adbl_ms_membershipImage_includedwith_altText_B076FLV3HT
adbl_ms_membershipImage_includedwith_altText_B076FLV3HT

1 audiobook of your choice.
Stream or download thousands of included titles.
$14.95 a month after 30 day trial. Cancel anytime.
Buy for $14.95

Buy for $14.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Do you want to be able to get fall asleep faster or reduce your anxiety and insomnia? If so, then keep reading....

Do you have problems falling asleep, relieving stress, reducing your anxiety, or having a high quality sleep? If you do, this audiobook will help you to counter these problems by listening to relaxing content which can help you get to rest much more easily.

In Guided Meditations for Sleep, Anxiety and Insomnia, you will discover:

  • A relaxing meditation script that will guide you on getting to sleep!
  • The best meditation technique used to counter anxiety!
  • The easiest meditation techniques to prevent insomnia!
  • Why following this script will prevent you from feeling drained and tired!
  • And much, much more.

The proven teaching are so easy to follow. Even if you’ve never tried meditation for preventing and countering sleep deficiency, anxiety, and insomnia before, you will still find success following the soothing material.

So, if you’re ready to start your journey to have much better quality sleep, stop anxiety and prevent insomnia, then click “Add to cart” in the top right corner, now!

©2019 Absolute Peace (P)2019 Absolute Peace

What listeners say about Guided Meditations for Sleep, Anxiety and Insomnia

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    209
  • 4 Stars
    15
  • 3 Stars
    3
  • 2 Stars
    2
  • 1 Stars
    7
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    192
  • 4 Stars
    31
  • 3 Stars
    3
  • 2 Stars
    2
  • 1 Stars
    6
Story
  • 4.5 out of 5 stars
  • 5 Stars
    184
  • 4 Stars
    39
  • 3 Stars
    3
  • 2 Stars
    1
  • 1 Stars
    7

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great sleep

Great sleep while listening to this audiobook, it's very useful and works well for me all the time. The other addition of this audiobook is just as good.

10 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Fall asleep with minimal effort

This sleep guided meditation helps me fall asleep with minimal effort what so ever. It has great concepts with beautiful music and narration.

9 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Amazed

Wow, I'm amazed that this actually works when a freind tol me about this I thought they were kidding. But turns out this is like a life saver for getting your troubles out of your head and having a lovely sleep.

9 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Feel so refreshed

This audiobook is amazing for getting to sleep straight away. It works quickly for me, with nice narration and music. Both thumbs up from me. :)

8 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Fell asleep hella fast

It did not take long for the hypnosis to make me go to sleep, i was knocked out in record timing. I have started to use it frequently now.

7 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Best sleep ever

I tried this for the first time and had the best sleep ever. Not sure if it is effective every time but it was certainly effective the for me!

6 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Must listen

If you have any problems with sleeping, this sleep guided meditation audio script will help you very much on combating against those problems and having a more relaxing sleep.

5 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Wonderful

This sleep guided mediation audiobook got me to sleep ASAP, what is very much appreciated. So far it has worked for multiple night in a row.

5 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Very effective!

Unlike most of the other sleep guided meditation audiobooks this one actually works on helping you getting to that end goal of falling asleep.

5 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Helps with sleep.

I travel very often and suffer with jet lag all the time, so i decided to get myself a copy of this highly recommended audiobook for possibly curing this problem. And man these other reviews were right it really does work i went to sleep and did not wake up once in 5 minutes.

5 people found this helpful

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 04-19-19

Top quality narration

The narrative parts are great it was better than expected! Soothing and effective. I am happy to have found this sleep learning audiobook!

5 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 04-19-19

Calming

I could feel myself calming down and getting into a more peaceful state as I closed my eyes and listened to this sleep guided meditation audiobook just before bed.

5 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 04-19-19

Turned out to be good

At first I wasn't sure if this would be helpful or not but I must say that this turned out to be a good one.

2 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 04-19-19

Very good audio book

I have been looking for a guided sleep meditation book for a long time to help me on getting to sleep and the other books i have listened to all there narrators suck or the content does not work. But as for this one it is very soothing and gets me to sleep straight away.

2 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 04-19-19

Sleeping much better

Good for getting to sleep real fast at night without much troubles, the narration is soothing and really puts you in a mood to sleep.

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 04-19-19

Easy to listen to

Loved every single bit of it. Easy listen, excellent narrator, smooth story. Loved the fact that meditations are ordered at the end of the audiobook.

1 person found this helpful

  • Overall
    2 out of 5 stars
  • Performance
    2 out of 5 stars
  • Story
    2 out of 5 stars
Profile Image for Gillian Beckwith
  • Gillian Beckwith
  • 12-30-20

Too clunky. Lots of jarring background noise

There were too many sharp sudden changes in sound to be soothing enough to send me to sleep

  • Overall
    4 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    3 out of 5 stars
Profile Image for Katy
  • Katy
  • 10-10-20

hmmm

I did enjoy it, some of the words and the way they hit the ear is a little distracting

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 04-19-19

Extremely Helpful

This audio book is helpful for people who have trouble sleeping at night, this audio book is really helpful for getting to sleep at night

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 04-19-19

Feel more relaxed

If you feel exhausted at the end of the day then listening to this audio book may provide you with the feeling of being more relaxed.