Mark Sisson
AUTHOR

Mark Sisson

Health & Wellness
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Health and fitness expert Mark Sisson is the New York Times bestselling author of The Keto Reset Diet and founding father of the ancestral health movement. His blog, MarksDailyApple.com, and Primal Blueprint lifestyle program has paved the way for primal enthusiasts to challenge conventional wisdom's diet and exercise principles and take personal responsibility for their health and well-being. From its humble - and controversial - beginnings in 2006, Mark's Daily Apple has grown into one of the highest-ranked health information resources on the Internet, with some three million unique visitors each month. An entrepreneur presiding over a wide-ranging primal enterprise, his fledgling Primal Kitchen healthy condiment line was acquired by Kraft-Heinz in 2018. Mark, 66, has a BA in biology from Williams College and is a former world-class endurance athlete, with a 2:18 marathon and a fourth-place finish in the Hawaii Ironman World Triathlon Championships to his credit. Today, Mark directs his competitive energies into high-stakes Ultimate Frisbee tournaments against competitors decades younger on the battlefields of Miami Beach, FL.
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Featured Article: The Best Keto Diet Audiobooks


If you're looking to make a change in your lifestyle to eat healthier, you might consider the keto diet. The keto (short for ketogenic) diet is a high-fat, low-carb diet that has helped many lose weight and has also been shown to help some boost their ability to fight against ailments including diabetes, cancer, Alzheimer's, and epilepsy. Whether you're deciding whether keto is the right diet for you, or you're a pro looking for new recipe ideas, these are the best listens about the keto diet. With the help of your doctor and these audio guides, you’ll be well on your way to understanding the ins and outs of the keto diet.

Featured Article The Best Keto Diet Audiobooks

Best Sellers

Product List
  • Two Meals a Day Audiobook By Mark Sisson cover art

    • Two Meals a Day

    • The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
    • By: Mark Sisson
    • Narrated by: Brad Kearns
    • Length: 11 hrs and 26 mins
    • Release date: 03-09-21
    • Language: English
    • 4.5 out of 5 stars 251 ratings

    Regular price: $21.83 or 1 credit

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  • Keto for Life Audiobook By Mark Sisson, Brad Kearns cover art

    • Keto for Life

    • Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity
    • By: Mark Sisson, Brad Kearns
    • Narrated by: Brad Kearns
    • Length: 10 hrs and 4 mins
    • Release date: 12-31-19
    • Language: English
    • 4.5 out of 5 stars 74 ratings

    Regular price: $18.00 or 1 credit

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  • The New Primal Blueprint Audiobook By Mark Sisson cover art

    • The New Primal Blueprint

    • Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy
    • By: Mark Sisson
    • Narrated by: Brad Kearns
    • Length: 11 hrs and 53 mins
    • Release date: 01-20-17
    • Language: English
    • 4.5 out of 5 stars 716 ratings

    Regular price: $24.95 or 1 credit

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  • The Keto Reset Diet Audiobook By Mark Sisson cover art

    • The Keto Reset Diet

    • Reboot Your Metabolism in 21 Days and Burn Fat Forever
    • By: Mark Sisson
    • Narrated by: Brad Kearns
    • Length: 8 hrs and 21 mins
    • Release date: 10-03-17
    • Language: English
    • 4.5 out of 5 stars 1,360 ratings

    Regular price: $15.75 or 1 credit

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  • The Primal Blueprint 21-Day Total Body Transformation Audiobook By Mark Sisson cover art

    Regular price: $19.95 or 1 credit

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  • Primal Endurance Audiobook By Mark Sisson, Brad Kearns cover art

    • Primal Endurance

    • Escape Chronic Cardio and Carbohydrate Dependency, and Become a Fat-Burning Beast!
    • By: Mark Sisson, Brad Kearns
    • Narrated by: Brad Kearns
    • Length: 12 hrs and 5 mins
    • Release date: 12-14-15
    • Language: English
    • 4.5 out of 5 stars 1,015 ratings

    Regular price: $24.95 or 1 credit

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  • The Primal Blueprint Audiobook By Mark Sisson cover art

    • The Primal Blueprint

    • Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy
    • By: Mark Sisson
    • Narrated by: Mark Sisson
    • Length: 3 hrs and 39 mins
    • Release date: 03-06-14
    • Language: English
    • 4.5 out of 5 stars 946 ratings

    Regular price: $14.95 or 1 credit

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  • The Primal Connection Audiobook By Mark Sisson cover art

    Regular price: $19.95 or 1 credit

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  • Los diez mandamientos del cavernícola [The Ten Commandments of the Caveman] Audiobook By Mark Sisson cover art

    Regular price: $13.70 or 1 credit

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