Vegetarian Keto Cookbook

The 2020’s Essential Guide to Vegetarian Ketogenic Diet for Weight Loss, Cleanse Your Body and Burn Fat. A Quick and Easy Beginner’s Guide to Low Carb Delicious Food Withg Affordable Everyday Keto Recipes.

By: Rose Smith

Narrated by: Logan Young

Do you want to follow a new kind of Keto diet? Would you like to combine the benefits of a low-carb food regime with the ones of vegetarianism?

This guide is the answer you were looking for! You will discover all the secrets of a vegetarian ketogenic diet! It doesn't matter if you are a complete beginner or already familiar with those kinds of diets, you will find everything you need in this audiobook!

You can improve your life and embrace a healthier and delicious diet!

In this audiobook, you will find out how both ketogenic and vegetarian diet works, and how to combine them together to gets maximum results. Everything you need, includes dozens of tasty recipes, lays in these secions!

What you will learn with this guide:

• What is a Vegetarian Ketogenic diet and how it works
• What are the benefits of a vegetarian keto diet
• Tips for approaching this food regime
• What food you need to eat
• What food you need to avoid
• A 1-week eating plan to start the diet without problems
• 79 tasty and easy recipes divided by breakfast, lunch and dinner, complete of nutritional information
• 21 quick and easy ideas for veggie keto snacks, complete of nutritional information
• And much, much more!

Embrace a new food regime and turn your life for better with vegetarian Keto diet!

©2019 Rose Smith (P)2020 Rose Smith

Extremely informative and helpful to me.

The recipes are delicious and easy to make and it's a rather rare thing if speaking of all the cook Audio books I already have.

This book is the best on Cults.

This cook Audio book is organized into separate sections and the best part is showing how much you can eat of what for the amount of points. Can't wait to get started with this.

Acknowledging learning audio book.

This Audio book works if you follow it. Easy to do and it makes sense. Check it out if you want to lose weight.

This audiobook is filled with amazing information

This audiobook is full of some vegan recipes. It describes what a Vegetarian Ketogenic Diet is and how to commit to it. This audiobook also has some instructions on what to eat and what to avoid in the ketogenic vegetarian diet.

A very simple and well-spoken this audible.

This Audio book has been a tremendous help with loads of original and delicious recipes. Some of the awesome features include: delicious vegan cheese recipes, nutrition information for each recipe that generally fit well into my keto diet, the use of mostly whole foods, Allergy information has been added for each recipe including a chapter offering substitutes, and soy free and nut free recipes.