Maria Emmerich
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Maria Emmerich

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Maria Emmerich is a nutritionist who specializes in the ketogenic diet and exercise physiology. She struggled with her health and weight throughout childhood which led her to become such a passionate nutrition expert. “My goal is to help transform people’s lives and start living again!” Maria specializes in brain neurotransmitters and how food can increase mental wellness. Her expertise has sent her around the World speaking about ketogenic diets. She has also cooked with Halle Berry and writes for Halle’s website. You can find her at KetoMaria.com. She spends the majority of her time with clients around the World via Skype with amazing results. She specializes in helping autoimmune disorders, diabetes (Type 1 and Type 2), heart disease, cholesterol issues, alopecia, hashimoto’s, cancer, epilepsy, seizures, depression and anxiety. You would be amazed at the amount of people get off medication with her guidance. She is also an International Best Selling author of several books including “Quick and Easy Ketogenic Cooking” and “The 30 Day Ketogenic Cleanse“. She also authored 10 other books including several cookbooks and 3 nutritional guide books including the best-selling book “Keto.” Some of her readers include, Halle Berry, Valerie Bertinelli and Al Roker. Maria has helped millions of people with her books and coaching to lose weight and regain their health with over 20 years of experience working with clients utilizing the Keto/Low Carb approach. Find our websites, social media and more here: KetoMaria.com
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Featured Article: The Best Keto Diet Audiobooks


If you're looking to make a change in your lifestyle to eat healthier, you might consider the keto diet. The keto (short for ketogenic) diet is a high-fat, low-carb diet that has helped many lose weight and has also been shown to help some boost their ability to fight against ailments including diabetes, cancer, Alzheimer's, and epilepsy. Whether you're deciding whether keto is the right diet for you, or you're a pro looking for new recipe ideas, these are the best listens about the keto diet. With the help of your doctor and these audio guides, you’ll be well on your way to understanding the ins and outs of the keto diet.

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