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Keto Diet: Secrets from a Fasting Weight Loss Junky

Narrated by: Martin Landry
Length: 1 hr and 36 mins
5 out of 5 stars (121 ratings)

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Publisher's Summary

You’ve heard of it; you’ve been wondering what to do with it. Well, my friend, you’ve come to the right place! 

This ketogenic diet book (keto is the same) will show you the ropes or burning calories faster and losing belly fat to become the sexy person you used to be. Don’t skip this useful book, as you will learn about subtopics such as: 

  • The health benefits of the keto diet.
  • Foods to avoid and foods to really not avoid. 
  • The mysterious state of ketosis you’ve heard everyone talk about. 
  • The different kinds of ketogenic diets that exist.
  • Cautionary comments about side-effects and lies people make up. 
  • How to keto fast, even better with supplements.
  • Keto facts for fitness fans and those who are tough enough to work out.

This is a gem of a book. You don’t have to thank me later. It was my pleasure to serve you and collect a couple of bucks from your purchase. Thanks for getting through my description. Now, pat yourself on the back that you made it this far, and listen to the rest of the crucial information you need to get started (or keep going) on a ketogenic diet.

©2019 Jerry Cannon (P)2019 Jerry Cannon

What members say

Average Customer Ratings

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Excellent guide

This ketogenic diet book is one of the few that I particularly liked listening to. The narrator did a great job, and the information is top notch.

6 of 6 people found this review helpful

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Fascinating

An overload on information is about right, but that's what I like about it. I didn't know you could stuff so many things in about an hour and a half of narration. Great keto book for starters.

6 of 6 people found this review helpful

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Funny I didn't see this earlier

This is a really good book about the ketogenic diet. It matches all the real information you should know by now, but surprisingly, I learned new things as well. Thanks, author! Keep up the good work.

6 of 6 people found this review helpful

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Nice book

I actually really enjoyed the narrative, and the author knows a lot about this ketogenic diet. It's all the fundamentals as well as extra information about kinds of foods to eat, the side effects of the diet, etc. Nothing wrong with it, if you ask me.

6 of 6 people found this review helpful

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Nice book

Great content, great narrator. Great information, if you can finish it all the way. Nothing wrong with it.

5 of 5 people found this review helpful

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Pretty good, I must say

You would think that this book would be like all the other ones out there, but it's not. It definitely contains some information that the others skip out on. I mean, the best parts of a ketogenic diet are in there, but there is so much more that informs the listeners on certain health aspects. Truly one of the better ones.

5 of 5 people found this review helpful

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Best book on this topic

I truly like this book. It's a great book that you need to keep track of and I think it's the best book on the keto diet.

1 of 1 people found this review helpful

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Excellent audiobook

This audiobook touched me in the right place (don't get me wrong, just try to understand what I'm saying). It had all the information I wanted. Not bad at all.

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Loved it!

AN hour and a half gets you all the things you need to know about the keto diet, like side effects, pros and cons, the main essence, and the foods to eat or avoid.

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Keto!

This is an excellent ketogenic diet book! Nice job, guys! I love it! Nice book! Oh yeah! Woot! Woot!

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  • Naomi
  • 05-01-19

Fun

The narrator has a funny accent, but I loved it nonetheless. I was interested in the keto diet, and this was amazing.

5 of 5 people found this review helpful

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  • Anonymous User
  • 04-30-19

Excellent book

Although the narrator strikes me as American or Canadian, the information in the book was interesting and accurate. I loved hearing about the health factors it touched on.

5 of 5 people found this review helpful

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  • Louie
  • 04-30-19

Great book

I loved the narrator's take on the ketogenic diet. The author has done a nice job putting all the information in this 1.5 hour book. So yes, I liked it.

5 of 5 people found this review helpful

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  • Kesha
  • 05-01-19

Very fun

I loved listening to this book. I am always interested in the high fat diets and this is an excellent addition to my knowledge.

4 of 4 people found this review helpful

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  • Ewan
  • 05-04-19

Nice book, yes!

I love books like this one. The ketogenic diet has become such a hype, so it's important that we learn more about it.

2 of 2 people found this review helpful

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  • Leo
  • 05-01-19

No rubbish in this one

I could say all kinds of bad things about this, but I actually couldn't find anything wrong with it. Very nice.

2 of 2 people found this review helpful

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  • Anonymous User
  • 05-06-19

It's hard to miss this

A book as good as this should be ranking on top all the time. That's why I'm taking a minute to review it and recommend it. Hopefully for the author, it will stay on top.

1 of 1 people found this review helpful

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  • Anonymous User
  • 05-06-19

Liked it

I thought this was a short but well-deserved description of the ketogenic diet, which is exactly what I was looking for.