Keto Diet + Vegan Low Carb 30 Days Challenge
A Complete Guide to the Ketotarian Lifestyle, Combining Vegan and Ketogenic Diet, Gain the Weight Loss Clarity You Deserve
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Keto Diet + Vegan Low Carb 30 Days Challenge
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Narrado por:
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Michelle Murillo
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De:
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Melissa Ramos
Acerca de esta escucha
A complete guide to the ketotarian lifestyle. Combining vegan and ketogenic diet, gain the weight-loss clarity you deserve:
- All you need to know on the ketogenic diet and the science behind it
- How can you benefit from a ketogenic diet, living a longer and healthier life
- What to eat and what not to eat on keto
- How a vegan lifestyle can heal your body and how it works
- A 30-day step-by-step guide on how to combine vegan and keto diet
- How you can gain muscle and burn belly fat at the same time
- How to get the most out of your new lifestyle
These days, it seems like there are countless different diet plans on the market, each of which is offering a different way to limit your calories in an effort to lose weight. The reason all of these diets fail is that they are solving the wrong problem. The number of calories you are consuming on the regular isn’t a problem, it is the type of calories you are consuming that is causing weight-loss issues.
If you are looking for a way to take the weight off and keep it off, then Keto Diet + Vegan Low Carb 30 Days Challenge is the audiobook for which you have been waiting.
Whether you want to go all-in with the vegan approach or you want to just give it a try, you are in the right place. Get this audiobook now and gain the weight loss you deserve.
With this diet, you will enter a state of ketosis that will cause your body to burn fat instead of carbohydrates to produce energy, and the first fat to go is the fat around the abdomen. While helping you lose weight, this diet also increases your levels of good cholesterol while at the same time fighting heart disease.
If you don’t like counting calories but still want to improve the overall quality of your life, then look no further than the ketogenic diet. This isn’t a fad, it is tapping into the way the human body is meant to work, allowing you to lose weight in the process.
So, what are you waiting for? Join the hundreds of thousands of people who already started the ketogenic lifestyle, take control of your diet, and move in a new direction; buy this audiobook today!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2018 Simona Libutti (P)2019 Simona LibuttiLos oyentes también disfrutaron...
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From this audiobook, you’ll discover: Why this is finally the solution you’ve been looking for...and how it can change your life forever, the best hacks for taking your health to the next level...and reversing the aging process, proven tips for sticking to your IF & Keto diet...and making it sustainable in the long term, how to kickstart your metabolism...and repair the damages of your unhealthy habits, best-kept secrets for losing the weight...and keeping it off for the rest of your life, and much more.
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Developed specifically to help your body burn fat, the ketogenic diet helps you lose weight minus the strict caloric limitations and keeps you feeling full, satiated, and satisfied. Our complete book on the ketogenic diet dishes all the important information you’ll need to kickstart your journey with this revolutionary weight-loss strategy.
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Lo que los oyentes dicen sobre Keto Diet + Vegan Low Carb 30 Days Challenge
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Zenda
- 02-19-19
Combination of keto diet and vegan diet
In this audio book author talks about Combination of keto diet and vegan diet and how to manage them properly, the author tells what to expect when you makes the transition, the things vegans need to be aware of, how to easily make the transition, which is really helpful
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Edward
- 02-04-19
Great information and book on the Keto lifestyle
Great information and book on the Keto lifestyle. My girlfriend and I are definitely learning a lot while reaping the benefits of Keto!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Alice Jones
- 08-05-19
audio book
This audio book has lot of recipes collection for breakfasts, brunch and dinners, poultry, soup, stew and salads, vegan and vegetarian, sweet and savory snacks, appetizers, desserts and condiments.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Calhoun
- 09-13-19
If you just started keto then you may find this
If you just started keto then you may find this audio book to be helpful. Easy directions and the recipes are amazing.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Saya
- 06-07-19
Easy directions
If you just started keto then you may find this audio book to be helpful. Easy directions and the recipes are amazing.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Mike
- 08-05-19
nice
This book gives an exceptionally fundamental clarification of intermittent fasting and many extraordinary, simple prep plans.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Danice
- 03-08-19
meal plans
The Keto Diet is a great resource for getting started with switching to the Keto lifestyle. author lays out a solid foundation of knowledge and then provides you with meal plans, shopping lists and a ton of great recipes that give a great introduction all of the great and tasty things you can eat.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- James
- 02-03-19
This book is so helpful in my quest for health
This book is so helpful in my quest for health, it is narrated in a way that everyone can understand easily and very informative. The recipes are great too.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Joey
- 02-04-19
Straight forward
Straight forward, honest, helpful, inspirational, blunt, but kind. Good information about foods that anyone can include in their meals. Starting today.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Brandi
- 09-12-19
This book is amazing …
This book is amazing…it breaks down every single question you may have to tackle understanding Keto, it really is amazing!
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