Find Your Path

By: Carrie Underwood

Narrated by: Carrie Underwood, Eve Overland, Cara Clark

Length: 5 hrs and 45 mins

Publisher's Summary

"I want to be healthy and fit 52 weeks of the year, but that doesn't mean I have to be perfect every day. This philosophy is a year-round common-sense approach to health and fitness that involves doing your best most of the time - and by that I don't mean being naughty for three days and good for four. I mean doing your absolute best most of the time during every week, 52 weeks of the year." (Carrie Underwood)

Carrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In Find Your Path, she shares her secrets with listeners, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel. Carrie’s book will share secrets for fitting diet and exercise into a packed routine - she’s not only a multi-Platinum singer, she’s a businesswoman and busy mom with two young children. 

Based on her own active lifestyle, diet, and workouts, Find Your Path is packed with meal plans, recipes, weekly workout programs, and guidelines for keeping a weekly food and workout journal. It also introduces listeners to Carrie's signature Fit52 workout, which involves a deck of cards and exercises that can be done at home - and it sets her fans on a path to sustainable health and fitness for life. Fit52 begins with embracing the "Pleasure Principle" in eating, making healthy swaps in your favorite recipes, and embracing a long-view approach to health - so that a cheat a day won't derail you. 

Throughout the book, Carrie shares her personal journey towards optimal health, from her passion for sports as a kid, to the pressure to look perfect and fit the mold as she launched her career after winning American Idol, to eventually discovering the importance of balance and the meaning of true health. For Carrie, being fit isn't about crash diets or a workout routine that you're going to dread. It’s about healthy choices and simple meals that you can put together from the ingredients in your local grocery store, and making the time, every day, to move, to love your body, and to be the best version of yourself. 

Supplemental enhancement PDF accompanies the audiobook. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2020 Carrie Underwood (P)2020 HarperAudio

Just not for me

Carrie has a pretty good story telling voice, but over all the book just isn't for me.

2 people found this helpful

Thanks Carrie

I got a handful of take-always from listening to this book. It was a little heavy on the explanations of workouts that would have been better in a fitness video than a textbook. A lot of stress on eating vegetarian/healthy on the road instead of ordering room service, and that’s not something I personally need help with, but I’m sure others do! It was worth the listen, but not necessarily something I would listen to again or recommend to just anyone. Love the fit52 lifestyle mindset!

1 person found this helpful

❤️🤩❤️🤩

Such a wonderful and motivating book! I loved that it was narrated by Carrie!! Wow! It’s nice to have a new perspective on eating healthier and taking better care of yourself. I learned a lot too. I highly recommend! Thanks Carrie!!

1 person found this helpful

Good simple advice

Loved it, will read again. Looking forward to the recipes and exercises, with even healthy on the road options!

1 person found this helpful

Good read!

great book if your just starting out in your health journey! still many great reminders in it if you've been down this road awhile

Basic knowledge

Felt like this was very basic. Common knowledge
Nothing new or exciting
Very Disappointed!
Would not recommend

Great read

Great read , so motivational, so positive, so inspiring, love the different people in her book that speak also !

Amazing and inspiring

I highly recommend this book, it is so inspiring. Carrie Underwood is so down to earth.

Relatable!

Although I workout and eat well, I found the book helpful and relatable. I especially appreciated the workout variations and the recipes. I will turn 52 next Feb. so I like the thought of Fit52 not just next year, but for life! Thanks Carrie and friends! :)

I love this book

Thank you carrie Underwood for writing and breaking down so many of your tools and recipes. This book is a game changer. It's heartfelt and very relatable. It's nice to no even a super star like Carrie Underwood struggles in the say way as so many of us do. So many people think oh she's a super star if I had her kind of money I could look like that to. Lol but in this book you see carrie isn't spending thousands of dollars on a personal chef or gym equipment. She's budgeting and counting calories, really putting in the work. Thanks for the motivation. I truly didn't want this book to end . Great job God bless.