• Metabolism Revolution

  • Lose 14 Pounds in 14 Days and Keep It off for Life
  • By: Haylie Pomroy
  • Narrated by: Erin Bennett
  • Length: 5 hrs and 26 mins
  • Unabridged Audiobook
  • Release date: 02-27-18
  • Language: English
  • Publisher: HarperAudio
  • 4.5 out of 5 stars (41 ratings)

Regular price: $27.37

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Publisher's Summary

Lose 14 pounds in 14 days - harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from the number-one New York Times best-selling author of The Fast Metabolism Diet

The diet industry has been plagued with crazy fad diets that do nothing but slow your metabolism and prime your body for yo-yo weight gain. It's time for a change. If you want to lose weight fast, do it in a healthful way, and have the tools and resources to keep it off for life, this is the book for you. 

Best-selling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker Haylie Pomroy has the answers. Drawing on her fundamental "food as medicine" techniques, she's created the Metabolism Revolution diet, which strategically manipulates macronutrients to speed the body's metabolic rate, a guaranteed way to kick start a stalled metabolism. Following the Metabolism Revolution plan, you will burn fat, build muscle, improve your skin, boost energy levels, and look and feel great - all while losing weight quickly and keeping it off for life. 

Backed by the latest science, Haylie's new program, her easiest to follow and most powerful one yet, allows you to determine your body's "metabolic intervention score" and create a customized plan to achieve healthy, rapid weight loss. Complete with meal maps, shopping lists, and more than 60 fabulous recipes, Metabolism Revolution is the proven way to quickly and deliciously drop the weight and leave you slimmer, healthier, and more energetic than ever. 

A supplemental enhancement PDF accompanies the audiobook. 

PLEASE NOTE: When you purchase this title, the PDF will be available in your Library section along with the audio.

©2018 Haylie Pomroy (P)2018 HarperCollins Publishers

What members say

Average Customer Ratings

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  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
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    5 out of 5 stars

Great book!

Awesome book with real people's stories. Can't wait to try the recipes & get myself on a healthier new me! ♡

1 of 1 people found this review helpful

  • Overall
    2 out of 5 stars
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    2 out of 5 stars
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    1 out of 5 stars

You lost me at 112lbs.

This book wasn’t for you, but who do you think might enjoy it more?

People who have (a) never read The Fast Metabolism Diet or The Burn; (b) people who buy into the notion that there is an "ideal" body weight, even if you haven't weighed that amount since adolescence; and (c) people who have the time to cook all of the wonderful meals on the plan.

Has Metabolism Revolution turned you off from other books in this genre?

Read above.

What didn’t you like about Erin Bennett’s performance?

She's a great narrator. I tried not to take it out on her that she was HP's "voice", but they are HP's words being performed, so had to take a star off for that.

If you could play editor, what scene or scenes would you have cut from Metabolism Revolution?

I would have scrapped the entire manuscript and premise of the "research". The formulas for finding out your "ideal" weight were way off base for me and most healthy, active people I know. And the testimonials were nowhere near the "ideal" weights calculated before hand, so it was just confusing and disenchanting to say the least.

Any additional comments?

I am a lover of her first two books as they helped me to lose over 40lbs three years ago and keep them off until last year. Instead of reinventing the wheel to lose the 15lbs I regained, no matter what HP says, I am going to go back on the FMD and see how it goes.

3 of 4 people found this review helpful