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Happiness: The Top 100 Best Ways to Feel Good & Be Happy
- How to Be Happy, Happines & Joy, Relieve Stress & Anxiety
- Narrated by: Joshua Mackey
- Length: 1 hr and 26 mins
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Publisher's summary
How long has it been since you felt truly happy? Do you long for joy to fill your heart?
Whether you want to (1) defeat fear and dread, (2) learn to look on the bright side of life, or (3) find a way to stop feeling so miserable, this audiobook will teach you everything you need to know.
Is the drudgery of your life keeping your spirits low?
Happiness is an emotion we all welcome. By focusing on the four main core areas of life - health, relationships, career, and personal development - you will learn how to easily bring more happiness into your life on a consistent basis. Strategies in this audiobook will help you re-fill your glass each day with happiness, so you can maintain your emotional joy over the long term.
Smile more.
Experiments have shown that smiling increases your happiness. This audiobook covers a variety of body movements and smiling techniques that will have you feeling great each day.
You can choose to be happy.
Happiness is - ultimately - your choice. 40% of our happiness is not determined by genetics, nor by our circumstances; it is completely under our control! As you continue exercising your happiness muscles, you will be building habits that lead to a consistent state of happiness.
You can be filled with hope, even in difficult times.
I'd be lying if I said we can feel happy 100% of the time; some experiences just call for anger or grief. However, you can balance your inner life so that happiness is your default mode, the way you feel generally.
See just how great you can make your life!
Get happy: buy it now!
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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A Quiet Life in 7 Steps
- By: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- By Amazon Customer on 01-14-24
By: Susan Cain
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Push Back: Assert Yourself in Relationships
- By: Monica Johnson, The Great Courses
- Narrated by: Monica Johnson
- Length: 2 hrs and 30 mins
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Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
By: Monica Johnson, and others
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- By: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- By Joel Smith on 01-11-16
By: Russ Harris, and others
What listeners say about Happiness: The Top 100 Best Ways to Feel Good & Be Happy
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Peterreader
- 11-20-17
good tips!!!!
good easy tips to improve the quality of life. the narrator is energetic and I will listen to it again .
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- Blaine Hart
- 05-18-15
Made me happier in my life
This audio is jam packed with great ideas for increasing the happiness in your life. I had been feeling a bit depressed recently so thought I would check this out. I really liked the section on living life as an adventure. It also gave some great tips for being optimistic, living in the moment and tips for avoiding negative thinking. Everyone should listen to an audio like this at least once in their life!
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6 people found this helpful
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- Ari
- 05-19-15
Because I'm Happy :)
Happiness by Ace McCloud is the audio book that you need if you want to find happiness in your life! Some of the tips may be simple but let's be honest with ourselves, if you're a working man or woman, it's so easy to lose sight of the simple things in life...things that can help you be happier in just a couple of seconds. Just listening to this book made me start to feel happy again because I forgot so much about what mattered.
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10 people found this helpful
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- J. S. Thurlow
- 05-17-15
Very good tips on happiness
I like audio books and I really like the fact that there are books on happiness and positive emotions that don't read (or sound) like a self-help type of book. I like the fact that people are interested in really knowing about happiness and finding it. I try to do everything I can to help other people find positivity and happiness in their lives and this book is really good in finding other ways and methods to help them. I know I am a happy person myself and I like finding new ways to find happiness in this world. I recommend this book, not just for people who are desperate to find happiness in their lives but for people who have friends and relatives who need advice and help in finding happiness in their lives, too.
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7 people found this helpful
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- D. Harding
- 05-27-15
Be Happy and Free of Worry
Where does Happiness: The Top 100 Best Ways to Feel Good & Be Happy rank among all the audiobooks you’ve listened to so far?
It is up in the top 10 of nonfiction audio books. It has valuable information on how to become a happy person.
What was one of the most memorable moments of Happiness: The Top 100 Best Ways to Feel Good & Be Happy?
I especially liked the career tips that will bring more happiness at the job. It is all in the way you look at things and this book helps you to see there are good points about everything and you can make lemonade out of lemons that have been given to you. Sometimes my job gets stressful and the relationship with coworkers gets strained. I am a perfectionist and that is hard for some people to take. I cannot stand when someone does not give 120% to their job and the tips in the book helped me to at least deal with other coworkers and not get so angry and stressed out because someone wasn't doing their whole job.
What does Joshua Mackey bring to the story that you wouldn’t experience if you just read the book?
Joshua Mackey brings emphasis to things that need to be emphasized in the book. I might read it that way too, but when it is being read to you, you do not have to think about it. It just happens. I listen to audio books when I am doing mindless data entry at work, which is a small part of my job. Joshua Mackey seems to keep my attention better than most narrators because his voice is clear and sounds like he means what he is saying.
What’s an idea from the book that you will remember?
The exercises in the book to help you be a more happy person will be remembered because they do work. I also enjoyed the step by step action plan to a happier life. It was easy to make my own and stick to it.
Any additional comments?
I thought I was a relatively happy person before i read this book. I found that I might not have been as happy as I thought, but the book taught me how to become a genuinely happy person. I have let go of the control I thought i had to have and look at things from several different perspectives as the exercises in the book taught me and feel that I am truly happy most of the time now.
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6 people found this helpful
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- Jason Reph
- 07-29-16
Happiness grows
Any additional comments?
Learn how to be happy at any time with this book.This book will even help you see the positive side in the sad and hard times of your life. It really is a good audio book.
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- Shannon Kaminski
- 05-25-15
Don't worry, BE Happy
This audiobook is a great guide for finding happiness and joy in your life. Happiness, although it may seem impossible, is actually a choice. No matter where you are, or what you have, you can always choose to make the best of it, or to get sucked into the negative parts of life. This audiobook teaches you the best ways to be happy; and relieve all sources of stress and anxiety. I would highly recommend it for anyone who needs to find a way to be more positive, or who can't seem to find happiness in their life.
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8 people found this helpful
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- Desiree Nelson
- 05-31-15
Find your inner happiness
If your looking for a way to increase your happiness and overall satisfaction with life, then this book is for you. This easy to understand book breaks happiness down into four categories: health, relationships, career and personal development. Life can get a little chaotic, especially with the busy lifestyles we all have today. But, by focusing on the good rather than the negative you can increase your happiness and stay happy. The step by step guide is an amazing transformation tool that teaches you how to squash the negativity. Get this book, it'll seriously change your perspective and boost your happiness.
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6 people found this helpful
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- Haresh
- 08-11-16
Happiness for All
Happiness is hard for many to achieve. This audio book shows that anyone can find true happiness. McCloud explains the source of true happiness and how to deal with everything in life that gets in its way, such as stress. He also explains how everybody can utilize habits to adopt the right mindset for positive feelings.
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- Liliane de Souza
- 10-10-19
helpful tips. I am excited to start implementing t
helpful tips. I am excited to start implementing the tips in my life forever
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