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Meditation for Beginners
- This Book Includes - Practical Meditation for Beginners + Reiki Healing for Beginners + Chakra Healing for Beginners
- Narrated by: Elizabeth Wilson
- Length: 10 hrs and 50 mins
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Publisher's Summary
Do you feel like meditation is just not something you can do because of how busy your mind is, and you feel like slowing down will take away your edge?
Are you skeptical of the power of meditation to change your life?
In 2011, Harvard researchers conducted a study on meditation and found that, in addition to boosting the overall well-being of the users, meditation also helped boost focus and reduced age-related cognitive decline, such as forgetfulness or even certain ailments. Marines have been known to use meditation to help increase their stress resistance.
In this book you will find everything you need to change your life:
- Practical Meditation for Beginners - Mind Hacking to 21 Days of Highly Effective Guided Meditations to Improve Your Life, Your Energy, Balance and Healing of Your Body was written to help you solve any problem with meditation
- Chakra Healing for Beginners - This book is here to teach you the ancient art of chakra healing, a practice that can help you in almost every dimension of your life, from physical, to emotional, to spiritual. Utilize the knowledge of your body’s natural energy centers to stabilize your life force and set you on the path to success.
- Reiki Healing for Beginners - This book is intended to show what Reiki is, what we can expect from Reiki therapy and some fundamental practices. It is aimed at the person who is curious about the system, for those who are thinking of doing their first level of Reiki therapy or for anyone interested in another point of view about the system.
Don’t wait any longer if you have any interest in healing yourself through these proven methods. Add this book to your cart now and embark on a journey through the mystical realms of the meditation.
What are you waiting for?
Scroll up and buy now to start yourself on the incredible journey of beginner’s meditation. Remember, if you can take control of your life now, in this very moment, you are taking control of the future you thought was out of your reach. After all, there is nothing you can’t do, if you chose to do it.
So, what are you choosing today? Order now for yourself the book that changes your life; it's all at your fingertips!
What listeners say about Meditation for Beginners
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Oscar
- 11-11-19
This audible brought awesome achievements.
This audio book does a nice job of making meditation both understandable and accessible to the mainstream. I listen this audio book each day and tried everything one step at a time and sometimes took longer with certain lessons.
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- Thomas
- 11-11-19
This is very effective audio book.
This audio book author well information share in this audio book. I listen this audio book lots of the chapters I can know lots of things.
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- Muhammad
- 11-11-19
A mind changeable audible
This audio book has helped me to improve so much, and I'm so glad to have found such a wonderful guide! If you need a change and want to learn how to meditate this is the audio book to start with!
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- Charlie
- 11-11-19
Thanks to author for this book.
I've recommend this audio book to others who are interested, starting, or have been meditating. Very simple, very easy to follow.
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- Noah
- 11-11-19
Very informative this audio book.
I have listen other non-audio book but this audio book is much different than all audio book. I found a lot in the audio book, which helped me a new way.
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- Luca Cazzaniga
- 11-07-19
An audiobook on complete meditation
I listened to the over 10 hours of the audiobook with pleasure and with great interest.
The narrator's voice is perfect for this kind of content.
I really appreciated the completeness of the audiobook, the approach to Reiki to the Practice of meditation and to the Chakra world completely bewitched me.
I can only recommend the purchase of this wonderful audiobook
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The idea that physical well-being is intertwined with spiritual and emotional well-being is nothing new, and if you are honest with yourself, you will find times in your life that this has been strongly evidenced were you ever so worried or nervous that you literally became sick to your stomach? Have you ever become so angry that your blood pressure shot through the roof? I know exactly how you feel. Chakra uses this connection between the non-physical and physical to better your health by working on your inner health first. Listen to learn why balancing chakras is important and more!
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Overall great book!
- By Miracle Madyson on 08-10-20
By: Ellen Cure
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Chakras: Unlocking the Secrets of Chakra Healing, Kundalini Meditation, Third Eye Awakening, Astral Projection, and Psychic Development
- By: Kimberly Moon
- Narrated by: Sam Slydell, Cassie Day, Rhett Samuel Price, and others
- Length: 11 hrs and 38 mins
- Unabridged
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Are you sick and tired of not being able to improve your physical and emotional well-being? Have you tried endless other solutions, but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to feeling lousy and discover something which works for you? If so, then you’ve come to the right place. You see, balancing your energy doesn’t have to be difficult.
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7 out of 10
- By Happy customer on 08-01-19
By: Kimberly Moon
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Chakra Awakening: 6 Books in 1: 5 Hrs Guided Meditations
- Expand Mind Power, Relieve Stress and Social Anxiety with Yoga Kundalini. Increase Psychic Abilities and Positive Energy with Reiki Healing
- By: New Mindfulness Lab
- Narrated by: A'alia Zealous
- Length: 23 hrs and 40 mins
- Unabridged
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The ultimate guide to help you expand mind power, relieve stress, end social anxiety, and boost your psychic abilities and positive energy! Are you looking for new ways to improve yourself and your quality of life? Do you want to avoid negative energy, feelings of excessive stress, social anxiety, and emotional suffering? If you want to unblock your chakras, increase the energy flow, and heal yourself through meditation, this six-in-one guide to all things relaxing is just for you!
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Reiki Healing and Third Eye Awakening
- Meditation Guide to Improve Your Health and Increase Positive Vibrations. Align Your Chakras and Activate the Kundalini Energy and Decalcify the Pineal Gland
- By: Kimberly Empath
- Narrated by: Lily Smith
- Length: 6 hrs and 17 mins
- Unabridged
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This guide is divided into two parts. In the first part we will talk about Reiki healing and in the second part about the third eye awakening. Reiki is a Japanese technique that is based on a scientifically proven premise that every living has a universal life energy. The Usui technique capitalizes on this energy through touch for the healing purpose.
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amazing book
- By andrea peet on 06-15-22
By: Kimberly Empath
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Kundalini Awakening, Empath and Psychic Abilities 2 in 1
- Your Journey through Healing and Mindfulness. Open Your Third Eye and Enhance the Intuition. Plus 8 Hours of Guided Meditations
- By: Mindfulness Lodge, May Rowland, Sarah Williams, and others
- Narrated by: Lizzie Richards
- Length: 22 hrs and 55 mins
- Unabridged
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Welcome to this extraordinary journey through the paths of spiritual awakening and mindfulness. The goal of this bundle is simple, it’s to help you discover the potential of your being, the wisdom of the intuition, the clearness of your third eye. The audiobook is also an enlighted guide for empaths, helping you to understand the empathic nature much better and give you clear-cut techniques on how to shield your energy from harsh environments. You will find more than eight hours of guided meditation, it is the most powerful tool for accessing the infinitive power of mindfulness.
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New lifestyle
- By James on 05-29-21
By: Mindfulness Lodge, and others
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Chakra Healing with Meditation
- The Path Guide: Follow Our Simple Technique to Find Balance with Your Body and Your Mind. Learn the Secret to Awake Your 7 Vortexes of Power
- By: Tara Brakh
- Narrated by: Sam Logsdon
- Length: 10 hrs and 21 mins
- Unabridged
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Chakras and Kundalini are a system of energy closely related to how you view yourself and others in your life. This book explains what Chakra means, how they play an essential role in the well-being of your body, and most importantly, they help to re-balance the energies to reach our full potential and break free from all self-sabotaging behaviors.
By: Tara Brakh
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Chakras and Reiki Meditation
- Expand Your Energy, Eliminate Anxiety & Stress, Find Balance and Achieve Mental & Spiritual Well-Being Thanks to the Power of Meditation, Crystals and Much More
- By: Aishwarya Prana
- Narrated by: Dona Jackson
- Length: 10 hrs and 36 mins
- Unabridged
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Chakras are energy centers or fields of the body. They are located along the spine and surrounding the organs, bones, and tissue. Chakras are often correlated with the physical body and the subtle bodies. Each chakra has several different functions. Some may have a role in the health of the organs, others in the circulation of blood, and some may influence emotions or even thoughts.
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poor narrator
- By Justin Bailey on 01-03-23
By: Aishwarya Prana
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Energy Healing: 6 in 1
- Medicine for Body, Mind and Spirit. An Extraordinary Guide to Chakra and Quantum Healing, Kundalini and Third Eye Awakening, Reiki and Meditation and Mindfulness
- By: Adrian Satyam
- Narrated by: Ken Vanlith
- Length: 21 hrs and 6 mins
- Unabridged
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This book contains everything and anything you want and need to know about energy healing, a series of gentle, non-invasive techniques that helps in restoring harmony, energy, and balance within the human energy system. It promotes healing and improved physical, mental, emotional, and spiritual health.
By: Adrian Satyam
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Chakras: A Guide to Self-Healing Techniques to Balance and Unblock Your Chakra
- Discover How to Find Positive Energy, Achieve Stress Reduction and Self-Esteem
- By: Aurora Sullivan, Jordy Luna
- Narrated by: Sofia Sunders
- Length: 6 hrs and 16 mins
- Unabridged
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If you find yourself trapped inside the confinement of our modern existence and feel far from your true self, it’s time to embrace some ancient Eastern spirituality. Exploring the unknown territories where your body, mind, and soul converge can be a life-altering journey.
By: Aurora Sullivan, and others
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Third Eye Awakening: 5 in 1 Bundle
- Chakras for Beginners, Reiki Healing, Kundalini Awakening, Crystals for Beginners, Mindfulness Meditation and Positive Affirmations
- By: Sarah Cronin, Maggie Williams
- Narrated by: G. Johnson, M. Hensch
- Length: 27 hrs and 21 mins
- Unabridged
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What people desperately need is to explore the esoteric and find meaning within the hidden treasures that are born of various spiritual or metaphysical traditions. This bundle book expands upon a few of those leanings so that people can get a better perspective into who they are and how they can feel more grounded. In this amazing book bundle, you’ll learn what chakras are, what they represent, how they work, and how to use their energy to become a more centered individual; why kundalini awakening is such a powerful process; and much more.
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It was a cool audiobook
- By Cazs on 08-05-20
By: Sarah Cronin, and others
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Third Eye Awakening: 5 in 1 Bundle
- Beginner's Guide to Open Your Third Eye Chakra, Activate and Decalcify Pineal Gland, and Achieve Higher Consciousness
- By: Kate O'Russell
- Narrated by: Nikiya Palombi, Gina Rogers, Leslie Howard
- Length: 9 hrs and 20 mins
- Unabridged
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Third Eye Awakening 5-in-1 Bundle is your one-stop definitive guide to giving you a complete and better understanding of the seven chakras, of third eye awakening, astral travel, meditation techniques, and psychic abilities. In practicing the guided meditations provided within this audiobook, you should be several steps closer to aligning your chakra system, relaxing your body and mind, and having a greater understanding and appreciation for psychic awareness and achieving higher consciousness....
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A complete guide to third eye awakening
- By Sofia Tomlinson on 04-04-18
By: Kate O'Russell
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Spiritual Warfare
- Change Your Life, Exploring Your Spirituality, Master Your Emotions & Empath, Discover How Wise Is Your Heart! The Power of the Present Moment with Higher Consciousness.
- By: Anja RJ
- Narrated by: Ian Bladsmith, Shane Matsumoto, Rick Font
- Length: 24 hrs and 14 mins
- Unabridged
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The goal of these four books in one, with real-life experiences and testimonials, is to help you choose your spiritual path. With Spiritual Warfare: Change Your Life. Exploring Your Spirituality, Master Your Emotions & Empath, Discover How Wise Is Your Heart! The Power of the Present Moment with Higher Consciousness, you will refine your knowledge of spiritual healing. You will learn to transform and master emotions such as anger, change your habits, and quickly choose your life priorities.
By: Anja RJ
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Kundalini and the Chakras
- Open Your Third Eye Through Self-Healing Techniques and Learn How to Balance and Unblock Your Chakras
- By: Laura Connelly
- Narrated by: Lizzie Richards
- Length: 3 hrs and 20 mins
- Unabridged
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You will soon know just how easy it is for you to tap into the powers of your own mind and soul. Your spirit will receive an intense cleansing, guaranteed to eliminate all of the worldly garbage you have built up over the years. Your conscious mind will finally be free to think clearly and effortlessly, and your physical body will reap the rewards of all of these improvements.
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Pure Magic
- By C J Harris on 01-24-23
By: Laura Connelly
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Third Eye Awakening: 4-in-1 Bundle
- Ultimate Beginner's Guide to Open Your Third Eye Chakra, Achieve Higher Consciousness, Increase Mind Power, Activate and Decalcify Pineal Gland
- By: Chloe Brisbane
- Narrated by: Leslie Howard, Gina Rogers
- Length: 8 hrs and 18 mins
- Unabridged
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Third Eye Awakening: 4-in-1 Bundle is your one-stop definitive guide to awakening your third eye and learning how to open it. You have chakras all throughout your body that are tied to your health, energy, and soul. This audiobook will help you improve every part of your mind, body, and spirit. You will learn how a holistic approach to health and healing can change your life for the better.
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I'm very much impressed!
- By rhonarrhonatgmaildotcom on 08-08-18
By: Chloe Brisbane
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Spirituality: 7-in-1 Book
- Empaths, Enneagram, Reiki Healing, Chakra Healing, Third Eye, Pranayama, Samadhi
- By: Lena Lind, Peter Harris
- Narrated by: Eddie Leonard Jr.
- Length: 10 hrs and 17 mins
- Unabridged
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This spirituality collection includes Empaths, Enneagram, Reiki Healing, Chakra Healing, Third Eye, Pranayama, and Samadhi.
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First chapter was the most accurate
- By deborah mitchell on 02-06-20
By: Lena Lind, and others