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Polysecure
- Attachment, Trauma and Consensual Nonmonogamy
- Narrated by: Jessica Fern, Eve Rickert, Nora Samaran
- Length: 7 hrs and 52 mins
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Publisher's summary
Attachment theory has entered the mainstream, but most discussions focus on how we can cultivate secure monogamous relationships. What if, like many people, you’re striving for secure, happy attachments with more than one partner?
Polyamorous psychotherapist Jessica Fern breaks new ground by extending attachment theory into the realm of consensual nonmonogamy. Using her nested model of attachment and trauma, she expands our understanding of how emotional experiences can influence our relationships. Then, she sets out six specific strategies to help you move toward secure attachments in your multiple relationships.
Polysecure is both a trailblazing theoretical treatise and a practical guide. It provides nonmonogamous people with a new set of tools to navigate the complexities of multiple loving relationships and offers radical new concepts that are sure to influence the conversation about attachment theory.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Liberal Activism distracting
- By Janiene on 07-26-21
By: Kristin Neff
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- By: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
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"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
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Missing text
- By Annah Nimouse on 07-26-19
By: David Richo
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Brainstorm
- The Power and Purpose of the Teenage Brain
- By: Daniel J. Siegel M.D.
- Narrated by: Daniel J. Siegel M.D.
- Length: 10 hrs and 48 mins
- Unabridged
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Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways. In Brainstorm, the renowned psychiatrist and bestselling author of Parenting from the Inside Out, The Whole-Brain Child, and Mindsight, Daniel Siegel busts a number of commonly held myths about adolescence — for example, that it is merely a stage of “immaturity” filled with often “crazy” behavior — to reveal how it is in fact a vital time in our lives in terms of charting the course for the adults we ultimately become.
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Narration for kindergarteners...
- By Kalutha on 03-28-14
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I Want This to Work
- An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age
- By: Elizabeth Earnshaw LMFT CGT
- Narrated by: Elizabeth Earnshaw LMFT CGT
- Length: 9 hrs and 27 mins
- Unabridged
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Elizabeth Earnshaw is here to help. The renowned Gottman therapist, founder of A Better Life Therapy, and influential Instagram therapist behind @lizlistens has helped to transform countless relationships. With I Want This to Work, she presents for today’s generation the most effective and proven steps for relationship success.
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I want this to work too. Excellent information, excruciating execution
- By Sunny Bettley on 03-17-23
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The Energies of Love
- Using Energy Medicine to Keep Your Relationship Thriving
- By: Donna Eden, David Feinstein
- Narrated by: Melissa Hurst
- Length: 16 hrs and 30 mins
- Unabridged
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In this groundbreaking audiobook, Donna Eden and David Feinstein (authors of Energy Medicine and Energy Medicine for Women) draw on the real-life experiences of couples who have attended their popular "Energies of Love" workshops, as well as their own relationship as husband and wife, to show how an understanding of your energy system and that of your partner can help you build a more harmonious and loving bond.
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If Only
- By Brenda on 07-14-15
By: Donna Eden, and others
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Just a chapter from "More Than Two"
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The Smart Girl's Guide to Polyamory
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Open Monogamy
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Open Monogamy is Dr. Nelson's guidebook for couples who wish to explore new directions in their relationships - to bring in excitement, variety, and fresh experiences without sacrificing trust, security, and respect. In this practical, skill-based book, she helps you find your place on the "monogamy continuum"; have honest conversations about attraction and desire; remove shame and suspicion from an open relationship; and create agreements - traditional or otherwise - that are fulfilling, exhilarating, and built for enduring love.
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People, listen: THIS is the book you need
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Open Deeply
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A must have resource
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The Polyamory Toolkit
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For nearly two decades, Dan and Dawn have navigated their journey in polyamory by being proactive, insightful and analytical. Early on, there was very little information or resources available, so the adventure required them to learn from their mistakes as well as their successes.
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Good book
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Polywise
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A Gift to the CNM Community
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"How do you deal with jealousy?" It's the first question many people ask when they hear about polyamory. Tools for dealing with jealous feelings are among the most basic resources in a well-equipped polyamory toolkit. Eve Rickert and Franklin Veaux, authors of the popular polyamory book More Than Two: A Practical Guide to Ethical Polyamory, present Polyamory and Jealousy, part of the More Than Two Essentials series.
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People, listen: THIS is the book you need
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The information and advice is 100% totally solid!
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Polyamory
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This groundbreaking guide to consensual nonmonogamy offers a listening experience that feels like consulting with a trusted advisor. Martha Kauppi equips you with the skills to be a true ally to clients who want to explore polyamory. Learn from the expert who trains experts as she debunks myths and shares the exact tools she uses with her own clients.
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Not Only For Therapists
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Sex at Dawn
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Since Darwin's day, we've been told that sexual monogamy comes naturally to our species. Mainstream science - as well as religious and cultural institutions - has maintained that men and women evolved in families in which a man's possessions and protection were exchanged for a woman's fertility and fidelity. But this narrative is collapsing....
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Strawmen and Ad Hominems
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The Polyamory Breakup Book
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Polyamory is not always easy. With multiple partners often come more complex relationships to navigate. This practical guide looks at the common causes of polyamorous breakups, identifies strategies to avoid ending relationships, and provides you with the toolkit to survive a breakup. Kathy Labriola uses real-life examples and expert insight as a counselor and nurse.
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Great book with great examples
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Nonmonogamy and Neurodiversity
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Too often, the neurodivergent community is marginalized, de-sexualized or patronized. Neurodivergent people are often not seen as part of the romantic or sexual landscape, let alone as people who can have multiple partners. However, the fact that neurodivergent people do not see the world or operate within it as other people do can make nonmonogamy both uniquely challenging and uniquely well-suited to them. This book is for neurodivergent people considering or practicing nonmonogamy.
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I liked the title, but sadly that was all.
- By Raasa L. De Montebello on 05-08-24
By: Alyssa Gonzalez
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The Jealousy Workbook
- Exercises and Insights for Managing Open Relationships
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From the initial stages of trying to agree who can do what with whom, through advanced issues such as coping with logistics and seeking compersion, every relationship sooner or later confronts jealousy - and some relationships do not survive the confrontation. In this book, you will find 42 supportive exercises, developed by a professional relationship counselor and refined by hundreds of clients trying to find their own paths through jealousy.
By: Kathy Labriola
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Ready for Polyamory
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Ready for Polyamory outlines different types of polyamorous relationships so that you can find your flavor of consensually non-monogamous relationship and go in with both eyes open to the possibilities before you. In outlining not just the various kinds of polyamorous and CNM relationships available to you but also practical steps to take when opening a previously monogamous relationship or adding new partners to a non-monogamous network, this audiobook offers theory and practical advice for polyamorists, both new and experienced.
By: Laura Boyle
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Existential Kink
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Each of us has a dual nature: we are light (conscious) and dark (unconscious). The dark side of our personality - the “other,” the shadow side - is made up of what we think is our primitive, primal, negative impulses - our “existential kink.” Our existential kink also drives the dark or negative repeating patterns in our life: always choosing the abusive partner or boss, settling for less, thinking that we’re undeserving, not worthy. But it also is the source of our greatest power.
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Personal Experience Based Pseudoscience
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Open
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When Rachel Krantz met and fell for Adam, he told her that he was looking for a committed partnership—just one that did not include monogamy. Intrigued and more than a little nervous, Krantz decided to see whether their love could coexist with the freedom to date other people. Could they strike an exquisite balance between intimacy and independence, and find a way to feel passion for each other once the honeymoon phase ended?
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wow. I'm so thankful this book is out it in the world.
- By Kianna on 01-21-24
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Love's Not Color Blind
- Race and Representation in Polyamorous and Other Alternative Communities
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- Narrated by: Kevin Patterson
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- Unabridged
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The issues that make monogamous dating daunting for people of color - shaming and exclusion by white partners, being fetishized, having realities of everyday racism ignored - occur in polyamorous relationships, too, and trying "not to see race" only makes it worse. To make polyamorous communities inclusive, we must all acknowledge our part in perpetuating racism and listen to people of color.
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Brilliant
- By Shaqrah Aryee on 11-01-21
By: Kevin Patterson
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The State of Affairs
- Rethinking Infidelity
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- Narrated by: Esther Perel
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An affair: It can rob a couple of their relationship, their happiness, their very identity. And yet this extremely common human experience is so poorly understood. Adultery has existed since marriage was invented, and so, too, the prohibition against it - in fact it has a tenacity that marriage can only envy. Iconic couples' therapist and best-selling author of Mating in Captivity Esther Perel returns with a groundbreaking and provocative look at infidelity, arguing for a more nuanced and less judgmental conversation about our transgressions.
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A compassionate approach
- By Anonymous User on 10-16-17
By: Esther Perel
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Exploring Ethical Non-Monogamy
- Practical Steps to Manage Fear, Improve Communication, Build Positive Relationships, & Increase Personal Growth (in the Polyamory & Open Lifestyle)
- By: Amara Everbond, Samir Everbond
- Narrated by: Virtual Voice
- Length: 3 hrs and 44 mins
- Unabridged
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Are you yearning for freedom beyond a traditional relationship and want a lifestyle that truly resonates, but you worry about the complexities of non-monogamy? Do you long to connect with multiple partners but fear abandonment, replacement, or what others might think? If so, you've come to the right place. Even if you are wrestling with societal conditioning, have uncertainties, or feel isolated, this book guides you through this journey of exploration. This book is your compassionate companion on this journey, holding your hand every step of the way and equipping you with the tools, ...
By: Amara Everbond, and others
What listeners say about Polysecure
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Joshua
- 06-04-21
well written
this was a very well-written book. at times there was a lot of terminology that just made things a little confusing. but overall very well written. I kind of felt a little called out at times lol. but this is a great addition to more than two and I think will be a valuable resource for my future growth
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- Kindle Customer
- 04-01-21
Best poly book I have read/listen too thus far.
I have been practicing polyamory for 5 years. I have read and listened to a lot of poly related books, pod casts blogs and the like.
looking at attachment style in o
poly is ground breaking. I'm sure I will listen to it more then once. it is a wealth of information and insight.
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- Erin Michael
- 06-29-22
Poly or not, this book has stellar insights
I’ve read several books revolving around psychological, therapeutic, and self-help themes over the last 15 years or so. I’ve only been polyamorous for a year or so in practice. I could have used this book years ago — I feel like the author should publish a different version that is more generalized but contains much of the same information. Learning to hold a relationship with yourself should be something for everyone, regardless of their relationship styles! There’s so much great information in here about attachment styles too. All in all, I can’t recommend this book more.
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- Anonymous User
- 10-26-21
super informative and thought-provoking
I really enjoyed the multiple sections of this book especially starting with attachment theory which I was hitherto unfamiliar with. The author's ability to explain and synthesize theories and models and then apply them was very helpful in making a sometimes difficult topic much more approachable. I'm very glad I read this book.
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- Michelle
- 11-25-22
Not just for Poly: Section 3 is amazing!
Although I was familiar with the concepts of section 1 & 2 which are context setting and theoretical, section 3 is well worth this book.
This practical applications section offering methods for creating safety and security in consensually non-monogamous relationships is so important, and I praise the author for their application of clinical and lived experience that is soothing to the ears.
Most of us thrive with multiple attachments (commonly called friends and family). Some of us also thrive when more than one of those attachments are romantic or deep attachments.
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- Ryan Regan
- 08-06-22
Excellent Read
A good book for practical polyamory while also considering how to help yourself and your partners through our personal hang-ups and attachment styles. Highly recommended for anyone interested in non-monogamy.
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- Chad Bates
- 02-27-23
Extremely Helpful!!
Even if you're a mono type person I would highly recommend this book. understanding attachment styles is a valuable tool for navigating any relationship type. My deepest gratitude to Jessica Fern.
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- jason
- 01-27-23
Thank you Jessica Fern!
Such a good read for anyone thinking about or currently practicing non-monogamous or polyamorous relationships.
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- Slimmouser
- 01-23-23
Not Just for Poly Peeps
I found the information and the way it laid out to be informative - not just for those in poly or looking to move towards poly relationships - but also for those who are monogamous. The way the information regarding attachment theory and the indepth explanations of the various types of attachment theory and how to create secure attachments with yourself and others is invaluable.
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- R. Halpern
- 07-02-23
Great intro
More than half of the book is attachment theory and self care and generally applicable relationship advice. The parts on csm or polyamory pay off regarding attachment issues. I wanted a bit more as suggested in her introduction but loved it.
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