• Keto Diet for Beginners: The Ultimate Step-by-Step Guide for Beginners to Lose Weight

  • By: Richard Newman
  • Narrated by: Trevor Clinger
  • Length: 1 hr and 58 mins
  • 3.2 out of 5 stars (9 ratings)

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Keto Diet for Beginners: The Ultimate Step-by-Step Guide for Beginners to Lose Weight

By: Richard Newman
Narrated by: Trevor Clinger
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Publisher's Summary

There are many books over the Internet for the ketogenic diet plan. It is as good as you have heard. This diet can indeed change your life. The recipes offered in the Keto Diet for Beginners: The Ultimate Step-by-Step Guide for Beginners to Lose Weight have all been carefully designed and are all ready for you to experience.

You will begin with main dishes for breakfast, lunch, and dinner including beef, pork, and chicken. You will discover many new ways to prepare soups and salads while maintaining a fulfilling diet plan.

Here are a few to tempt your taste buds:

  • Cheesy Italian omelet
  • Green buttered eggs
  • Herbed omelet
  • Sausage and zucchini boats
  • Tomato asiago soup
  • Kale blueberry salad
  • Vegetarian club salad
  • Key lime cheesecake

With determination and this audiobook, you will soon reach your goals!

©2018 Richard Newman (P)2018 Richard Newman

What listeners say about Keto Diet for Beginners: The Ultimate Step-by-Step Guide for Beginners to Lose Weight

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Horrible

The narration can only be likened to a computer from the 1970’s. There is no “how to”, only recipe after recipe that just drones on. There is no - try this instead of this. Worst of all, there is no pdf version so if I want to try these recipes I must sit and transcribe them. Don’t waste your money like I did.

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You have to have the patience of a saint to listen to this

I’m sure this book probably has some great information but i’m pretty sure the narration is automated. There’s no way I can sit through an hour of this.