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Ketogenic Diet and Intermittent Fasting: 2 Manuscripts
- Ultimate Weight Loss Beginners Guide, 30 Day Keto Program, Burn Fat, Meal Plan, Women and Men Motivation Habits to Slim Down Forever, OMAD
- Narrated by: Russell Newton
- Length: 5 hrs and 50 mins
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Have you ever wanted to understand the world of the ketogenic diet and intermittent fasting, but wondered if maybe it wasn’t for you? Come dive into this book and see the wonderful things that the keto diet and intermittent fasting can offer you. When on the ketogenic diet, surprisingly, most people don't know that you can still eat the delicious foods that you want just as long as you stay within certain parameters. As such, this book offers you all your cravings like pizza, desserts, snacks, hearty breakfast, and amazing lunches!
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Developed specifically to help your body burn fat, the ketogenic diet helps you lose weight minus the strict caloric limitations and keeps you feeling full, satiated, and satisfied. Our complete book on the ketogenic diet dishes all the important information you’ll need to kickstart your journey with this revolutionary weight-loss strategy.
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Publisher's Summary
Are you ready to achieve your weight-loss goals?
You're here right now browsing through thousands of audiobooks on how to lose weight. You've tried many ways to lose the extra pounds but haven't quite found the right diet, strategy, or motivation you need to succeed. I want you to know weight loss isn't easy! If it was, everyone would be doing it, but you're here taking action while others are not and are one step closer to that dream body.
Manuscripts included:
- Ketogenic Diet for Beginners: How to Slim Down and Burn Fat, Highly Effective Step by Step 30 Day Keto Program for Women and Men with Bonus Intermittent Fasting Content for Ultimate Weight Loss
- Complete Guide to Intermittent Fasting: The Eating Pattern Making Weight Loss Possible While Eating the Foods You Want for Women and Men, Highly Effective Fasting Tips to Stay Slim Permanently
So what are you waiting for? Scroll up and buy the audiobook now so I can show you how!
What listeners say about Ketogenic Diet and Intermittent Fasting: 2 Manuscripts
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Donna
- 10-15-20
Worth to recommending.
Well written book about the Keto Dessert Cookbook. So far, I’m only on chapter two but I’ve already fallen in love with this amazing book.
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- Valentine
- 10-15-20
Amazing book
With this cookbook, you will be able to lose weight while enjoying desserts, enhance your cooking skills and diminish your cravings for sweets with time making your body feel better and healthier.
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- Hart
- 10-15-20
Grateful!
I'm satisfied and Impress also from this guide. An overall excellent guide for us! Grateful!
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- Kirk
- 10-07-20
Wonderful
This author is wonderful! The recipes are truly easy to follow and while it is pricey upfront to acquire some of the ingredients, now my kitchen is stocked and I can enjoy the recipes over and over again.
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- Mark M Dickens
- 10-07-20
Great dessert recipe book for Keto followers
The content of the book is amazing they tell you what you need the recommendations there are so many recipes in here it’s a great book I hope there is a different version for different types of food great author
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- Ron S Nelson
- 10-05-20
In this fabulous book
"Keto Desserts Recipe Cookbook. Easy, Low Carb Recipes for Your Ketogenic, Gluten-Free or Paleo Diet that Anyone Can Cook Using Simple Ingredients" and the recipes are perfect for all meals.
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- Nina T Kelly
- 10-05-20
An exceptional book
An exceptional Keto Desserts Cookbook. Point by point and straightforward to induce its clarification. I see that each time the information nearly Top-notch Equations to Burn Fat, Especially the maker clarified this book especially well. I significantly appreciate this book.
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- Wanda A Berube
- 10-04-20
Excellent
Well written book about the Keto Dessert Cookbook. So far, I’m only on chapter two but I’ve already fallen in love with this amazing book.
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- Mike S Blanchard
- 10-04-20
Nice book
The book is brilliantly composed of substitution options and photographs of each equation. Bunches of strong information almost what you got to have access, as well. The aggregate of the plans I endeavoured so distant is completely wonderful. I'm so happy to have found this book. I can warm once more!
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- Connie R Wetherby
- 10-04-20
Great cookbook.
This is a great cookbook. The author clearly worked on and perfected her recipes, and the pictures are great. Recipes all have accurate nutritional info (net carbs in particular) as well. You should also check out the author's web site, where you'll find updates of some of the receipts and many additional ones.
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- elizabeth
- 07-17-20
This book is very very informative.
This book is very very informative, explained in a friendly language, covers every subject you need to know to start a keto diet, and gives you lots of meal ideas. After getting answers to all my questions, I feel very comfortable to start my diet. Highly recommended.
1 person found this helpful
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- Phoebe
- 08-15-20
An incredible book for Keto Meal Preparing
the perfect book for busy working couples or roommates who are trying to plan ahead each week. Get many helpful ideas informative meal plan. It has included many delicious and tasty meal plans. If you take this book so you also get weight loss and THE fat blast from this content guide book.
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- Sutton
- 08-15-20
Wonderfully crafted
This is it guys and gals. Look no further and get this book so that you can get started on your weight loss journey as soon as possible.
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- Matthew Walsh
- 08-09-20
Excellent book!
Great to-the-point book. This book has a lot of citations and references from other books that have been condensed into one quick easy to read a book on the basics of intermittent fasting.
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- Logan Summers
- 08-09-20
Accurate and truthful information
Great audiobook, I've done a lot of research on IF and this is accurate and sums up the important parts of what you need to know to start.
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- Sam Edwards
- 08-09-20
Good One
I finally found good audio about this kind of fasting. I’ve been trying to collect as many resources about intermittent fasting but so far this one is the most informative.
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- Nash
- 07-29-20
Expect the unexpected from this listen!
I'm indeed surprised that intermittent fasting doesn't contain any strict way to lose weight that every woman is worried about. Highly recommended!
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- Kian
- 07-29-20
The health and fasting information in this book
The health and fasting information in this book is very good and very complete. This is an extraordinary book on the subject of weight reduction. Everything, tips and aides that I have to think about how to get fitter adequately and quick are as of now included and elegantly composed inside
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- Hancock
- 07-29-20
Help me when need it the most
Very important information on fasting. highly recommended. I really liked this book. it goes into detail of different fasting methods, how they apply to different situations, etc.
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- Wyatt
- 07-20-20
Immensely tempting audio guide
Great audible is here! Like it! I've listened to several audible on Intermittent Fasting, and this is one of the most complete. It offers a lot of the theory behind IF being a healthy way to eat, as well as practical information on starting this way of eating.
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Intermittent Fasting: 2 Books in 1: Intermittent Fasting for Weight Loss + Intermittent Fasting for Women,the Easy and Complete Guide to Control Hunger, Burn Fats in Healthy and Simple Ways was designed to introduce health enthusiasts of all levels to the simplicity and effectiveness of intermittent fasting, specifically with regards to women’s health.
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This is the most effective diet in the world! The Best Step-by-Step Ketogenic Diet Guide for Beginners: Lose Weight Fast and Achieve Your Dream Body in No Time is the ultimate guide that will teach you and the ins and outs of the ketogenic diet. This audiobook unveils the secrets and reveals how you can achieve your dream body and live a healthy life. It’s the perfect time to get healthy and to burn those fats down. Start your keto journey by listening to this audiobook!
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Keto Diet + Vegan Low Carb 30 Days Challenge
- A Complete Guide to the Ketotarian Lifestyle, Combining Vegan and Ketogenic Diet, Gain the Weight Loss Clarity You Deserve
- By: Melissa Ramos
- Narrated by: Michelle Murillo
- Length: 3 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
These days, it seems like there are countless different diet plans on the market, each of which is offering a different way to limit your calories in an effort to lose weight. The reason all of these diets fail is that they are solving the wrong problem. The number of calories you are consuming on the regular isn’t a problem, it is the type of calories you are consuming that is causing weight-loss issues.
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Weight loss
- By Fandango on 03-16-19
By: Melissa Ramos
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Keto Diet for Beginners: How to Go on the Ketogenic Diet
- Ketogenic Diet Guide for Beginners to Maximize the Keto Diet for Weight Loss: Easy and Delicious Keto Recipes and an 8 Week Keto Meal Plan
- By: Will Ramos
- Narrated by: Betty Johnston
- Length: 6 hrs and 24 mins
- Unabridged
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Overall
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Performance
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Story
Learn the golden rules of the keto diet, and avoid the common mistakes, so you can shed those extra pounds fast and get out of bed feeling energetic and bursting with life.
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The ONLY Keto book you need to own.
- By Christian Stewart on 11-22-18
By: Will Ramos
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Intermittent Fasting and the Ketogenic Diet: 2 in 1 Collection
- Shred Fat On The Ultimate Weight Loss Body Transformation Guide For Men And Women (Keto Diet, Healthy Living, Fast Results)
- By: Elliot Cutting
- Narrated by: Tim Edwards
- Length: 5 hrs and 36 mins
- Unabridged
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Overall
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Performance
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Story
Intermittent fasting is a lifestyle in which you can eat many more of the foods you actually enjoy and still lose weight at the same time. At the same time, intermittent fasting isn’t just about losing weight. It also has other health benefits, too, making it something that everyone should do even if they aren’t looking to lose fat. The ketogenic diet, or the keto diet as most would say, is a simple food plan that’s realistic and one that can actually be followed long term.
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Very good narration !
- By Jeannette Dawson on 01-30-21
By: Elliot Cutting
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Ketogenic Diet for Beginners
- How to Slim Down and Burn Fat, Highly Effective Step by Step 30 Day Keto Program for Women and Men with Bonus Intermittent Fasting Content for Ultimate Weight Loss
- By: Christine Moore
- Narrated by: Russell Newton
- Length: 3 hrs and 16 mins
- Unabridged
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Overall
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Performance
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Story
This audiobook is all you need to begin shedding off the weight. If this is your first time hearing about the ketogenic diet, then you will learn everything you need to know.
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Great Resource!
- By Lisa on 02-19-21
By: Christine Moore
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Intermittent Fasting: 2 Books in 1
- Intermittent Fasting for Weight Loss + Intermittent Fasting for Women, the Easy and Complete Guide to Control Hunger, Burn Fats in Healthy and Simple Ways
- By: Amy Smith
- Narrated by: Nikki Zakocs
- Length: 5 hrs and 49 mins
- Unabridged
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Overall
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Performance
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Story
Intermittent Fasting: 2 Books in 1: Intermittent Fasting for Weight Loss + Intermittent Fasting for Women,the Easy and Complete Guide to Control Hunger, Burn Fats in Healthy and Simple Ways was designed to introduce health enthusiasts of all levels to the simplicity and effectiveness of intermittent fasting, specifically with regards to women’s health.
By: Amy Smith
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The Best Step-by-Step Ketogenic Diet Guide for Beginners
- Lose Weight Fast and Achieve Your Dream Body in No Time
- By: Rachel Decker
- Narrated by: Sam Slydell
- Length: 1 hr and 35 mins
- Unabridged
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Overall
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Performance
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Story
This is the most effective diet in the world! The Best Step-by-Step Ketogenic Diet Guide for Beginners: Lose Weight Fast and Achieve Your Dream Body in No Time is the ultimate guide that will teach you and the ins and outs of the ketogenic diet. This audiobook unveils the secrets and reveals how you can achieve your dream body and live a healthy life. It’s the perfect time to get healthy and to burn those fats down. Start your keto journey by listening to this audiobook!
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Ready to change!
- By Aundrea E. Rockhold on 09-22-18
By: Rachel Decker
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Keto Diet + Vegan Low Carb 30 Days Challenge
- A Complete Guide to the Ketotarian Lifestyle, Combining Vegan and Ketogenic Diet, Gain the Weight Loss Clarity You Deserve
- By: Melissa Ramos
- Narrated by: Michelle Murillo
- Length: 3 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
These days, it seems like there are countless different diet plans on the market, each of which is offering a different way to limit your calories in an effort to lose weight. The reason all of these diets fail is that they are solving the wrong problem. The number of calories you are consuming on the regular isn’t a problem, it is the type of calories you are consuming that is causing weight-loss issues.
-
-
Weight loss
- By Fandango on 03-16-19
By: Melissa Ramos
-
Keto Diet for Beginners: How to Go on the Ketogenic Diet
- Ketogenic Diet Guide for Beginners to Maximize the Keto Diet for Weight Loss: Easy and Delicious Keto Recipes and an 8 Week Keto Meal Plan
- By: Will Ramos
- Narrated by: Betty Johnston
- Length: 6 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learn the golden rules of the keto diet, and avoid the common mistakes, so you can shed those extra pounds fast and get out of bed feeling energetic and bursting with life.
-
-
The ONLY Keto book you need to own.
- By Christian Stewart on 11-22-18
By: Will Ramos
-
Intermittent Fasting and the Ketogenic Diet: 2 in 1 Collection
- Shred Fat On The Ultimate Weight Loss Body Transformation Guide For Men And Women (Keto Diet, Healthy Living, Fast Results)
- By: Elliot Cutting
- Narrated by: Tim Edwards
- Length: 5 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Intermittent fasting is a lifestyle in which you can eat many more of the foods you actually enjoy and still lose weight at the same time. At the same time, intermittent fasting isn’t just about losing weight. It also has other health benefits, too, making it something that everyone should do even if they aren’t looking to lose fat. The ketogenic diet, or the keto diet as most would say, is a simple food plan that’s realistic and one that can actually be followed long term.