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The Healthy Eating Vegan Meal Prep
- Plant Based Meal, The Recipes, Food Plan for 30 Days, Preparation & Preservation of Food, How to Lose Weight and Stay Fit
- Narrated by: Layce Gardner
- Length: 5 hrs and 29 mins
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Publisher's Summary
Vegan meal prep is a definitive life-hack for all set plant-based meals anytime.
A little meal prep goes far to disentangling the plant-based eating routine. Vegan Meal Prep ensures that you generally have solid, parcel controlled meals. and eat all set of diet with meal preps.
The Vegan Meal Prep helps to get in shape without extracting. Invest more energy outside the kitchen. Snatch a meal when it's an ideal opportunity to eat. Receive every one of these rewards with vegan meal prep, including vegan meal prep, and vegan paleo cookbook. Vegan meal prep is an ideal answer for occupied ladies or men, representatives, and understudies on a spending limit.
Eat vegan whenever, anyplace with The Healthy Vegan Meal Prep, with over 40 vegan meal arranging recipes and healthy lunch thoughts, your work area lunch will never be dismal again. Eat vegan snacks, soups, servings of mixed greens, sandwiches, generous mains, and pastries with meals vegan prep.
Vegan is something other than servings of mixed greens. Evaluate straightforward and super-advantageous, vegan weight cooker cookbook, vegan under strain recipes. Vegan meal prep equip you with a rundown of fixings to stock in your kitchen so you can prepare and pack meals effectively.
Highlighting vegan meal preps that take into account an assortment of dietary needs and tastes - grains, greens, vegetables, bowls, and more - this cookbook gives nutritious, adjusted recipes for seven days of the week and 30 days meal plan. Complete with an all the way direct for prep day proficiency, in addition to meal prep absolute necessities like shopping records and capacity tips, the hardest thing you'll need to do is pick which meal prep is directly for you.
Vegan meal prep includes:
- Meal prep that clarifies the advantages of vegan meal prep, alongside essential strategies, go-to fixings, and capacity tips.
- Vegan meal preps, each including a meal plan, shopping list, hardware list, a bit by bit prep day activity plan, and 7 recipes for the week.
- Little but to mention a few of 40 recipes that incorporate Tofu-Spinach Scramble, Quinoa and Kale Bowl, Miso Spaghetti Squash, Pesto Pearled Barley, Kale Chips, and the sky is the limit from there.
Regardless of whether you're a beginner vegan or have involvement with the plant-based way of life, The Healthy Vegan Meal Prep makes it simple to appreciate feeding, plant-based meals as an ordinary piece of your week by week schedule.
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What listeners say about The Healthy Eating Vegan Meal Prep
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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Performance
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Story
- Samuel Martinelli
- 11-22-19
This audible provides valuable information
I think why a lot of us who want to change our eating habits fail, is the apprehension, and daunting task of not knowing where to start, and how to incorporate different food plans to our daily life.
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Performance
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- Christopher Anderson
- 11-22-19
This audible can focus on our thoughts
I grew up being a meat eater because well, that's what I learned in my family. While growing and learning how animals were murdered and also how damaging meat was to our bodies I've been wanting to become vegan.
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- Ralph Olson
- 11-22-19
This audible gave us a massive hint
This audible features 75 delicious Vegan recipes for breakfast, lunch, dinner, snacks, smoothies, soups, salads, and desserts. I've tried the Tropical Coconut Smoothie and it was delicious and filling, Including what to eat daily.
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- Jose Dillon
- 11-22-19
It is an Intelligible and delighting audible
I recently came across Vegan Diet. It has recipes for every meal and I was shocked to find that it had an 8-week meal plan as well. The meals are easy and can be adjusted for one person or even larger families.
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- Jean Portillo
- 11-22-19
Insights are unique and turn me perceive deeply
This audible is for beginners that want to learn how to start a vegan diet. Some of the recipes in the audible are on breakfast, Smoothies, appetizers, salads, side dishes, main courses, and desserts.
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Performance
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- Albert Curtis
- 11-22-19
It gives us a practical and logical explanation
This is a very good audible which will help anyone to get into veganism or just add more plant-based meals into their diet. I like how it includes a meal-plan and encourages you to change it up if you'd like.
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- Ernest Green
- 11-22-19
Get the ability to access on this theme deeply
I love clean eating! I've for a long while been itching to become familiar with veganism and didn't generally have the foggiest idea where to begin. At the point when I caught wind of Emma, and her magnificent assortments of veggie lover audible.
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- Henry Davis
- 11-22-19
A comprehensive guide to turning me feel deeply
I have been needing to learn and try different things with veggie lover counting calories now I have the prime chance to learn. This is an extraordinary formula audible and feast plan audible whether you're going veggie lover for moral or diet reasons.
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- Jason Bridgewater
- 11-22-19
This audible was an eminent instructor for all of
This audible is anything but difficult to utilize, and the entirety of the plans I have made so far have been flavorful. You have the choice of following set dinner plans, or simply making your own, whichever way extremely simple.
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- Ignacio Hutchison
- 11-22-19
I have become realized well from this audible
Being new to cooking, I took in a great deal in this audible how to make solid dinners. Particularly for losing weight and having a controlled feast plan, this audible is generally excellent. I will keep on doing dinner preparing.
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The Ultimate Meal Prep & Healthy Eating Book Bundle
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This audiobook is a practical guide to the DASH Diet that shows you how to make this diet work for your life. The amount of processed foods, refined sugars, and sodium-filled junk we consume these days is alarming. No wonder heart disease, diabetes, and obesity are so rampant. The DASH diet is an answer to all of these issues and more. A diet rich in fresh fruits, vegetables, whole grains, protein, fiber, healthy fats, and vitamins, this is exactly what your body needs to detox, maintain a healthy weight, and prevent disease.
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Buy the Physical Book
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By: Kate Savage
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DASH Diet Cookbook
- Dash Diet Recipes, Eating Plan for a Happy Healthy Life, Weight Loss and Lower Your Blood Pressure
- By: Heath Bond
- Narrated by: Tom Hartnett
- Length: 4 hrs and 34 mins
- Unabridged
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The meals we consume can influence our general wellness. A diet full of harmful elements such as saturated fats and cholesterol is also a surer method to fight against diseases. On the flip side, the wrong selection of foods may diminish your chance of acquiring these ailments. There's a special diet program that's been demonstrated to reduce hypertension or higher blood pressure. This diet is also called the DASH or dietary approaches to stop hypertension. Dash Diet Cookbook includes recipes and ingredients for leading a healthy life.
By: Heath Bond
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The Ultimate Meal Prep & Healthy Eating Book Bundle
- The 8 Best Diets of the 21st Century: For Weight Loss, Anti-Aging & Better Health + Meal Prepping for Weight Loss: The Big Book of Healthy Recipes
- By: Maple Grove Press
- Narrated by: Allie James, Belinda Smith
- Length: 8 hrs and 24 mins
- Unabridged
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Learn about the eight best diets of the 21st century and find what works best for you and discover meal prepping: the number-one tool for busy people seeking a healthy lifestyle! Two audiobooks in one!
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Brilliant book.
- By Foote on 01-08-20
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The World’s Healthiest Diets Book Bundle
- A Practical Guide to the Science-Based Alkaline Diet + the DASH Diet: Learn How to Lower Blood Pressure, Lose Weight, Prevent Disease & Feel Better
- By: Felicia Gordon, Kate Savage
- Narrated by: Nicoll Laikola
- Length: 9 hrs and 44 mins
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The world’s two healthiest diets in one audiobook: the alkaline diet and the dash diet. Includes The No B.S. Alkaline Diet and The Practical Dash Diet.
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Educational
- By Brenda on 11-01-20
By: Felicia Gordon, and others
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The Mediterranean Diet Cookbook for Beginners
- The Complete Diet Guide to Unlocking the Secrets for Weight Loss, Improve Your Heart Health, and Prevent Diabetes for Life
- By: Kylie Benson
- Narrated by: Dr. Michelle Carabache
- Length: 5 hrs
- Unabridged
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Would you like to improve your health, lose weight, and lengthen your life at the same time? Maybe you are already tired of diets that simply don’t work and offer only short term results? Or maybe you already heard about the Mediterranean diet, and now you are thinking about trying it out? The Mediterranean diet has been rising in popularity around the world due to its healthy and long term results when it comes to general health and weight loss. Now, it is your time to stop hesitating and take action.
By: Kylie Benson
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Vegan Cookbook: Easy and Delicious Vegan Recipes for Healthy Living
- By: Matt Goleman
- Narrated by: Sylvia Rae
- Length: 3 hrs
- Unabridged
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Are you a vegan who wants to incorporate new recipes? Do you want to follow a vegan diet but don’t have the time to cook? Are you a beginner and do you want to start learning more about the vegan diet? Well, you are in the right place! This audiobook gives you the opportunity to understand what veganism is, the benefits of a vegan diet and numerous easy and quick recipes to prepare. You will come to love this lifestyle and the energy it provides. This audiobook was written for beginners and advanced. The topic is treated with simplicity and it is easy to listen and understand.
By: Matt Goleman
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The Practical DASH Diet: Learn How to Lower Blood Pressure, Lose Weight, Heal Your Body, Prevent Disease, Feel Better! The Only DASH book You'll Ever Need. With a 14 Day Meal Plan & Healthy Recipes
- By: Kate Savage
- Narrated by: Nicoll Laikola
- Length: 5 hrs and 1 min
- Unabridged
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This audiobook is a practical guide to the DASH Diet that shows you how to make this diet work for your life. The amount of processed foods, refined sugars, and sodium-filled junk we consume these days is alarming. No wonder heart disease, diabetes, and obesity are so rampant. The DASH diet is an answer to all of these issues and more. A diet rich in fresh fruits, vegetables, whole grains, protein, fiber, healthy fats, and vitamins, this is exactly what your body needs to detox, maintain a healthy weight, and prevent disease.
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Buy the Physical Book
- By Ngoc on 09-03-18
By: Kate Savage
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DASH Diet Cookbook
- Dash Diet Recipes, Eating Plan for a Happy Healthy Life, Weight Loss and Lower Your Blood Pressure
- By: Heath Bond
- Narrated by: Tom Hartnett
- Length: 4 hrs and 34 mins
- Unabridged
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Overall
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Performance
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The meals we consume can influence our general wellness. A diet full of harmful elements such as saturated fats and cholesterol is also a surer method to fight against diseases. On the flip side, the wrong selection of foods may diminish your chance of acquiring these ailments. There's a special diet program that's been demonstrated to reduce hypertension or higher blood pressure. This diet is also called the DASH or dietary approaches to stop hypertension. Dash Diet Cookbook includes recipes and ingredients for leading a healthy life.
By: Heath Bond
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2-in-1 Bundle: Keto & Atkins Diet for Beginners + 30 Days Challenge
- The Vegan and Vegetarian-Friendly Ketogenic Guide for Weight Loss, Autophagy and Clarity
- By: Josh Moore, Jimmy Axe
- Narrated by: Kevin Wagner
- Length: 3 hrs and 31 mins
- Unabridged
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If you want to lose fat quickly and feel incredible while still eating your favorite foods, then pay attention, as this book is for you. Even if you failed every other diet in your life or haven’t started a diet before, the simplicity and effectiveness of the ketogenic and Atkins diets is why more and more people are getting the results they always wanted. Will you be one of them?
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Really helpful
- By judycubed on 01-30-21
By: Josh Moore, and others
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Vegan & Plant Based Diet - 2 Books in 1 Bundle
- The Ultimate Beginner’s Book Collection to Transition into a Vegan + Plant Based Diet to Improve Your Health
- By: Simone Jacobs, Jennifer Louissa
- Narrated by: Andrea Giordani, Steve Atkins-Linnell
- Length: 4 hrs and 34 mins
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This bundle includes two titles that deal with vegan and plant-based diets: audiobook number one: Vegan: The Ultimate Beginner’s Vegan Diet Guide & Cookbook Recipes - How to Start a Vegan Diet, the Basics of Vegan Eating, Weight Loss, and Muscle Building + 30 Fresh, Fast & Healthy Recipes and audiobook number two: Plant Based Diet: The Ultimate Beginner’s Guide to Plant Based Diet Recipes for Beginners - Improve Your Health, Get More Energized and Feel Your Best + 50 Fast & Healthy Recipes & 14 Day Action Plan.
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Great listen
- By Michael Lloyd on 09-26-19
By: Simone Jacobs, and others
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The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 10 hrs and 24 mins
- Unabridged
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Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin.
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The proliferation of fabricated “facts”
- By Amazon Customer on 01-31-20
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The Greenprint
- Plant-Based Diet, Best Body, Better World
- By: Marco Borges, Jay-Z - introduction, Beyoncé - introduction
- Narrated by: Marco Borges
- Length: 6 hrs and 5 mins
- Unabridged
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New York Times best-selling author and CEO of 22 Days Nutrition Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based lifestyle plans - The Greenprint. By following its 22 proven effective guidelines, you will shift your mindset, improve your health, lose weight, and impact the planet for the better.
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Would have been better with recipes!
- By Jen on 03-04-19
By: Marco Borges, and others
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The Skinny Rules
- The Simple, Nonnegotiable Principles for Getting to Thin
- By: Bob Harper, Greg Critser
- Narrated by: Bob Harper
- Length: 1 hr and 9 mins
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With Bob Harper, superstar trainer and co-host of NBC's hit show The Biggest Loser as your personal authority and coach, you can and will finally shed the pounds - whether you want to lose two or two hundred! Distilling Bob's vast knowledge of nutrition, weight-loss strategy, and human nature down to 20 simple, nonnegotiable principles, The Skinny Rules will help you step away from a reliance on processed foods and the need for so much sweet and salt and step into a newly thin lifestyle.
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Ok Read, Abridged
- By Weedarkone on 05-21-12
By: Bob Harper, and others
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Plant Based Diet for Beginners
- A 3 Week Diet Meal Plan to Improve Your Health and Live Happier
- By: Michael Farey
- Narrated by: Trei Taylor
- Length: 4 hrs and 16 mins
- Unabridged
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Are you thinking of taking charge of your nutrition? Everyone can agree that losing weight with the right diet is not a piece of cake. It entails exposure to the right knowledge, and strong commitment. It is not surprising anyway to see most people end up quitting different diet plans and spend the rest of their lives with weight. This sad experience is mostly caused by painful and incorrect diet plan. Today, it’s time for you have to open your eyes. There is a revolutionary diet plan that will assist you to lose weight and live healthy without torturing yourself.
By: Michael Farey
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Anti Inflammatory Diet Cookbook
- How to Reduce Inflammation with Top Anti-Inflammatory Foods: Over 100 Easy, Healthy, & Tasty Recipes that Will Make You Feel Better Than Ever & Restore Overall Health
- By: Dorothy Smith PhD
- Narrated by: Samantha Novak
- Length: 3 hrs and 30 mins
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Do you want a diet that helps you improve your long-term health? Are you looking for a diet that can help you purify your body without giving up the tasty food that makes you happy? Find out more....
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The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence
- By: Leanne Vogel
- Narrated by: Dana Stoutenburg
- Length: 7 hrs and 17 mins
- Unabridged
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The Keto Diet does away with the "one size fits all" philosophy offering a customizable approach that is tailored to the unique needs of the individual. Leanne provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while taking away the many restrictions of a traditional ketogenic diet. A one-stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and maintain a whole foods-based, paleo-friendly, ketogenic diet with a key focus on practical strategies - and tons of mouthwatering recipes.
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Can't find PDF
- By Kindle Customer on 10-21-18
By: Leanne Vogel
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Fast & Simple Ketogenic Cooking
- Time-saving Ketogenic Diet Recipes for Beginners to Lose Weight and Be Healthy
- By: Chris Johnson
- Narrated by: Stephanie Murphy
- Length: 1 hr and 46 mins
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Ketogenic may sound like a hardcore dieting technique for Olympians, but the truth is, ketogenic diets are used by anyone wanting to shift their body's nutritional intake from one that is a sugar-burner to a fat-burner. Ketogenic diets are designed to burn fat instead of burning sugar. The ketogenic diet is a revolutionary way to aid in treating many food-related diseases such as diabetes, epilepsy, and obesity and it is also is used to get the body toned and sculpted.
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Really Time-saving Ketogenic Diet Recipes...
- By rhonarrhonatgmaildotcom on 02-06-17
By: Chris Johnson
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Body Love Every Day
- Choose Your Life-Changing 21-Day Path to Food Freedom!
- By: Kelly LeVeque
- Narrated by: Kelly LeVeque
- Length: 8 hrs and 24 mins
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In Body Love, Kelly LeVeque shared her popular science-based “it’s-not-a-diet” approach to clean eating, weight loss, and wellness, centered on the Fab Four - protein, fat, fiber, and greens. As Kelly (and modern science) has shown, eating the Fab Four balances blood sugar, helps you eat and feel full, and naturally turns off your hunger hormones. Now, Kelly is back with exactly what her fans want: an action plan for adopting the Fab Four lifestyle. Kelly knows that women aren’t all alike.
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Good Information but...
- By DH on 01-02-20
By: Kelly LeVeque
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The Plant Based Diet
- 4 Books in 1: Plant Based Diet for Beginners for Bodybuilding and High-Protein Cookbook for Athletes. 300 Vegan Recipes for Muscle Growth and Weight Loss + 4 Meal Plans.
- By: Michael Gill
- Narrated by: Eddie Leonard Jr.
- Length: 13 hrs and 56 mins
- Unabridged
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While there is no doubt that humans were meant to be eating fruits, vegetables, and nuts from the beginning, a dietary shift took place, mixing humans with the omnivore species and introducing a large confusion. Scientifically speaking, a plant-based diet is much more beneficial and less harmful for humans, which is why it is recommended to shift from meat to whole grains, legumes, vegetables, and other nutritional foods of this kind.
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I highly appreciate this audio book.
- By Darrel Cervantes on 10-03-20
By: Michael Gill