Ketogenic Vegetarian: The Best Keto, Slow Cooker & Instant Pot Recipes

By: Allyson C. Naquin

Narrated by: Kelly Twombly

Length: 3 hrs and 51 mins

Publisher's summary

Are you struggling to maintain your Ketogenic diet on your vegetarian lifestyle? Believe me, you are not alone!

It is a common misconception that you can’t live a Ketogenic lifestyle if you are a vegetarian or even vegan. There are millions of vegetarian recipes that you can enjoy that are Keto friendly, and we are going to unveil them all in this Ketogenic Vegetarian Cookbook. Together, we will explore 101 low-carb high-fat Ketogenic recipes for a healthy and successful vegetarian diet.

Being vegetarian does not equate to boring, monotonous eating, and if anyone told you that was the case they were badly mistaken. If you are tired of having the same boring ketogenic diet dishes every day, then this is the ideal Ketogenic Vegetarian Cookbook for you. I am positive you will never view the Keto diet the same again after experiencing these delicious, enticing, low-carb, high-fat, ketogenic vegetarian recipes.

In this Ketogenic Vegetarian Cookbook you will get:

• A breakdown of the vegetarian diet
• An explanation and guide to the Keto lifestyle
• One hundred and one delicious Ketogenic Vegetarian Recipes with easy instructions and a nutritional breakdown of the number of calories, fat, protein, and carbs that they will add to your diet
• And so much more

Whether you have just started on this Ketogenic journey or simply seeking some new, and enticing Ketogenic recipes, this Ketogenic Vegetarian Cookbook will definitely give you the solutions you seek.

Buy this audiobook today, and let’s begin exploring your Ketogenic vegetarian journey.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2018 Allyson C. Naquin (P)2018 Allyson C. Naquin

Worth every penny!

This is a wonderful book with absolutely delicious recipes for a vegan vegetarian diet. A lot of important information has been collected in this book. Great book with old dinner stuff. Worth every penny!

This book is very good and it contains a lot of

This book is very good and it contains a lot of new and effective steps and information about Ketogenic Vegetarian Cookbook. This book is perfect for those who are into this kind of book and for those who wants to know more information about this topic this book will be very handy for you guys. This book is very well written by the author and i highly recommend this book to all of you guys.

This book is an excellent resource for anyone

This book is an excellent resource for anyone interested to learn more about Vegetarian Keto diet and It provides lots of information that are very effective in your diet. I really enjoyed listening to this book and I highly recommend this book to anyone interested!

I was looking for the recipes for rapid weight

I was looking for the recipes for rapid weight loss and my friend recommended me this cookbook. In this book, I found a great collection of quick and delicious plant-based recipes. There are breakfast recipes, ketogenic lunches, dinners, side dishes, ketogenic snacks, ketogenic soups, dessert recipes. All these recipes are saved with simple ingredients, easy cooking directions, with full nutritional information. I have already tried some recipes of this cookbook and all my dishes were healthy and tasty. I liked this book and would recommend it for those who want to be fit and healthy. It is worth to listen!.

Love this book!

Love this book! This is my go book for many reasons. This book prepared me for starting Keto and what to expect once I started. There are great recipes that are easy and delicious for everyone that wants to make the lifestyle change of Keto. The book explained all the aspects of Keto and put it in easy terms to understand. Must get for those that want to start Keto.

This book gives great information about Intermitte

This book gives great information about Intermittent Fasting. Most of all it goes as choices to customize your quick I g to form it sustainable! It has some tips and tricks, that improve health. It is the best way to use intermittent fasting for muscle gain. I think it is a handy book. Awesome book...

I started keto and lost weight quickly.

I started keto and lost weight quickly. I started my Ironman training and was freaking out on what to eat keto to stay on course. So I was trying all kinds of so-called keto drinks for energy and I kept having less energy and started gaining weight back. After listening to this book I realized I need to train without all the drinks and work my way into ketoses again and see how I perform on my own fat.

We always prefer to those cook audible which not

We always prefer to those cook audible which not only saves our time and make cooking delicious and straightforward too then I would like to say that veg keto diet cook audible is a cook audible which is desirable. This cook audible will transform your cooking pattern and make it easy too

Very easy to follow.

When I decided to start ketogenic I bought a general book plus three cookbooks. This book was the smallest of the three cookbooks but easily the most useful. It gives an overall description of the diet and what it can do. It starts with explaining, giving hints for success, shopping lists, recipes, and sample meals. Very easy to follow.

The book was really helpful - it's easy to listen

The book was really helpful - it's easy to listen to without too many scientific terms and very practical. This book is perfect for those who are into this kind of book and for those who want to know more information about this topic. This book is very well written by the author and I highly recommend this book to all of you guys.