all of the above, Plant-Forward Keto brings an array of options and flexible meal plans to go beyond the diet and embrace your love of food....

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  • Fueling the Flame Audiobook By Barrett Williams, ChatGPT ChatGPT cover art

    • Fueling the Flame

    • The Intricate Science of Keto and Metabolic Transformation
    • By: Barrett Williams, ChatGPT ChatGPT
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 31 mins
    • Release date: 04-21-24
    • Language: English
    • Not rated yet
    • Unlock the transformative power of ketosis and revolutionize your health with "Fueling the Flame," your comprehensive guide to the ketogenic ...

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  • Ketogenic Diet 101 Audiobook By Jacqueline Rama ACE cover art

    • Ketogenic Diet 101

    • Keto for Beginnners: Basic Keto for Women & Men. The Case for Keto & Intermittent Fasting
    • By: Jacqueline Rama ACE
    • Narrated by: Jessica Isaac
    • Length: 2 hrs and 6 mins
    • Release date: 03-06-21
    • Language: English
    • Not rated yet

    • There’s a reason why keto diet is so highly popular - it actually works and has tremendous health benefits. From improved mental focus to an increased immunity against cancer, the advantages of following a ketogenic diet are never-ending....

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  • Keto for the Cost-Conscious Audiobook By Barrett Williams, ChatGPT ChatGPT cover art

    • Keto for the Cost-Conscious

    • Mastering the Art of Low-Carb Eating Without Breaking the Bank
    • By: Barrett Williams, ChatGPT ChatGPT
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 7 mins
    • Release date: 04-21-24
    • Language: English
    • Not rated yet
    • Dive into the world of ketogenic living without emptying your wallet! 'Keto for the Cost-Conscious' is the definitive guide to maintaining a ...

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  • Keto Meal Plan for Beginners: 30 Days Keto Meal Plan 2018 for Rapid and Permanent Weight Loss Audiobook By Allyson C. Naquin

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  • Intermittent Fasting Diabetes Audiobook By Jason Ramos cover art

    • Intermittent Fasting Diabetes

    • Prevent and Reverse Diabetes and Learn How Autophagy and Keto Diet Can Help You Lose Weight. A Complete 101 Guide for Women and Men with Easy Meal Plans (+60 Recipes)
    • By: Jason Ramos
    • Narrated by: Catherine O'Connor
    • Length: 3 hrs
    • Release date: 12-26-19
    • Language: English
    • 2 out of 5 stars 12 ratings

    • Intermittent fasting is the latest fad diet. It isn’t going to require any money. You don’t have to give up foods that you enjoy. All you have to do is change the times when you eat, and that’s it. Intermittent fasting has been around for a very long time....

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