Mark Sisson
AUTHOR

Mark Sisson

Health & Fitness | Science & Technology

Health and fitness expert Mark Sisson is the bestselling author of The Primal Blueprint and several other Primal Blueprint-branded books, and one of the leading voices of the burgeoning Evolutionary Health Movement. His blog, MarksDailyApple.com, has paved the way for Primal enthusiasts to challenge conventional wisdom's diet and exercise principles and take personal responsibility for their health and well-being. From its humble - and controversial - beginnings in 2006, Mark's Daily Apple has grown into one of the highest-ranked health information resources on the Internet, with some 3 million unique visitors each month. Mark, 62, has a BA in biology from Williams College and is a former world-class endurance athlete, with a 2:18 marathon and a fourth-place finish in the Hawaii Ironman World Triathlon Championships to his credit.

Today, Mark directs his competitive energies into high-stakes Ultimate Frisbee tournaments against competitors decades younger. Besides blogging daily, Mark conducts seminars on the Primal Blueprint way of life and hosted 9 multi-day total immersion retreats called PrimalCon at locations across America and in Mexico from 2010-2014. He operates Primal Blueprint Publishing in Malibu, CA, publishing his own titles as well as work from other authors promoting ancestral health principles. Mark is married to Carrie and they have two children.

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Best Sellers

  • The Keto Reset Diet audiobook cover art

    • The Keto Reset Diet

    • Reboot Your Metabolism in 21 Days and Burn Fat Forever
    • By: Mark Sisson
    • Narrated by: Brad Kearns
    • Length: 8 hrs and 21 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 1,043
    • Performance
      4.5 out of 5 stars 894
    • Story
      4.5 out of 5 stars 879

    Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time....

    • 5 out of 5 stars

    • Very inspiring. There is a PDF!

    • By Mercy H on 03-06-18

    Regular price: $24.50

    Free with 30-day Trial
  • The New Primal Blueprint audiobook cover art

    • The New Primal Blueprint

    • Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy
    • By: Mark Sisson
    • Narrated by: Brad Kearns
    • Length: 11 hrs and 53 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 391
    • Performance
      4 out of 5 stars 336
    • Story
      4.5 out of 5 stars 334

    The New Primal Blueprint serves as the ultimate road map for anyone wishing to make the shift from flawed conventional wisdom about diet and exercise to a healthy, happy empowering lifestyle....

    • 5 out of 5 stars

    • Make 'and' now back to the text' a drinking game

    • By Frank Daugherty on 07-27-17

    • The New Primal Blueprint

    • Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy
    • By: Mark Sisson
    • Narrated by: Brad Kearns
    • Length: 11 hrs and 53 mins
    • Release date: 01-20-17
    • 4.5 out of 5 stars 391 ratings

    Regular price: $24.95

    Free with 30-day Trial
  • Primal Endurance audiobook cover art

    • Primal Endurance

    • Escape Chronic Cardio and Carbohydrate Dependency, and Become a Fat-Burning Beast!
    • By: Mark Sisson, Brad Kearns
    • Narrated by: Brad Kearns
    • Length: 12 hrs and 5 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 849
    • Performance
      4.5 out of 5 stars 750
    • Story
      4.5 out of 5 stars 740

    Primal Endurance shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training....

    • 5 out of 5 stars

    • Needs PDF

    • By Amazon Customer on 04-13-16

    Regular price: $24.95

    Free with 30-day Trial
  • The Primal Blueprint audiobook cover art

    • The Primal Blueprint

    • Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy
    • By: Mark Sisson
    • Narrated by: Mark Sisson
    • Length: 3 hrs and 39 mins
    • Abridged
    • Overall
      4.5 out of 5 stars 858
    • Performance
      4.5 out of 5 stars 741
    • Story
      4.5 out of 5 stars 733

    Combining modern genetic science and evolutionary biology, The Primal Blueprint dispels a number of the myths that modern medicine and conventional wisdom have come to accept as fact....

    • 5 out of 5 stars

    • AMAZING LIFE STYLE CHOICE

    • By David on 03-29-15

    • The Primal Blueprint

    • Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy
    • By: Mark Sisson
    • Narrated by: Mark Sisson
    • Length: 3 hrs and 39 mins
    • Release date: 03-06-14
    • 4.5 out of 5 stars 858 ratings

    Regular price: $14.95

    Free with 30-day Trial
  • The Primal Blueprint 21-Day Total Body Transformation audiobook cover art

    • The Primal Blueprint 21-Day Total Body Transformation

    • A Step-by-Step, Gene Reprogramming Action Plan
    • By: Mark Sisson
    • Narrated by: Stephen Schlepmo
    • Length: 5 hrs and 19 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 184
    • Performance
      4 out of 5 stars 159
    • Story
      4.5 out of 5 stars 160

    Primal Blueprint author Mark Sisson presents a fun, easy-to-follow, practical guidebook to help you "get Primal" in only 21 days....

    • 1 out of 5 stars

    • Now I am angry

    • By Aaron J Landis on 04-12-16

    Regular price: $19.95

    Free with 30-day Trial
  • The Primal Connection audiobook cover art

    • The Primal Connection

    • Follow Your Genetic Blueprint to Health and Happiness
    • By: Mark Sisson
    • Narrated by: Stephen Schlepmo
    • Length: 5 hrs and 53 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 116
    • Performance
      4 out of 5 stars 95
    • Story
      4.5 out of 5 stars 95

    The frenetic pace of modern life distracts us from a painful truth: we are disconnected....

    • 3 out of 5 stars

    • bad narration maligns a good book

    • By BENJAMIN on 01-25-15

    Regular price: $19.95

    Free with 30-day Trial

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