AUTHOR

Fumio Sasaki

Relationships, Parenting & Personal Development | Home & Garden

Fumio Sasaki is a Japanese author, editor, and minimalist. He is the former coeditor in chief of Japan’s Wani Books, and cofounder of the website Minimal & ism.

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Featured Article: How to Do Nothing—Minimalism in a Busy World

In a world that’s constantly hustling and bustling, and continually bombarding us with images, technology, and clutter, doing nothing can be just what we need to center ourselves. But it turns out, you have to know a lot to do very little. Fortunately, more and more people are embracing the practices of minimalism (both in day-to-day realities and the digital space) and mindfulness every day. Paring back can have great mental health benefits.