Showing results by narrator "Joana Garcia"

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    • Intermittent Fasting and Ketogenic Diet 2019

    • The Complete Beginner’s Guide to Effective Keto Meal Plans for Women, Lose Weight Fast and Heal Your Body - Learn Meal Prep and Reset Your Diet with Clarity
    • By: Mark Moore, Jimmy Sisson
    • Narrated by: Joana Garcia
    • Length: 3 hrs and 14 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 2
    • Performance
      4 out of 5 stars 2
    • Story
      3.5 out of 5 stars 2

    If you cannot decide between intermittent fasting and the ketogenic diet, this intermittent fasting and ketogenic diet cookbook will show you how to safely combine them. Why? It’s simple: The benefits they offer together is more than what each of these programs can provide on their own.  

    • 2 out of 5 stars
    • ok

    • By Tashika Webster on 03-05-19

    Regular price: $14.95

    • Minimalist Budget: The Ultimate Guide To Save Money, Minimise Spending and Manage Finances!

    • By: Paul Lucas
    • Narrated by: Joana Garcia
    • Length: 1 hr and 14 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
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      0 out of 5 stars 0
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      0 out of 5 stars 0

    Do you find yourself worrying about money? Overspending? Living pay check to pay check? Unable to stick to a budget? If so, Minimalist Budget: The Ultimate Guide to Save Money, Minimise Spending and Manage Finances! by Paul Lucas is THE book for you! Living a minimalist life is a new trend emerging from a world of consumerism and overindulgence. This book will show you a new approach to managing your finances, teaching you where to spend, and how to save. It is not about scrimping and scrounging, it is about creating a life you love!

    Regular price: $6.95

    • Keto Meal Plan for Beginners: 30 Days Keto Meal Plan 2018 for Rapid and Permanent Weight Loss

    • 105 Keto Recipes to Lose up to 20 Pounds in 4 Weeks
    • By: Allyson C. Naquin
    • Narrated by: Joana Garcia
    • Length: 4 hrs and 3 mins
    • Unabridged
    • Overall
      2.5 out of 5 stars 2
    • Performance
      2 out of 5 stars 1
    • Story
      2 out of 5 stars 1

    Getting healthy does not have to be a hectic process at all. In fact, you can achieve this with just a few simple lifestyle tweaks. Of course, everyone is different, and the keto diet takes this into account, as it is 100 percent customizable as long as you have the basics down, and what’s even better is that you can combine this delicious lifestyle with meal-planning techniques that will not only save you time, but also largely help you cut back on that ever-growing grocery list.   

    • 2 out of 5 stars
    • PDF

    • By Anonymous User on 10-24-18

    Regular price: $14.95

    • Acid Reflux: 2 Manuscripts - Acid Reflux Diet & Reflux: Finally Free - The ultimate combo to get rid of acid reflux

    • By: Kirsten Yang
    • Narrated by: Joana Garcia
    • Length: 3 hrs and 28 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 12
    • Performance
      4.5 out of 5 stars 11
    • Story
      4.5 out of 5 stars 11

    Are you looking for the ultimate solution? Do you wanna stop the reflux and feel free to talk with people!? You are going to discover how I succeeded with this ultimate combo.

    • 5 out of 5 stars
    • good book for beginners

    • By elizabeth on 09-06-17

    Regular price: $14.95

    • Keto Meal Prep: The Essential Ketogenic Meal Prep Guide for Beginners - 30 Days Keto Meal Prep Meal Plan

    • The Low Carb Diet Cookbook You Need in 2018 for Weight Loss and Healthy Eating
    • By: Alicia J. Taylor
    • Narrated by: Joana Garcia
    • Length: 3 hrs and 31 mins
    • Unabridged
    • Overall
      1 out of 5 stars 2
    • Performance
      1 out of 5 stars 1
    • Story
      1 out of 5 stars 1

    In this ketogenic meal plan cookbook, we will be providing you with a 30-day meal-prep guide to make delicious and easy ketogenic recipes for a rapid weight loss that can be used by people of all ages on the keto diet. You will be introduced to a variety of information that will get you on the right track to start meal planning while sticking to your nutritional guides for the ketogenic diet.  

    Regular price: $14.95

    • Herbalism: Live a Long Healthy Life with Natural Herbs for Healing and Dieting Purposes

    • By: Kirsten Yang
    • Narrated by: Joana Garcia
    • Length: 1 hr and 48 mins
    • Unabridged
    • Overall
      2.5 out of 5 stars 3
    • Performance
      3 out of 5 stars 3
    • Story
      2.5 out of 5 stars 3

    Thіѕ audiobook іѕ a complete bооk оn hеrbаlіѕm rеvеаlіng thе еnоrmоuѕ potential оf hеrbѕ.

    It includes іnfоrmаtіоn оn how to identify thе different fоrmѕ оf herbal mеdісіnе, precautions аnd tірѕ bеfоrе uѕіng hеrbаl ѕuррlеmеntѕ, аnd hоw tо be уоur оwn hеrbаl еxреrt. It аlѕо оffеrѕ аn еxhаuѕtіvе іdеntіfісаtіоn guіdе, rесіреѕ, dіеtаrу ѕuррlеmеntѕ, аnd muсh more.

    • 1 out of 5 stars
    • Very very disappointing.

    • By Carol Shaw on 04-12-18

    Regular price: $6.95

    • Interesting Facts About USA Presidents

    • Weird Fun Facts That Will Make You Want to Rewrite History
    • By: Michelle L. Fischer
    • Narrated by: Joana Garcia
    • Length: 1 hr and 21 mins
    • Unabridged
    • Overall
      3 out of 5 stars 2
    • Performance
      1 out of 5 stars 1
    • Story
      1 out of 5 stars 1

    If you have ever wondered about all the interesting and unique facts regarding the presidents, then you are in luck. This audiobook will take you on a magical ride through the lives of the presidents of the US. 

    Regular price: $6.95

    • Zero Sugar Diet

    • Burn Belly Fat Instantly and Get a Killer Body
    • By: Kirsten Yang
    • Narrated by: Joana Garcia
    • Length: 1 hr and 32 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
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      0 out of 5 stars 0

    Sоmе реорlе have dіffеrеnt dіеtаrу nееdѕ аnd struggles, аnd whаt wоrkѕ fоr your bеѕt frіеnd may bе a flаt out failure fоr уоu. You may hаvе hеаrd оf diets thаt сut оut ѕugаrѕ, аnd wоndеr іf thаt іѕ your answer. Could a zero ѕugаr dіеt bе the answer tо уоur рrауеrѕ? It mіght just be. Rеduсіng your саlоrіе intake gіvеѕ you an аdvаntаgе іn wеіght lоѕѕ, and іf you burn mоrе саlоrіеѕ than your саlоrіе іntаkе, уоu'rе sure tо lоѕе more weight.

    Regular price: $6.95

    • Reflux: Finally Free

    • Stop Heartburn and Acid in Less than a Week with These 3(+1) Natural Methods and a Tasty Diet
    • By: Kirsten Yang
    • Narrated by: Joana Garcia
    • Length: 1 hr and 39 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 5
    • Performance
      4 out of 5 stars 5
    • Story
      4.5 out of 5 stars 5

    I am Kirsten, and I had acid reflux until I was 27, and I really wanted to spend my time with friends, colleagues, and more than that, with my partner. I always woke up with a strong heartburn and tremendous reflux, like I could not catch my breath. Everything I ate and drank literally came back from my stomach. When I laid down, I started feeling a burning pain around my lower chest, and suddenly my mouth got such a bad smell. I was avoiding all social interaction as much as I could.

    • 5 out of 5 stars
    • The best guide

    • By Arshi on 10-08-17
    • Stop Heartburn and Acid in Less than a Week with These 3(+1) Natural Methods and a Tasty Diet
    • By: Kirsten Yang
    • Narrated by: Joana Garcia
    • Length: 1 hr and 39 mins
    • Release date: 08-07-17
    • 4.5 out of 5 stars 5 ratings

    Regular price: $6.95

    • Ketogenic Vegan: The Best Keto, Slow Cooker, and Instant Pot Recipes.

    • By: Alicia J. Taylor
    • Narrated by: Joana Garcia
    • Length: 4 hrs and 19 mins
    • Unabridged
    • Overall
      1 out of 5 stars 1
    • Performance
      1 out of 5 stars 1
    • Story
      1 out of 5 stars 1

    Regardless of your reason, this ketogenic vegan cookbook will introduce you to 100 amazingly delicious and healthy recipes that will set you on the right track for your new Keto Vegan movement. The ketogenic vegan diet is extremely beneficial for people trying to lose weight, as well as reduce or control the effects of many chronic diseases. Following a ketogenic vegan diet correctly will help you to cut down on excess fat speedily which will, in turn, lead to an overall healthier life.

    • 1 out of 5 stars
    • Total waste of time

    • By Neomi Rozow on 11-24-18

    Regular price: $14.95

    • Healthy Eating

    • 3 Manuscripts - Gluten Free Recipes, Whole Diet, Zero Sugar Diet
    • By: Kirsten Yang
    • Narrated by: Joana Garcia
    • Length: 5 hrs and 29 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 12
    • Performance
      4.5 out of 5 stars 12
    • Story
      4.5 out of 5 stars 13

    Your healthy eating blueprint! This bundle contains: Gluten Free Recipes: The Bible Cookbook to Win Gluten Intolerance and Increasing Your Energy; Whole 30 Diet: Find Out Your Vitality with This Ultimate Clean-Eating Program and Unleash Your Energy; and Zero Sugar Diet: Burn Belly Fat Instantly and Get a Killer Body.

    • 2 out of 5 stars
    • I can't find a PDF file. Need recipes

    • By Geraldine Harrison on 09-07-18
    • 3 Manuscripts - Gluten Free Recipes, Whole Diet, Zero Sugar Diet
    • By: Kirsten Yang
    • Narrated by: Joana Garcia
    • Length: 5 hrs and 29 mins
    • Release date: 06-12-17
    • 4.5 out of 5 stars 12 ratings

    Regular price: $19.95

    • Healthy Recipes, 5 Manuscripts

    • Zero Sugar Diet, Acid Reflux Diet, Whole Diet, Gluten Free Recipes, Herbalism
    • By: Kirsten Yang
    • Narrated by: Joana Garcia
    • Length: 9 hrs and 3 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 11
    • Performance
      4.5 out of 5 stars 11
    • Story
      4.5 out of 5 stars 11

    Your healthy recipes blueprint. This bundle contains Zero Sugar Diet, Acid Reflux Diet, Whole 30 Diet, Gluten Free Recipes, and Herbalism.

    • 3 out of 5 stars
    • Behind in the latest food information.

    • By Carolyn Hall on 08-06-18

    Regular price: $19.95

    • Paleo Salads

    • 100+ Original Paleo Salad Recipes for Massive Weight Loss and a Healthy Lifestyle
    • By: Elena Garcia
    • Narrated by: Joana Garcia
    • Length: 3 hrs and 11 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 7
    • Performance
      4.5 out of 5 stars 7
    • Story
      4.5 out of 5 stars 7

    Healthy paleo salads made easy, delicious and fun! Over 100+ original paleo salad recipes to help you look and feel amazing! Paleo salads are the best solution for busy women and men who want to eat healthy and keep their taste buds satisfied. You will never get bored with over 100 paleo salad recipes from this book!

    • 5 out of 5 stars
    • Best way of diet!!!

    • By Tasha on 06-07-17
    • 100+ Original Paleo Salad Recipes for Massive Weight Loss and a Healthy Lifestyle
    • By: Elena Garcia
    • Narrated by: Joana Garcia
    • Length: 3 hrs and 11 mins
    • Release date: 05-12-17
    • 4.5 out of 5 stars 7 ratings

    Regular price: $14.95

    • Clean Eating

    • 70 Delicious & Nutritious Clean Eating Mediterranean Diet Recipes for Weight Loss & Health
    • By: Elena Garcia
    • Narrated by: Joana Garcia
    • Length: 2 hrs and 54 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Clean eating made easy. Exciting and fun with over 70 insanely good Mediterranean diet recipes! Discover the unlimited pleasure of healthy eating that easily supports your health and weight loss goals!

    • 70 Delicious & Nutritious Clean Eating Mediterranean Diet Recipes for Weight Loss & Health
    • By: Elena Garcia
    • Narrated by: Joana Garcia
    • Length: 2 hrs and 54 mins
    • Release date: 06-07-17
    • Not rated yet

    Regular price: $6.95

    • Clean Eating, 2 Manuscripts

    • Whole Diet & Zero Sugar Diet
    • By: Kirsten Yang
    • Narrated by: Joana Garcia
    • Length: 3 hrs and 47 mins
    • Unabridged
    • Overall
      5 out of 5 stars 12
    • Performance
      5 out of 5 stars 12
    • Story
      5 out of 5 stars 12

    Your clean eating blueprint. This bundle contains Whole 30 Diet and Zero Sugar Diet.

    • 5 out of 5 stars
    • good to listen for clean eating...

    • By Chris on 09-17-17

    Regular price: $14.95

    • Freestyle 2018: The Ultimate Freestyle Program for Rapid Weight Loss Plus a 7 Days Meal Plan

    • By: Allyson C. Naquin
    • Narrated by: Joana Garcia
    • Length: 3 hrs and 42 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
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      0 out of 5 stars 0
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      0 out of 5 stars 0

    Do you often struggle to find tasty meal options while trying to stay healthy, and drop that unfriendly number on the scale? The freestyle 2018 cookbook heard all your thoughts and has released a program that may just be the answer to all your dieting woes. Trying to decide what you can eat just got a million times easier with the new freestyle program. The new freestyle plan expands on the list of low points to include items like nonfat yogurt, tofu, most lean proteins, fruits, and vegetables. 

    Regular price: $14.95

    • Freestyle 2018: The Ultimate Weight Loss Program with over 100 Quick and Easy Delicious Recipes to Lose Fat and Stay Healthy

    • By: Michael S. Davis
    • Narrated by: Joana Garcia
    • Length: 4 hrs and 39 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
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      0 out of 5 stars 0
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      0 out of 5 stars 0

    Since its rollout, the Freestyle plan has gotten nothing but rave reviews, and the results charts are of the roof. This Freestyle 2018 cookbook will be showing you how to possibly achieve the same results in your life.  

    Regular price: $14.95

    • Gluten Free Recipes

    • The Bible Cookbook to Win Gluten Intolerance and Increasing Your Energy
    • By: Kirsten Yang
    • Narrated by: Joana Garcia
    • Length: 1 hr and 41 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Maintaining a gluten-free dіеt іѕ thе оnlу еffесtіvе аррrоасh tо рrеvеntіng glutеn аllеrgу or glutеn еntеrораthу frоm furthеr dаmаgіng thе іntеѕtіnеѕ. Whіlе thіѕ mау seem dіffісult аt fіrѕt, thе bеnеfіtѕ іt brіngѕ tо уоur hеаlth аrе іnvаluаblе. Excluding glutеn frоm thе dіеt іѕ a natural and nесеѕѕаrу аррrоасh to trеаtіng сеlіас disease. Unlike the соnvеntіоnаl wау оf сurіng dіѕеаѕеѕ, whісh is tо take аntі-bіоtіс and ріllѕ, сеlіас disease саnnоt bе treated еvеn wіth a hіgh dоѕаgе оf ѕuсh medicines.

    Regular price: $6.95

    • Acid Reflux Diet

    • The Most Comprehensive Diet to Cure Acid Reflux
    • By: Kirsten Yang
    • Narrated by: Joana Garcia
    • Length: 1 hr and 44 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 3

    Are you looking for the ultimate cookbook? Do you wanna stop the reflux and feel free to talk with people? You are going to discover how I succeeded with this energizing and healing food. I am Kirsten, and I had acid reflux until I was 27 and really wanted to spend my time with friends, colleagues, and, more than that, my partner....

    • 5 out of 5 stars
    • Love this book....

    • By Umar Khan on 10-13-17

    Regular price: $6.95

    • Healthy Cookbook

    • 4 Manucripts - Herbalism, Whole Diet, Zero Sugar Diet, Gluten Free Recipes
    • By: Kirsten Yang
    • Narrated by: Joana Garcia
    • Length: 7 hrs and 18 mins
    • Unabridged
    • Overall
      5 out of 5 stars 10
    • Performance
      5 out of 5 stars 10
    • Story
      4.5 out of 5 stars 10

    This bundle contains four healthy cookbooks to download now!

    • 4 out of 5 stars
    • Delicious book

    • By Aarav on 09-17-17
    • 4 Manucripts - Herbalism, Whole Diet, Zero Sugar Diet, Gluten Free Recipes
    • By: Kirsten Yang
    • Narrated by: Joana Garcia
    • Length: 7 hrs and 18 mins
    • Release date: 06-22-17
    • 5 out of 5 stars 10 ratings

    Regular price: $19.95

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