• Guided Meditation Bundle for Sleep, Relaxation, Stress Reduction, and Anxiety Relief

  • Daily Meditations for Deep Sleep, Relieving Anxiety and Depression, Daily Guided Imagery, and Relaxation Techniques
  • By: Mindfulness Training
  • Narrated by: Mindfulness Training
  • Length: 4 hrs and 24 mins
  • Unabridged Audiobook
  • Categories: Religion & Spirituality, Spirituality
  • 4.6 out of 5 stars (132 ratings)
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Publisher's Summary

Get a deep sleep each and every night with six relaxing guided meditations! Stop tossing and turning every night...it’s time to finally get a better sleep!

With this huge bundle of deep sleep meditations, you can lay back and relax to the gentle music as you instantly reduce your anxiety and stress, and fall into a deep, dreamy sleep.

Each of these soothing guided meditations was designed with the goal of getting you to sleep as quickly as possible with carefully chosen relaxing music and soothing nature sounds.

Each meditation can be listened to time and time again, ensuring that you never have to spend your evening tossing and turning again!

This deep sleep guided meditation and hypnosis bundle will help you:

  • Fall into a deep sleep instantly
  • Instantly relieve stress and anxiety
  • Increase inner peace and solitude
  • Reduce worry and stop fear about the future
  • Stop panic attacks 
  • And much, much more!

If you have been searching far and wide for a solution to your sleep problems, our 20,000+ listeners can’t be wrong. Try out a guided meditation and see what everybody is raving about.
 

Don’t wait to make the change.... Buy your copy today!

©2019 Mindfulness Training (P)2019 Mindfulness Training

What listeners say about Guided Meditation Bundle for Sleep, Relaxation, Stress Reduction, and Anxiety Relief

Average Customer Ratings
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  • Overall
    4 out of 5 stars
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AWESOME! Loved it very much.

This Learning Audio book will teach you how to balance and maintain you self mentally, it provides lots of guidance about exercising meditation.

2 people found this helpful

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Indeed a great book!

Indeed a great book! Definitely have no regrets on listening. It completely help me to release anxiety and increase my focus. Such a book anyone would want!

1 person found this helpful

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This was exceptional!

I decided to try this due to the reviews and I slept so good! I have tried a few of these but this one was by far the best! Love it!!

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weird and shady

it was just weird. I don't know what else to say. this review is forcing at least 2 stars. I was trying to give it 1 star. that's another red flag to me.

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Three outstanding meditations

This bundle contains three excellen meditations:
- A 60 minute whole body awareness meditation for sleep (chapter 3)
- A 30 minute relatikns, stress reduction meditation (chapter 6)
- A 30 minute breathung mediation for sleep (chapter 6)

The narrators voice is excellent, even toned, and practiced. The music is soothing and subtle.

If using for sleep be sure to set your sleep timer to 'end of chapter' as the credits and intro tracks can be jarring coming out if a meditation.

By far the best set of meditations I have.

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gets me to bed every night

I have a lot of mental health issues and struggle with sleeping. chapter 3 is my best friend. the body scan and positive statements are so helpful. I recommend this to everyone. the narrator's voice is really soothing as well.

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perfect record award

I have listened to my audio Bible every single night since I bought it. I really enjoy listening to it and would be lost without it. I think the narrator is very good at what they do and are very good at their job. I will definitely be buying more. would be awesome if I could get one more free one LOL.

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Wonderful Meditation Bundle

Exactly what I was looking for in a meditation book. it helped me during a very stressful period and I will continue to use this bundle to help when I am having trouble turning off my troubles and stress from the day.

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Indeed extraordinary!

Indeed extraordinary! It would really helps you to develop a calm mindset that would result to taking you away from any distractions. Absolutely a wonderful book!

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It's a great book! Indeed a wonderful one.

Absolutely a book that will fully help you to have the peaceful mind you want! The 7 meditation guides were truly all beyond my expectations. Would recommend this book always!

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  • Braddock Day
  • 01-27-20

Excellent book!

Excellent book! This book was truly helpful in relieving you from stress, anxiety, manage your emotions to have inner peace in yourself. I would definitely recommend this book to anyone!

1 person found this helpful

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  • Bellamy Wealth
  • 01-27-20

Such a must-have book to anyone like me!

Such a must-have book to anyone like me! These powerful meditation would really help you bring inner peace in life by taking you away from stress and anxiety. Indeed a book I'd undoubtedly recommend!

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Profile Image for Dresden Esarosa
  • Dresden Esarosa
  • 01-27-20

DETAILED

I've meditated over the years, but only recently discovered this book of guided meditations. I use it often and have given it as a gift because I value its simplicity and straightforward approach.

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    5 out of 5 stars
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  • Kail Jorah
  • 01-27-20

This is a very easy and clear book

This is a very easy and clear book with a lot of good points and suggestions. I really enjoyed it and learned quite a bit, this audio book made meditation easy for me.

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Profile Image for Juno Ichigo
  • Juno Ichigo
  • 01-27-20

I love this audio book. This one very useful

I love this audio book. This one very useful book to relax from anxiety, stress relief and panic attacks.

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    4 out of 5 stars
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Profile Image for Greenlee Hero
  • Greenlee Hero
  • 01-26-20

Anxiety is not a problem anymore!

Anxiety is not a problem anymore! This audio book guided meditation for anxiety and you will get a better solution.

  • Overall
    4 out of 5 stars
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  • Janika December
  • 01-26-20

Our mind is so powerful. This is great!

I was going to start to get some treatments and I am definitely reconsidering that option. Our mind is so powerful.

  • Overall
    5 out of 5 stars
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  • Izel Joss
  • 01-26-20

What a wonderful and great book!

I've struggled with anxiety for two decades and had all kinds of treatments, counseling and therapy, and yet there are things in this book I've never realized or been told, and I needed to hear them. Thank you " Meditation " for this wonderful book.

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  • Kamea Channer
  • 01-26-20

Exceeded my expectation!

This audio book is really calming, It has exceeded my expectations, you can listen to this book every night before you go to sleep.

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Profile Image for Connery Deiondre
  • Connery Deiondre
  • 01-26-20

What an awesome book of meditation!

This is a nice self help audio book on how to overcome stress using the guided meditations.