Pregnancy Nutrition

The Ultimate Pregnancy Nutrition Guide for Pregnancy Women
Narrated by: Betty Johnston
Length: 1 hr and 30 mins
Categories: Self Development, How-To
5 out of 5 stars (106 ratings)

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Publisher's Summary

Are you pregnant and worried if you’re eating the right things for you and your baby? If so, read on.

A well-balanced and nutritious eating plan can be one of the best things you can do for you and your baby. Moreover, when you consume nutritious food before you conceive, the chances of you getting pregnant increase as eating a healthy diet improves fertility.

In Pregnancy Nutrition, you’ll discover:

  • Why you should eat real food when you are pregnant 
  • Foods suitable for a healthy baby’s development
  • Foods you should avoid in order to have a healthy pregnancy
  • Meal plans and supplements for pregnancy
  • Pregnancy expectations and common complaints
  • Exercises you need to consider doing
  • And much, much more

If you're ready to take charge of your pregnancy and gain peace of mind knowing you’re doing what's required to keep your and your baby healthy during this exciting period in your life then download today to get started!

©2018 ABBEY LINCOLN (P)2018 ABBEY LINCOLN

What members say

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best

I enjoyed this book without question and I listen it with incredible delight. I liked this book very much and I listen it with great pleasure. I highly recommend this guide for those in need of this type of information.

  • Overall
    4 out of 5 stars

Good read

First pregnancy book I have read and appreciate how it touched on a bit more than just the nutrition.

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prescribed

The recipes are super simple and easy to execute for moms and expecting moms. I love how the recipes include information for when certain foods are helpful during different parts of pregnancy.

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magnificient book


If you're thinking about getting pregnant, already are pregnant, or even just want to learn more about how to eat quality, whole foods, GET THIS BOOK! Just do it, you won't regret it!

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looking for


Every pregnant woman is looking for answers to their questions, consolation for their fears and the best information possible to help get them through this most miraculous time.

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useful


Really great book by Aviva. Highly recommended for a natural pregnancy and loads of information for all expecting parents

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outstanding


i am pretty sure this book saved my life during and after my at home miscarriage. can't wait to use it throughout my next pregnancy and delivery.

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just great


This was a gift for a new mom and she really enjoyed reading through this book and finding some natural options for nausea. She said that it prompted her to look at different options for her birth and pregnancy.

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I found this book delightful! Great ideas on deal

I found this book delightful! Great ideas on dealing with common discomforts of pregnancy. I highly recommend this for first time moms or anyone looking for a great natural reference book!

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This was a very helpful and wonderful book


This was a very helpful and wonderful book during my pregnancy and I HIGHLY RECOMMEND IT!

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  • bang
  • 09-13-19

useful book

The author has presented such a useful book for me, Personally, i was looking for this book for so long. Thanks to my friend who give this book. Really felt good to listen to it.

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  • bombmax
  • 09-13-19

Appreciating stuff

If you are beginner in Pregnancy Nutrition with Ultimate Pregnancy Nutrition Guide for Pregnancy Women then get this book. This book will teach you decibel that. Appreciating stuff.

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  • THEBOSS
  • 09-13-19

Very well audio book!

Very well audio book! This book should be extremely helpful if you are a beginner in Pregnancy Nutrition fundamentals and Pregnancy Nutrition in Ultimate Pregnancy Nutrition Guide for Pregnancy Women. Would recommended.

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  • akrammalik
  • 09-13-19

best!

It is important to learn about Pregnancy Nutrition. But Pregnancy Nutrition with Ultimate Pregnancy Nutrition Guide for Pregnancy Women is also very important to modern era.

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  • akonmalik
  • 09-13-19

Appreciating content.

Its very rare that we heard they have any audible book for learning Pregnancy Nutrition. Its an new era for Ultimate Pregnancy Nutrition Guide for Pregnancy Women. Appreciating content.

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  • ShelleyLyons
  • 09-10-19

So much helpful information!

Info about exercises and dealing with stress and more. I definitely recommend this book if you are pregnant or expecting. There is even some recipes which i thought were really good!

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  • JerriMeadows
  • 09-10-19

Easy to follow and understand

This book is full of really important information that is easy to read and understand. I truly believe that every pregnant person should have a copy of this book, even if it’s not her first pregnancy.

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    5 out of 5 stars
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  • MckinleyHodge
  • 09-10-19

Pregnancy Planning

This book provides the reader with information that she can be confident in and the opportunity to clarify what's necessary or optional as well as what's healthy or harmful in regard to pregnancy nutrition.

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  • AdaObrien
  • 09-10-19

A great resource for future mamas!

It’s tough to find a book that is well written, highly referenced and organized. Abbey nailed it and now you have a fab resource to support you along the most critical year or two or three or four or .. of your life.

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  • PattiDillon
  • 09-10-19

Thank you

Thank goodness this book is available, it is exactly what was needed to catch the public up with what research REALLY says is beneficial and healthy during pregnancy, one of the most nutritionally critical times in our lives.