Honor Yourself

By: Diddy
Narrated by: Diddy
Length: 25 mins
Categories: Health & Wellness
4.6 out of 5 stars (3,849 ratings)

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Publisher's Summary

In this meditation created exclusively to help you sleep, hip-hop legend and entrepreneur Diddy confidently guides you through a relaxing and reassuring meditation designed to help you slow down and find inner peace. 

in his signature velvety lilt, he begins by helping you set a vision for your time together, then helps you unwind from your day by affirming you’re exactly where you’re supposed to be.

This title is part of a collection of audio experiences created to deliver your best sleep during this difficult time.

Brought to you in collaboration with Thrive Global.

This title is part of a collection of audio experiences created to deliver your best sleep during this difficult time. 

©2020 Audible Originals, LLC (P)2020 Audible Originals, LLC

What listeners say about Honor Yourself

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Just... wow,

I’ll admit I downloaded this as a bit of joke, figured it would be good for a giggle. I was happily very wrong. That smooth mellow voice guiding you relax, chill and sleep... just brilliant. Thanks to audible for this, and a huge thanks to Diddy for creating this. Just wonderful.

89 people found this helpful

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Life changing

Erica Gibson This meditation audible book will change my sleep FOREVER! I am a long time Diddy fan and his voice has always been very calming to me! Can’t wait to send to all of my family and friends! 😊 BadBoy❤️

37 people found this helpful

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I love his voice... what I remember of it :)

I was surprised and delighted to see this on Audible - I've always loved Diddy's voice, though wasn't sure how I'd feel about him leading a meditation. He's a natural! And because he's not your usual yoga-tofu meditation leader, you can't help but *believe* him - if that makes any sense. I listen to various guided meditations every night to get to sleep - most are over an hour and I often have to repeat them. I don't think I made it 10 minutes into this before falling asleep. Thank you, and well done! So happy you're bringing meditation to a larger community. Oh - and his voice is sexy as f*ck, too. :)

35 people found this helpful

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We need more this was awesome

I listened to this as my daughter laid on my chest. It’s relaxing. It’s much needed

22 people found this helpful

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didn't like Diddy's voice, not soothing.

Because of Diddy's notoriety, I could not take him seriously. I'm glad it was a free book, otherwise, I'd ask for a refund. I've never heard Diddy talk about meditation, now he's able to create a book and probably got paid on something I'm not sure he understands or believes in the practice.

19 people found this helpful

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Diddy Diddy Diddy

Omg I love Diddy this is a great way to fall asleep thanks for all u do..

19 people found this helpful

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Looking forward to bedtime in a whole new way!

Guiding me through my wind-down time when I really needed it. This helped me create space between the high frequency energy of my day and my bedtime.

17 people found this helpful

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Getting back to basics of loving ourselves

Rest is the thing we take for granted most. This made it easier even for my sleepless 6 year old during quarantine.

17 people found this helpful

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  • JC
  • 04-22-20

This was absolutely the best guided meditation.

One of best guided meditations out there. Diddy is definitely multi talented. His voice is soothing and articulate, and his instructions are almost hypnotic with smooth transitions. I highly recommend this.

15 people found this helpful

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Who put this joker in my library?

I did not. I saw this on the audible banner and looked into the Ernest eyes of this media masterbator , and was revolted. I did not touch this book, nor would I. This man is the kind of guy who tells everyone how great he is. He is a musician ( a pretty good one) but then he keeps telling us how can do everything. A Nietscheian Uber Man. Now he is a meditator. Bravo. Oh let me bow down before the self proclaimed genius. He and Trump make a good pair. Both have balls the size of elephants and a streak of narcissism 5 miles wide. The real charlatan however is whom ever in Audible decided to add this DIPPY book to my library. Since when does audible add books to my library that I dont want?

13 people found this helpful

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  • ms c b richardson-hicks
  • 05-02-20

Sweet Dreams

I'm gonna be honest with you, I have no idea what he talked about. However, I do know I have been having real trouble sleeping the past few nights. I put this on yesterday and I fell asleep after the first sentence. I woke up around 3am, put on some piano music...couldn't sleep, put on meditation music...couldn't sleep, put on no music...couldn't sleep. So Diddy it was then, I fell asleep again almost immediately. I didn't expect Diddy to be so calming, I was very pleasantly surprised.

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  • M
  • 05-18-20

What sorcery is this?!

Was suffering badly from insomnia. I tried loads of different things, including other guided sleep meditations. For a laugh I picked this and now I have listened to it every night for a fortnight and been asleep by the end (20 mins) everytime. I don't know how they've done it, but it is perfect.

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  • The Good & The Bad
  • 07-30-20

P Diddy? Yes he did.

Whenever I play this at night, my fiance and I either fall asleep while listening or are sleepy enough to drop off immediately after. Fantastic!

1 person found this helpful

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  • Kieran Andrew Mcgill
  • 08-26-20

Where am I

turn her up and fuck with your neighbours. Why not. Life is too diddy. Some more words to make up the minimum.

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  • Tamsin
  • 06-11-20

Sends me straight to sleep

I never thought that one of the worlds best known rappers would be my new favourite bed-time meditation leaders. Although I’m not a big rap fan, I know Diddy as I’ve grown up hearing his music on the radio and MTV, so I first listened to this track out of curiosity when I wanted something to help send me off for a Sunday afternoon nap. It worked a treat and I’ve used it several times since, never hearing it all the way through as his soothing voice and beautifully paced delivery send me off every time. Highly recommended. Give it a go.

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  • sarah bancroft
  • 06-10-20

calm authoritative soothing meditation

I loved this helps me sleep without wondering what I forgot to do today.

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  • Phil Tweedy
  • 05-31-20

be aware

This is the weirdest thing I have heard left me disturbed all night, took a day to get it out of my head

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  • somayia truman
  • 05-29-20

Diddy's voice is so soothing 😚❤

Love it!!! I drift off to sleep everytime I listen to this story 👧🏽

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  • Kelly
  • 05-22-20

I can guarantee sleep for myself with this meditation!

I never leave reviews normally but I’ve been listening to this meditation for the past 3 nights & love how Diddy makes you feel that nothing is more important than getting rested when sleeping. It feels validating to hear this from a multimillionaire rapper & business mogul I rate, as someone myself with a busy, stressful but enjoyable life as a self-employed queen! I’d recommend this to entrepreneurs, those with busy lives and are looking for a guaranteed peaceful slumber. Even my dreams are really nice now! I like how he says that we ‘deserve’ rest, as at times it feels like society pressures us to be on the go round the clock and makes you feel unproductive if you aren’t being productive. It even helps how I think during the day hours in making little spots of time for myself in between the busy times. This is a brilliant mix of affirmations and breath focus. Highly recommend!

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  • Alison CW.
  • 05-22-20

The Diddy has become the Daddy

Excellent, rest and relaxation tape. If you're not asleep by the end, you soon will be, Diddy's voice is rich and mellow, and modulates slowly and smoothly throughout. Very soothing, Goodnight!

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  • Anonymous User
  • 09-19-20

Ridiculous

Absolute Rubbish. This is laughable, voice and text not in anyway suited to meditation. Diddy should still to what he is good at.

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  • Anonymous User
  • 07-11-20

The Best

Thank you. The best ever for stress reduction and improved sleep. Never thought Diddy would put me to sleep.

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  • Anonymous User
  • 07-10-20

Low expectations with high quality results

Pdiddy? Only 25mins? Surprisingly i was out b4 the end BEST RESTFUL SLEEP IN YEARS!!! SERIOUSLY did not expect the quality of sleep I've woken up knowing and feeling i have had. Was quick to judge by name and reputation only, humbled to admit P Diddyz music aint my rhymez but PDiddyz meditation supreme investment in my minds time. Thank you. If anything i would have liked your voice a slight slower and deeper with a quiter delta frequency of a tribal shamanic drumming behind your voice with an earlier longer hypnotic down stream. I woke just after you finished but went straight back down. I think 45mins to 1hr would be perfect. REALLY APPRECIATE YOUR SUPERB SERVICE THANK YOU BLESSED BE P DIDDY

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  • Anonymous User
  • 06-25-20

Beautifully Soothing

This lovely smooth voice easily led me into a state of warm soft comfy relaxation.

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  • C.J.K. Sydney
  • 06-08-20

AMAZING PERFECT SLEEP/SELF

works every time whether for sleep or self love and forgiveness. Daddy's voice is calm, gentle and mellow.

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  • Rebecca
  • 06-03-20

A beautiful way to get to sleep or just relax. 🙏

A beautiful way to get to sleep or just relax. 🙏 His voice is beautiful.

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  • Anonymous User
  • 06-01-20

Beautiful- one foot in front of the other 👣

Another useful Tool that I am putting in my Tradie Lady Bag during my recovery from PTSD, Anxiety and choosing to not to ever settle for less.... I have my own 14 boundaries that are just mine. Thankyou to my friend who is helping me get there. 🤗

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  • Michelle
  • 05-19-20

Great

I’m not a Diddy fan but really enjoyed this. I found it more relaxing when played at 0.6 speed.

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  • Anonymous User
  • 05-19-20

Something new...

Just okay, didnt resinate with me the way i hopped. Might work for others rest well

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  • Anonymous User
  • 05-18-20

Soothing

Who knew Diddy’s voice could be so soothing, I just wish it went a lot longer.