Am I Emotional or Is It Normal to Feel This Way

You're Not the Only One Who Wonders. Guidance for Finding Some Happiness in Life

By: Daniel O'Hern

Narrated by: Jason Belvill

Length: 2 hrs and 12 mins

Publisher's summary

Are you stressed out? Anxious maybe? Depressed? Struggling financially and in desperate need of a change? It's okay. You're not alone! Absolutely everybody goes through all of these things at some point or another. What matters most is what we do to better our situations when the times get tough. This is crucial but rarely easy.

In this book, you will find ways to truly understand the problems you're having everyday and why, ow to deal with those problems, and most importantly, how to turn those problems into solutions. We all need a little help sometimes, and that's normal! So go ahead and dive into this extremely helpful, inciteful, and inspiring book, and finally get started with turning your life around! Make those major life-changing decisions that you've always had in you just waiting to come out! Best of all, you will learn how to be and remain happy!

©2021 Daniel P. O'Hern (P)2021 Daniel P. O'Hern

Perfect for dealing with stress

Like pretty much everyone else, I deal with everyday stress, mostly work-related. And I have to admit you just get numbed with the time, and it becomes normal, but this book has opened my eyes! There is no joy in being stressed and not knowing how to deal with emotions. The practical advice and examples are really encouraging. I am looking forward to applying what I have learned in this audiobook

helpful for emotional wellbeing

This book was helpful for understanding how to take care of your emotional wellbeing and improve relationships with others as well as yourself.

Practical advice

I got this as a gift for my friend and it helped her with strategies to increase her happiness in life. A great book for anyone needing a little nudge towards more contentment, inner peace, and joy.

Life happiness!

This book has helped me figured out why sometimes and suddenly I feel depressed and anxious, what is the emotions change that occurs that can turn me from a normal human being into a new person full of anxiety, what I like about this listen is that the writer has given solutions to the problems and not only theories along the way, I highly recommend it to everyone who wants his or her happiness to be back and to ditch anxiety from his/her life.

perfect book to deal with the stress of the day

During these present times, we all have the same basic stresses. Some for the first time, many just as we always have had. The uniting factor on earth is somewhat comforting to know it is "normal" to deal with the emotions as we are and this book really does a good job at giving great practical guidance to deal with it! Real solutions for real people- I'm likely to listen to it several times :) enjoy!

Emotional or normal to feel this way is powerful!

This book is instructive, informative, and helpful in dealing with and understanding your feeling. how to deal with those problems, and most importantly, how to turn those problems into solutions. Get your copy, today!

Loved this book

Sometimes I get off track with why my life may be going a certain way and this book allowed me to revenge myself. It forced me to look at those around me and realize I have people that are not building me up but instead tearing me down. I highly recommend this book to anyone who is looking to better their life and just not sure where to start.

Helpful

Sometimes it’s hard to know if what you’re feeling is something that other people feel as well. I got this for my daughter because she is pretty emotional and wonders why. She said this book helped her realize that she’s not the only one and that it’s ok to feel whatever she’s feeling.

I mean, yeah, this book resonated with me

I have asked myself the title question 3000 times. And first, it's nice to know I'm not alone in that. Second, I love the way the topic is handled. Gently and specifically. I got a lot out of it, and it was a huge help to me. Great narration too. Recommend!

Happiness is around the corner.

The pursuit of happiness is something we’re all hardwired to search for. Yet, it can be overwhelming and challenging doing so. This has especially been the case coping with both a global pandemic and economic crisis. This audiobook delivers a host of solutions to what emotional upheaval you may be going through right now. I found that by listening to this resource, I was able to get a better grasp on "why" I was feeling the way I do and "how" to most effectively deal with some of these negative feelings. I highly recommend this guide.