Meditation for Beginners

This Book Includes - Practical Meditation for Beginners + Reiki Healing for Beginners + Chakra Healing for Beginners

By: Crystal Jessica Aurelius

Narrated by: Elizabeth Wilson

Length: 10 hrs and 50 mins

Publisher's Summary

Do you feel like meditation is just not something you can do because of how busy your mind is, and you feel like slowing down will take away your edge? 

Are you skeptical of the power of meditation to change your life?

In 2011, Harvard researchers conducted a study on meditation and found that, in addition to boosting the overall well-being of the users, meditation also helped boost focus and reduced age-related cognitive decline, such as forgetfulness or even certain ailments. Marines have been known to use meditation to help increase their stress resistance. 

In this book you will find everything you need to change your life:  

• Practical Meditation for Beginners - Mind Hacking to 21 Days of Highly Effective Guided Meditations to Improve Your Life, Your Energy, Balance and Healing of Your Body was written to help you solve any problem with meditation  
• Chakra Healing for Beginners - This book is here to teach you the ancient art of chakra healing, a practice that can help you in almost every dimension of your life, from physical, to emotional, to spiritual. Utilize the knowledge of your body’s natural energy centers to stabilize your life force and set you on the path to success. 
• Reiki Healing for Beginners - This book is intended to show what Reiki is, what we can expect from Reiki therapy and some fundamental practices. It is aimed at the person who is curious about the system, for those who are thinking of doing their first level of Reiki therapy or for anyone interested in another point of view about the system.

Don’t wait any longer if you have any interest in healing yourself through these proven methods. Add this book to your cart now and embark on a journey through the mystical realms of the meditation. 

What are you waiting for?

Scroll up and buy now to start yourself on the incredible journey of beginner’s meditation. Remember, if you can take control of your life now, in this very moment, you are taking control of the future you thought was out of your reach. After all, there is nothing you can’t do, if you chose to do it. 

So, what are you choosing today? Order now for yourself the book that changes your life; it's all at your fingertips!

©2019 Crystal Jessica Aurelius (P)2019 Crystal Jessica Aurelius

This audible brought awesome achievements.

This audio book does a nice job of making meditation both understandable and accessible to the mainstream. I listen this audio book each day and tried everything one step at a time and sometimes took longer with certain lessons.

This is very effective audio book.

This audio book author well information share in this audio book. I listen this audio book lots of the chapters I can know lots of things.

A mind changeable audible

This audio book has helped me to improve so much, and I'm so glad to have found such a wonderful guide! If you need a change and want to learn how to meditate this is the audio book to start with!

Thanks to author for this book.

I've recommend this audio book to others who are interested, starting, or have been meditating. Very simple, very easy to follow.

Very informative this audio book.

I have listen other non-audio book but this audio book is much different than all audio book. I found a lot in the audio book, which helped me a new way.

An audiobook on complete meditation

I listened to the over 10 hours of the audiobook with pleasure and with great interest.
The narrator's voice is perfect for this kind of content.

I really appreciated the completeness of the audiobook, the approach to Reiki to the Practice of meditation and to the Chakra world completely bewitched me.

I can only recommend the purchase of this wonderful audiobook