Showing results by narrator "Michelle Murillo" in All Categories

This book shows you how to be a more confident, assertive individual. It teaches you the necessary skills to be decisive and in control of your life. With the information in this guide, you will learn to improve your relationships, move your career forward, and earn the respect of your friends, family, spouse, co-workers, and even your boss.

Just getting started with product research and sourcing? Stuck trying to find ideas or find that "perfect" winning product? Want to find good selling products that others are ignoring? Interested in wholesale or private label products? If you answered yes, then this book is for you. This book is written for the new or struggling seller wanting to source wholesale or private label products.

The most well-known Buddhist teachers on the planet all have something in common: they are excellent communicators. This is not by accident, as the Buddha taught what are called the four elements of right speech over 2,600 years ago. In this one-of-a-kind book, certified meditation and mindfulness instructor Cynthia Kane has taken the four elements of right speech and developed them into a modern practice based on mindful listening, mindful speech, and mindful silence.

Throughout this book, I'm going to walk you through the basics of what antioxidants are, how we can benefit from increasing the intake into our body, and how to restructure your diet and lifestyle into an easy-to-follow format that's not demanding on your time, energy, or finances. At the end of the book, I'll provide you with multiple meal options for breakfast, lunch, and dinner that are rich in antioxidants.

Including stories from paradise and hard-won lessons in seamanship, Taleisin's Tales reflects back to the first miles Lin and Larry Pardey gained together on the second boat they built lovingly with teak carvel planking over sawn black locust frames. The book includes details from outfitting, provisioning, and final detailing during the early months Lin and Larry spent getting to know their new bluewater cruiser, as well as moments of melancholy as they let go of attachments to their first trusty boat.

ASMR is used to reduce stress, control anxiety, and even resolve sleep disorders. Over the past decade, its use has been growing, and recently, it has begun to really boom in popularity. This audiobook is a primer on ASMR, introducing you to what it is and how best to use it to be happier and healthier. This audiobook includes 11 custom-made ASMR audio exercises only available to the owners of this audiobook.

If you think you need to work until you're 60, you need to hear this. In Extreme Early Retirement: An Introduction and Guide to Financial Independence, you'll learn about the new wave of retirees and how people are able to retire when they're still young. We'll go over why you should consider early retirement, what to remember as you plan for an extremely early retirement, how to cut down on spending, and how to keep busy well into your early retirement.

In the first book written on the emotional needs of twins, Twinsight: How to Raise Emotionally Healthy Twins bypasses the usual discussions on how to pay for two tuitions (a conundrum, to be sure!) and instead tackles deeper questions: How do you help twins feel like individuals? Should they be expected to be each other's caretaker? How can a parent avoid comparing? How can you encourage relationships outside the twinship? And more!

Reiki healing has been around for thousands of years, though it has only recently piqued worldwide interest. It is a practice that can be done by anyone with the proper training - and this audiobook is going to provide that for you. As you listen, you will learn about the many benefits of Reiki and how it can heal you physically, emotionally, and mentally. You will learn about the theory and the practice, as well as how to heal both yourself and others. As you advance, your ability to heal will become more pronounced, and you can even learn to give Reiki to others across a distance.

Do you want to stop living with stress, unworthiness, social anxiety, insecurity, anger, sadness, or a sense of lack? Do you feel lost about how to effectively treat those disturbing intrusive thoughts you're having? Or are you fed up with feeling like no matter what you do, the struggles of life constantly bring you down? The truth is...We all experience the occasional negative thought. But if you always feel overwhelmed, then you need to hear this book.

The MBLEX Study Guide is the book you need to help you pass the challenging MBLEX test. This MBLEX exam book contains a thorough overview of what to expect on the MBLEX exam and has detailed questions and answers with rationales.

This book contains proven steps and strategies on how to be your better self and achieve success through happiness. The research into happiness over the last 30 years has deepened our insight into what it means to be happy and how to achieve happiness. Recently, the research has shown that happiness is not a result of success but that in fact the opposite is true. Happiness leads to success. Drawing on a large number of studies that explore happiness and success, this audiobook seeks to draw out some of the practical lessons so that you can choose your own happiness.

 Learn Spanish for Beginners Easily & in Your Car is perfect for people who have no other time to learn a new language! It contains more than 2,000 common Spanish vocabulary words and phrases that will help you in everyday life! Each word is pronounced slowly and multiple times so you can really learn the correct pronunciation! Each word's equivalent English translation is also provided!  

Over nine chapters, Gawande makes a detailed and persuasive argument for the use of checklists, not only in surgery, but also in other fields where their use is not as widespread, such as aviation and construction, which have made checklists mandatory. As a consequence of his interest in implementing checklists during surgery, the World Health Organization put Gawande in charge of a team which investigated a trial of surgical checklists over eight countries.

Many of us speak to ourselves in demeaning and hurtful ways, using language we would never use with anyone else. To make matters worse, we often don't even realize when we are doing this, as these old mental tapes play in repeating loops without our awareness. In Talk to Yourself Like a Buddhist, certified mindfulness and meditation instructor Cynthia Kane introduces the Middle Path of Self-Communication, which consists of five mindful tools - Listen, Explore, Question, Release, and Balance - all of which are grounded in Buddhist principles.

These powerful methods and messages will boost your self-esteem. Why is it so hard to love ourselves? Why is having self-esteem so hard sometimes? Are we simply too hard on ourselves, or is it something else? Whatever the reason is, how can we silence those voices in our heads that say we are never good enough? In this book I want to take you to the next level. Women have a lot to give. They have a lot to be proud of. And failing to see that is just sad, if you ask me.

Spanish is a beautiful language that is spoken by millions around the world! It is hard to find time to learn a new language however! Language courses at schools and colleges are routine and boring! Learn Spanish for Beginner’s Easily & in Your Car is perfect for people who have no time to learn a new language! It contains over 450 common Spanish phrases and words, which will help you in everyday life! Each phrase is pronounced slowly and multiple times so that you can really learn the correct pronunciation! 

WASP of the Ferry Command is the story of the women ferry pilots who flew more than nine million miles in 72 different aircraft - 115,000 pilot hours - for the Ferrying Division, Air Transport Command, during World War II. In the spring of 1942, Col. William H. Tunner lacked sufficient male pilots to move vital trainer aircraft from the factory to the training fields. Nancy Love found 28 experienced women pilots who could do the job. 

Internationally known for their sailing adventures, in 1980 - fresh from an 11-year journey where they forged the early years of their marriage on high seas and in exotic locales - Lin and Larry Pardey came to California looking for a good spot to build a boat, test Lin's skills as a writer, and taste the apparent security life ashore could offer.

 “I love my child to death but he/she is driving me crazy!” “You named it. Time-out, bribery, punishment, reward charts…Nothing works.” Sound familiar?  So you are wondering: Why are there constant power struggles? What can you do to minimize tantrums while empowering your child to be confident and cooperative? Discover smart and easy solutions to avoid everyday conflict with your child and WHEN one arises, be ready to solve those tantrum episodes and prevent them from happening again.