Showing results by narrator "Joana Garcia"

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    • Ketogenic Vegan: The Best Keto, Slow Cooker, and Instant Pot Recipes.

    • By: Alicia J. Taylor
    • Narrated by: Joana Garcia
    • Length: 4 hrs and 19 mins
    • Unabridged
    • Overall
      5 out of 5 stars 12
    • Performance
      5 out of 5 stars 12
    • Story
      5 out of 5 stars 12

    Regardless of your reason, this ketogenic vegan cookbook will introduce you to 100 amazingly delicious and healthy recipes that will set you on the right track for your new Keto Vegan movement. The ketogenic vegan diet is extremely beneficial for people trying to lose weight, as well as reduce or control the effects of many chronic diseases. Following a ketogenic vegan diet correctly will help you to cut down on excess fat speedily which will, in turn, lead to an overall healthier life.

    • 5 out of 5 stars
    • Well worth your time and money!

    • By dil on 11-07-18

    Regular price: $14.95

    • Keto Meal Plan for Beginners: 30 Days Keto Meal Plan 2018 for Rapid and Permanent Weight Loss

    • 105 Keto Recipes to Lose up to 20 Pounds in 4 Weeks
    • By: Allyson C. Naquin
    • Narrated by: Joana Garcia
    • Length: 4 hrs and 3 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 20
    • Performance
      5 out of 5 stars 19
    • Story
      4.5 out of 5 stars 19

    Getting healthy does not have to be a hectic process at all. In fact, you can achieve this with just a few simple lifestyle tweaks. Of course, everyone is different, and the keto diet takes this into account, as it is 100 percent customizable as long as you have the basics down, and what’s even better is that you can combine this delicious lifestyle with meal-planning techniques that will not only save you time, but also largely help you cut back on that ever-growing grocery list.   

    • 5 out of 5 stars
    • Step-By-Step

    • By Aswini on 09-28-18

    Regular price: $14.95

    • Acid Reflux: 2 Manuscripts - Acid Reflux Diet & Reflux: Finally Free - The ultimate combo to get rid of acid reflux

    • By: Kirsten Yang
    • Narrated by: Joana Garcia
    • Length: 3 hrs and 27 mins
    • Unabridged
    • Overall
      5 out of 5 stars 20
    • Performance
      5 out of 5 stars 20
    • Story
      5 out of 5 stars 20

    Are you looking for the ultimate solution? Do you wanna stop the reflux and feel free to talk with people!? You are going to discover how I succeeded with this ultimate combo.

    • 5 out of 5 stars
    • Amazing book

    • By Ignacio on 09-05-17

    Regular price: $14.95

    • Clean Eating

    • 70 Delicious & Nutritious Clean Eating Mediterranean Diet Recipes for Weight Loss & Health
    • By: Elena Garcia
    • Narrated by: Joana Garcia
    • Length: 2 hrs and 54 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Clean eating made easy. Exciting and fun with over 70 insanely good Mediterranean diet recipes! Discover the unlimited pleasure of healthy eating that easily supports your health and weight loss goals!

    • 70 Delicious & Nutritious Clean Eating Mediterranean Diet Recipes for Weight Loss & Health
    • By: Elena Garcia
    • Narrated by: Joana Garcia
    • Length: 2 hrs and 54 mins
    • Release date: 06-07-17
    • Not rated yet

    Regular price: $6.95

    • The Wicked Awakened

    • By: Samantha Jacobey
    • Narrated by: Joana Garcia
    • Length: 5 hrs and 39 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      4.5 out of 5 stars 3

    Morcant and Blake Korrigan own a little shop of horrors, where witches congregate and people ending up dead isn't rare. When Karen Hiltzman joins their coven, she has no idea what she's getting into. Drawn in, the group convinces her to recruit her best friend, Sarah Matthews, after discovering that she bears a very special birthmark; one that indicates she's the girl they've been waiting for.

    • 5 out of 5 stars
    • Romance novel, not my cup of tea

    • By KD on 11-05-18

    Regular price: $19.95

    • Reflux: Finally Free

    • Stop Heartburn and Acid in Less than a Week with These 3(+1) Natural Methods and a Tasty Diet
    • By: Kirsten Yang
    • Narrated by: Joana Garcia
    • Length: 1 hr and 39 mins
    • Unabridged
    • Overall
      5 out of 5 stars 9
    • Performance
      4.5 out of 5 stars 9
    • Story
      4.5 out of 5 stars 9

    I am Kirsten, and I had acid reflux until I was 27, and I really wanted to spend my time with friends, colleagues, and more than that, with my partner. I always woke up with a strong heartburn and tremendous reflux, like I could not catch my breath. Everything I ate and drank literally came back from my stomach. When I laid down, I started feeling a burning pain around my lower chest, and suddenly my mouth got such a bad smell. I was avoiding all social interaction as much as I could.

    • 5 out of 5 stars
    • worth it

    • By Kazuo on 10-09-17
    • Stop Heartburn and Acid in Less than a Week with These 3(+1) Natural Methods and a Tasty Diet
    • By: Kirsten Yang
    • Narrated by: Joana Garcia
    • Length: 1 hr and 39 mins
    • Release date: 08-07-17
    • 5 out of 5 stars 9 ratings

    Regular price: $6.95

    • Herbalism: Live a Long Healthy Life with Natural Herbs for Healing and Dieting Purposes

    • By: Kirsten Yang
    • Narrated by: Joana Garcia
    • Length: 1 hr and 48 mins
    • Unabridged
    • Overall
      2.5 out of 5 stars 3
    • Performance
      3 out of 5 stars 3
    • Story
      2.5 out of 5 stars 3

    Thіѕ audiobook іѕ a complete bооk оn hеrbаlіѕm rеvеаlіng thе еnоrmоuѕ potential оf hеrbѕ.

    It includes іnfоrmаtіоn оn how to identify thе different fоrmѕ оf herbal mеdісіnе, precautions аnd tірѕ bеfоrе uѕіng hеrbаl ѕuррlеmеntѕ, аnd hоw tо be уоur оwn hеrbаl еxреrt. It аlѕо оffеrѕ аn еxhаuѕtіvе іdеntіfісаtіоn guіdе, rесіреѕ, dіеtаrу ѕuррlеmеntѕ, аnd muсh more.

    • 1 out of 5 stars
    • Very very disappointing.

    • By Carol Shaw on 04-12-18

    Regular price: $6.95

    • Freestyle 2018: The Ultimate Freestyle Program for Rapid Weight Loss Plus a 7 Days Meal Plan

    • By: Allyson C. Naquin
    • Narrated by: Joana Garcia
    • Length: 3 hrs and 42 mins
    • Unabridged
    • Overall
      5 out of 5 stars 10
    • Performance
      5 out of 5 stars 10
    • Story
      5 out of 5 stars 10

    Do you often struggle to find tasty meal options while trying to stay healthy, and drop that unfriendly number on the scale? The freestyle 2018 cookbook heard all your thoughts and has released a program that may just be the answer to all your dieting woes. Trying to decide what you can eat just got a million times easier with the new freestyle program. The new freestyle plan expands on the list of low points to include items like nonfat yogurt, tofu, most lean proteins, fruits, and vegetables. 

    • 5 out of 5 stars
    • Nice Book!!

    • By Hannah on 10-04-18

    Regular price: $14.95

    • Healthy Recipes, 5 Manuscripts

    • Zero Sugar Diet, Acid Reflux Diet, Whole Diet, Gluten Free Recipes, Herbalism
    • By: Kirsten Yang
    • Narrated by: Joana Garcia
    • Length: 9 hrs and 2 mins
    • Unabridged
    • Overall
      5 out of 5 stars 21
    • Performance
      4.5 out of 5 stars 21
    • Story
      4.5 out of 5 stars 21

    Your healthy recipes blueprint. This bundle contains Zero Sugar Diet, Acid Reflux Diet, Whole 30 Diet, Gluten Free Recipes, and Herbalism.

    • 5 out of 5 stars
    • Amazing books!

    • By Ezzah on 09-04-17

    Regular price: $19.95

    • Freestyle 2018: The Ultimate Weight Loss Program with over 100 Quick and Easy Delicious Recipes to Lose Fat and Stay Healthy

    • By: Michael S. Davis
    • Narrated by: Joana Garcia
    • Length: 4 hrs and 39 mins
    • Unabridged
    • Overall
      5 out of 5 stars 16
    • Performance
      5 out of 5 stars 16
    • Story
      5 out of 5 stars 16

    Since its rollout, the Freestyle plan has gotten nothing but rave reviews, and the results charts are of the roof. This Freestyle 2018 cookbook will be showing you how to possibly achieve the same results in your life.  

    • 4 out of 5 stars
    • Exactly What is Expected

    • By saji on 09-29-18

    Regular price: $14.95

    • Healthy Eating

    • 3 Manuscripts - Gluten Free Recipes, Whole Diet, Zero Sugar Diet
    • By: Kirsten Yang
    • Narrated by: Joana Garcia
    • Length: 5 hrs and 28 mins
    • Unabridged
    • Overall
      5 out of 5 stars 26
    • Performance
      5 out of 5 stars 26
    • Story
      5 out of 5 stars 26

    Your healthy eating blueprint! This bundle contains: Gluten Free Recipes: The Bible Cookbook to Win Gluten Intolerance and Increasing Your Energy; Whole 30 Diet: Find Out Your Vitality with This Ultimate Clean-Eating Program and Unleash Your Energy; and Zero Sugar Diet: Burn Belly Fat Instantly and Get a Killer Body.

    • 5 out of 5 stars
    • Motivational book

    • By Kazuo on 09-11-17
    • 3 Manuscripts - Gluten Free Recipes, Whole Diet, Zero Sugar Diet
    • By: Kirsten Yang
    • Narrated by: Joana Garcia
    • Length: 5 hrs and 28 mins
    • Release date: 06-12-17
    • 5 out of 5 stars 26 ratings

    Regular price: $19.95

    • Paleo Salads

    • 100+ Original Paleo Salad Recipes for Massive Weight Loss and a Healthy Lifestyle
    • By: Elena Garcia
    • Narrated by: Joana Garcia
    • Length: 3 hrs and 10 mins
    • Unabridged
    • Overall
      5 out of 5 stars 7
    • Performance
      5 out of 5 stars 7
    • Story
      5 out of 5 stars 7

    Healthy paleo salads made easy, delicious and fun! Over 100+ original paleo salad recipes to help you look and feel amazing! Paleo salads are the best solution for busy women and men who want to eat healthy and keep their taste buds satisfied. You will never get bored with over 100 paleo salad recipes from this book!

    • 5 out of 5 stars
    • Best way of diet!!!

    • By Tasha on 06-07-17
    • 100+ Original Paleo Salad Recipes for Massive Weight Loss and a Healthy Lifestyle
    • By: Elena Garcia
    • Narrated by: Joana Garcia
    • Length: 3 hrs and 10 mins
    • Release date: 05-12-17
    • 5 out of 5 stars 7 ratings

    Regular price: $14.95

    • Gluten Free Recipes

    • The Bible Cookbook to Win Gluten Intolerance and Increasing Your Energy
    • By: Kirsten Yang
    • Narrated by: Joana Garcia
    • Length: 1 hr and 41 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Maintaining a gluten-free dіеt іѕ thе оnlу еffесtіvе аррrоасh tо рrеvеntіng glutеn аllеrgу or glutеn еntеrораthу frоm furthеr dаmаgіng thе іntеѕtіnеѕ. Whіlе thіѕ mау seem dіffісult аt fіrѕt, thе bеnеfіtѕ іt brіngѕ tо уоur hеаlth аrе іnvаluаblе. Excluding glutеn frоm thе dіеt іѕ a natural and nесеѕѕаrу аррrоасh to trеаtіng сеlіас disease. Unlike the соnvеntіоnаl wау оf сurіng dіѕеаѕеѕ, whісh is tо take аntі-bіоtіс and ріllѕ, сеlіас disease саnnоt bе treated еvеn wіth a hіgh dоѕаgе оf ѕuсh medicines.

    Regular price: $6.95

    • Acid Reflux Diet

    • The Most Comprehensive Diet to Cure Acid Reflux
    • By: Kirsten Yang
    • Narrated by: Joana Garcia
    • Length: 1 hr and 44 mins
    • Unabridged
    • Overall
      5 out of 5 stars 9
    • Performance
      5 out of 5 stars 9
    • Story
      5 out of 5 stars 9

    Are you looking for the ultimate cookbook? Do you wanna stop the reflux and feel free to talk with people? You are going to discover how I succeeded with this energizing and healing food. I am Kirsten, and I had acid reflux until I was 27 and really wanted to spend my time with friends, colleagues, and, more than that, my partner....

    • 5 out of 5 stars
    • highly suggested

    • By Rimsha on 10-15-17

    Regular price: $6.95

    • Clean Eating, 2 Manuscripts

    • Whole Diet & Zero Sugar Diet
    • By: Kirsten Yang
    • Narrated by: Joana Garcia
    • Length: 3 hrs and 47 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 25
    • Story
      5 out of 5 stars 25

    Your clean eating blueprint. This bundle contains Whole 30 Diet and Zero Sugar Diet.

    • 5 out of 5 stars
    • good to listen for clean eating...

    • By Chris on 09-17-17

    Regular price: $14.95

    • Healthy Cookbook

    • 4 Manucripts - Herbalism, Whole Diet, Zero Sugar Diet, Gluten Free Recipes
    • By: Kirsten Yang
    • Narrated by: Joana Garcia
    • Length: 7 hrs and 18 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 25
    • Story
      5 out of 5 stars 25

    This bundle contains four healthy cookbooks to download now!

    • 5 out of 5 stars
    • Motivational book

    • By Kazuo on 09-11-17
    • 4 Manucripts - Herbalism, Whole Diet, Zero Sugar Diet, Gluten Free Recipes
    • By: Kirsten Yang
    • Narrated by: Joana Garcia
    • Length: 7 hrs and 18 mins
    • Release date: 06-22-17
    • 5 out of 5 stars 25 ratings

    Regular price: $19.95

    • Zero Sugar Diet

    • Burn Belly Fat Instantly and Get a Killer Body
    • By: Kirsten Yang
    • Narrated by: Joana Garcia
    • Length: 1 hr and 32 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Sоmе реорlе have dіffеrеnt dіеtаrу nееdѕ аnd struggles, аnd whаt wоrkѕ fоr your bеѕt frіеnd may bе a flаt out failure fоr уоu. You may hаvе hеаrd оf diets thаt сut оut ѕugаrѕ, аnd wоndеr іf thаt іѕ your answer. Could a zero ѕugаr dіеt bе the answer tо уоur рrауеrѕ? It mіght just be. Rеduсіng your саlоrіе intake gіvеѕ you an аdvаntаgе іn wеіght lоѕѕ, and іf you burn mоrе саlоrіеѕ than your саlоrіе іntаkе, уоu'rе sure tо lоѕе more weight.

    Regular price: $6.95

    • Dogs and Love

    • Stories of Fidelity
    • By: Ferris Robinson
    • Narrated by: Joana Garcia
    • Length: 1 hr and 17 mins
    • Unabridged
    • Overall
      3 out of 5 stars 1
    • Performance
      3 out of 5 stars 1
    • Story
      3 out of 5 stars 1

    These 16 true stories about dogs and love will warm the hearts of dog lovers and grinches alike. Some will bring a smile to your lips, others may bring a tear to your eye, but all will bring you to a closer appreciation of man's best friend. Perhaps you will recognize some of the dogs you have loved as you hear about the pain of losing a faithful pet, or laugh about the absurdity of dressing a little dog in a corduroy coat. From the dog blinded by an acid-throwing neighbor, to the abandoned hound that made a family whole, these stories are about the importance of dogs.

    Regular price: $6.95

    • 7 Days Detox Diet: Simple Recipes to Beat Sugar Addiction, Weight Loss and Cleanse Your Body

    • By: Jason B. Tiller
    • Narrated by: Joana Garcia
    • Length: 49 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    This seven-day detox diet program will enlighten you about healthy food choices and lifestyle changes you need to incorporate into your daily activities to ensure a wholesome turnaround in your eating habits. The recipes outlined in this book will make your detox program a delightful experience and you will burn away unwanted fat, and your body will gain back its vitality.  

    Regular price: $3.95

    • Simple Keto

    • Start a Well Formulated Ketogenic Diet
    • By: James David Rockefeller
    • Narrated by: Joana Garcia
    • Length: 52 mins
    • Unabridged
    • Overall
      1 out of 5 stars 1
    • Performance
      1 out of 5 stars 1
    • Story
      1 out of 5 stars 1

    Recent ѕtudiеѕ have dеmоnѕtrаtеd thаt a highеr рrоtеin, low carbohydrate diet рrоmоtеѕ ѕuреriоr results fоr fat lоѕѕ, imрrоvеmеntѕ in blооd lipid раrаmеtеrѕ, аnd increased thеrmоgеnеѕiѕ in individuаlѕ with оbеѕitу аnd inѕulin resistance and mау hеlр tо rеѕоlvе the mеtаbоliс blocks that саn prevent fаt lоѕѕ. Thе kеtоgеniс diеt invоlvеѕ ѕignifiсаntlу rеduсing саrbоhуdrаtе intаkе whilе increasing рrоtеin tо the lеvеlѕ nесеѕѕаrу tо mаintаin muѕсlе mаѕѕ.

    Regular price: $3.95

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