Anti-Inflammatory Keto 30 Percent More Effective

Complete Women and Men Beginners Guide to the Ketogenic Low-Carb Clarity with Intermittent Fasting for Accelerated Weight Loss; Reset Your Life Today

By: Christine Moore

Narrated by: Mark Axe

Length: 3 hrs and 28 mins

Publisher's summary

Are you tired of weight loss diets that drain the life out of you?

Would you like to spring of bed everyday with explosive energy yet still lose weight? Does that sound good to you? Because I’m putting a new twist to the keto diet that will have you experiencing energy levels like back when you were in high school!

Unlike traditional ketogenic diets focused on meat and dairy, Anti-Inflammatory Keto 30 Percent More Effective focuses on plant-based, nuts, fish and essential oils with the poultry and red meat eaten in moderation. Non-anti-inflammatory foods are known to cause inflammation in the gut, impeding the nutrition absorption process.

In this audiobook, I’ll show you the long-term anti inflammatory keto solution. It's packed with tips and tricks, so you know exactly what to do. This is a lifestyle change so powerful you’ll no longer dread the weight loss process, and you'll and be able enjoy what you eat. I’ll share with you the secrets I’ve developed over the year, so you can get over any hump along the way.

Furthermore, you’ll discover:

• A profound one-month beginners’ program to weight loss so powerful, you can see results in as little as three days
• The crucial Mediterranean keto foods that provide you with explosive energy though the day
• The shocking trick that will leave your body burning fat all day
• How to find your carb sweet spot to achieve peak physical and mental performance
• The ancient benefits of keto combined with fasting that will leave you rejuvenated without hunger pains
• How to achieve incredible results by avoiding big mistakes that backfire

This is not a six-week gruesome diet plan. This is a long-term lifestyle change that keeps the excessive weight off for good. I will show you exactly how and make this easy for you. This is not regurgitated info that can be found online. Suffice to say, this book is packed with my secrets you won't find elsewhere.

©2019 Christine Moore (P)2019 Christine Moore

Seriously one of my favorite cookbooks!!

Seriously one of my favorite cookbooks. Everything is detailed with beautiful pictures and easy to navigate. If you are new to Keto or want new recipes this book is for you. I've recommended it to all my friends.

Great recipes for anyone on a keto

Great recipes for anyone on keto, not just those avoiding dairy. This cookbook goes way beyond protein with some yummy vegetable and dessert recipes. Try the eggplant marinara or the stuffed poblano peppers! Yum!!! I was given this book for an honest review.

Family friendly recipes

Well audio, beautifully photographed and and listen to incorporate these recipes into a busy family meal plan. It takes the guess work out of eating healthy yummy food.

Love this keto diet makes me healthy!

I purchased this book because I’m on maternity leave and would like to stay keto. Normally I cook every day, but it’s harder now. This book gave a lot of ideas on how to cook things ahead, use fewer dishes, gives ideas for paleo keto, and other options on how to make the recipe different. There’s no pictures, which can deter some people, but I’m ok with it. This has made it easier to stick with keto, have delicious meals while doing minimal work and clean up. We even had some of the ingredients for a few meals in the freezer already! This is my go to book right now.Love this keto diet makes me healthy!

Fresh and healthy is fresh and healthy

Definitely not as cheap to shop but fresh and healthy is fresh and healthy. You have to maintain your body in good health, and eating the healthy foods is one of the surest ways to do so. I purchased this cookbook for my sister, who's been struggling with various health issues and decided to get a Kindle copy for myself since I feel like my weekly menu lacks not only diversity but the healthy food options too. I'm vegan, and this cookbook is a decent compliment to all the cookbooks I have already in my collection.

Good one

The Anti-Inflammatory Cookbook opened my eyes to how I can reform my diet to not endure as much inflammation. With a thorough explanation of foods that causes inflammation and those that are anti-inflammatory, I was amazed at the true effect of what you eat can truly make or break your health. Explaining how the inflammatory foods affect different parts and functions of the body was also useful information to include before getting into the recipes.

This is such a wonderful cookbook!

This is such a wonderful cookbook! I love all the ideas for healthy, easy meals. The slow-cooker is especially great for winter weather! Always looking for healthy ideas! Kids will enjoy helping with easy ingredients. Thanks.

Loved it

These are real life recipes that I would make on a daily basis. It’s a one stop shop for Keto recipes that are very easy to incorporate into your everyday life.

wonderful resource

This book has a wealth of knowledge and is a wonderful resource for new Keto dieters!

This audiobooks gives a positive result

I must say that this book is very helpful for all people who want to try ketogenic or Intermittent Fasting. It ill show you the path to success in weight loss and explain the reasons due to which people fail in their attempts to lose weight. Definitely easier to keep control of calorie intake and I'm going to continue applying some of the principles set out in the book. I received a free copy of this audiobook in exchange for an honest review.