Burn Fat: Intermittent Fasting & Strength Training

2-in-1 Bundle

De: Epic Rios

Narrado por: William Bahl

Do you want to learn how to lose fat and build strength at the same time?

This amazing Burn Fat two-book bundle will help you achieve your weight loss and strength training goals! Burn Fat includes the following audiobooks:

1. Intermittent Fasting
2. Strength Training

The first audiobook, Intermittent Fasting, will teach you what intermittent fasting is and how to develop discipline with your eating habits so that you can lose weight and keep it off permanently.

This audiobook will teach you different kinds of intermittent fasting schedules and methods as well as fasting tips and strategies that you can use in order to make fasting part of your everyday life.

This audiobook will teach you about the importance of nutrition while fasting and goes over simple meal plans that you can prepare in order to help you along your fat-loss journey.

The second audiobook, Strength Training, will teach you how to go from a beginner to an advanced strength training athlete.

This audiobook will teach you the amazing 5x5 Strength Training Workout Program as well as go over important muscles you will need to exercise for getting stronger.

This audiobook goes over important compound exercises for getting stronger such as the squat and deadlift as well as guide you through the process of getting stronger.

So, do you want to learn how to lose fat and build strength at the same time?

Then get this resourceful Burn Fat two-book bundle now!

©2017 Epic Rios (P)2017 Epic Rios

This is an extraordinary perused!

This is an extraordinary perused! Great data stuffed into quick and painless straightforward. I am an aficionado of discontinuous fasting and as of late begun utilizing this technique the last couple a very long time to drop weight.

I am learning lots of new things and I'm grateful

I am learning lots of new things and I'm grateful for the fact that this cookbook offers flexible recipes, suitable for all kinds of dietary restrictions. The author listed of type of intermittent fasting you can choose depending on your lifestyle. This is brief and we'll explain guide to intermittent fasting.

This is an excellent book to start staying in shape and lifting weights. I like that it takes a holistic approach, with a section on diet as well as stretches and, of course, resistance training.

this audiobook is nice

this audiobook is nice, what a brilliant book explained in everyday language that is easy to understand. I like this book for beginners, there is a lot of interesting and helpful information inside.

It is excellent guide for Intermittent Fasting

It is excellent guide for Intermittent Fasting. This book contains a lot of recipes that help reduce weight. Especially if you want to effectively reduce weight then you can follow this book. I very much like this book. Helpful guide for everyone. I highly recommend this great audiobook to all of you out there!

Sensible diet with easy recipes

Sensible diet with easy recipes. Welcome plan free from measurements and far-fetched ingredients. It is a good read with lots of things for beginners. What I needed Excellent book with a lot of good information and recipes. Really like this for just staring out. Great Intermittent Fasting !

One of the best recipe books I've ever bought. excellent selection of recipes and a very detailed description of the cooking process. cooking is a pleasure. Awesome!