• Guided Meditations for Sleep, Anxiety and Insomnia

  • Have a Full Night's Rest with Deep Relaxation and Sleeping Techniques, Which Can Help Kids and Adults Become More Energized and Wake up More Happier
  • By: Absolute Peace
  • Narrated by: Kay Webster
  • Length: 3 hrs
  • 4.7 out of 5 stars (215 ratings)

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Guided Meditations for Sleep, Anxiety and Insomnia  By  cover art

Guided Meditations for Sleep, Anxiety and Insomnia

By: Absolute Peace
Narrated by: Kay Webster
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Publisher's Summary

Do you want to be able to get fall asleep faster or reduce your anxiety and insomnia? If so, then keep reading....

Do you have problems falling asleep, relieving stress, reducing your anxiety, or having a high quality sleep? If you do, this audiobook will help you to counter these problems by listening to relaxing content which can help you get to rest much more easily.

In Guided Meditations for Sleep, Anxiety and Insomnia, you will discover:

  • A relaxing meditation script that will guide you on getting to sleep!
  • The best meditation technique used to counter anxiety!
  • The easiest meditation techniques to prevent insomnia!
  • Why following this script will prevent you from feeling drained and tired!
  • And much, much more.

The proven teaching are so easy to follow. Even if you’ve never tried meditation for preventing and countering sleep deficiency, anxiety, and insomnia before, you will still find success following the soothing material.

So, if you’re ready to start your journey to have much better quality sleep, stop anxiety and prevent insomnia, then click “Add to cart” in the top right corner, now!

©2019 Absolute Peace (P)2019 Absolute Peace

What listeners say about Guided Meditations for Sleep, Anxiety and Insomnia

Average Customer Ratings
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Music in background

The music in the background ruins the whole experience. It’s too loud, sounds grainy and annoying. Can’t hear the guided meditation for it. Should have played light rain background or light classical type music.

2 people found this helpful

  • Overall
    1 out of 5 stars

voice and sound quality is in unmanageable

her voice is terrible, the music is horrific. it is just annoying, found myself getting more aggravated.

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    1 out of 5 stars
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Horrible

Just tells why I have insomnia no meditation included tells you how to make rep for meditation I already know I have it and how to shut a tv off don’t waste your money

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  • Gillian Beckwith
  • 12-30-20

Too clunky. Lots of jarring background noise

There were too many sharp sudden changes in sound to be soothing enough to send me to sleep

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    4 out of 5 stars
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    3 out of 5 stars
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    3 out of 5 stars
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  • Katy
  • 10-10-20

hmmm

I did enjoy it, some of the words and the way they hit the ear is a little distracting

  • Overall
    1 out of 5 stars
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  • bonnie
  • 10-04-19

Crap

It says 3 hours of audiobook. I got 5 mins of her talking then the book stops!!! Therei s just nothing! No sound no nothing . Tried a few times and same thing!! DO NOT BUY.