The 28-Day Keto Reset Cleanse

By: Andrea Adams

Narrated by: Elizabeth Kurz

Are you overwhelmed with diet choices? Don't know where to begin, or can't find anything that gives you results? This audiobook was made for you. The number one best way to actually achieve results with a diet is by jump-starting with a cleanse. Apart from shedding pounds, cleanses reset your metabolism, detoxify your body, and train your metabolism to become accustomed to this new way of eating and storing food.

A 28-day cleanse is the perfect way to start.

This comprehensive four-week program gives you everything you need to kick start your diet and firmly ingrain the habit so there's no chance you will quit down the line. With a complete meal plan and a full guide to cleansing and keto dieting, you will have everything you need to exceed your dietary goals.

• Unbelievable breakfast recipes, like keto strawberry and cream crepe coffee cake
• Delicious and keto-perfect lunch recipes, many of which you can prep ahead and pack to take with you, like tangy Indian cauliflower masala
• Mouth-watering dinner recipes that are filling, satisfying, and always keto, like haddock filet cakes with Tuscan aioli
• Plus, learn the six pillars of keto success - the areas you need to target to crush your dietary goals

Not only will you feel amazing after completing the cleanse, but you will have the confidence you need to firmly commit to your diet. Twenty-eight days to weight loss. Twenty-eight days to feeling better and having more energy. Twenty-eight days to the new, improved, and healthier you!

©2017 Andrea C. Adams (P)2018 Andrea Adams

Great cookbook!

The Keto Reset Diet is intelligently written but easy to understand. As someone who is conscious about your health and what you eat, you have
probably heard about keto cleansing and the keto diet, also known as the ketogenic diet. The keto diet is a lowcarb, high-fat diet that is popular among athletes and average folk alike. Recipes are easy to make and so delicious--you eat all day so you are never hungry.

Disappointed

Any additional comments?

Good Basic Keto info but if you want the recipes you are going to have to write them down as there is no PDF file with them included. This is less about the author and what she provided vs. what is included with the Audible download.