Mindset Trash

A Comprehensive Guide on How to Control Your Mindset

By: Daniel Stirling

Narrated by: Kelly Rhodes

Length: 3 hrs and 7 mins

Publisher's summary

Twenty-four hours a day, seven days a week we are making decisions that affect us both internally and externally. Over time these mental battles can play a massive toll physically and emotionally. This of course leads to burnout. Mindset Trash will give you the tools to become the master of your mind and to help you break free from the trash that has built up over the years.

©2023 Daniel Stirling (P)2023 Daniel Stirling

Great Listen!

I downloaded this book because I really wanted to work on my limiting believes and shift my mindset. I really enjoyed listening to this book. The narrator's engaging tone brings the practical strategies to life, urging listeners to shed limiting beliefs and embrace a positive mindset. What sets this book apart is its real-life success stories which added a great personal touch.

Author Daniel Stirling coaches you in identifying and eliminating "mindset trash" which is his name for negative thinking patterns that hinder personal and professional growth. What a perfect name for our negative thoughts! The audiobook doesn't just stop at identification; it goes on to equip you with a diverse toolkit of mindset management techniques, from mindfulness to cognitive behavioral strategies.

I will come back to this book time and time again when I need a mindset refresh. I highly recommend it!

Take out the trash

This book emphasizes self-awareness of what you are thinking about. There action steps to help you challenge your negative beliefs and thought. In doing so you will feel better about yourself and empower yourself to live a happier, healthier life. This book offers stress management, success stories and mindfulness techniques for better self-care.

Regain control over your mindset

An essential guide for anyone looking to take control of their mindset and regain mastery over their life. In our daily lives, our minds are constantly at work, making decisions that impact our well-being without us even realizing the negativity that accumulates over time. This comprehensive guide equips you with the tools needed to declutter your mind and break free from the negative thought patterns and mental baggage that may have accumulated over the years. Essential life-changing tips covered inside that will reform everything in your life

Very inspiring!

I hadn't heard the phrase "mindset trash" before this book, but I now understand how it succinctly captures so many concepts in a short, catchy title. There is so much trash we consume from the world nowadays, that this book is an important reminder we have to fight against that constant influx of negative information, to keep our minds and spirits strong and motivated, and feed them good habits and thoughts in order to keep pushing ourselves forward. I particularly enjoyed the Growth vs. Fixed chapter, reminding us to always have a growth mindset, to accept setbacks and criticism as learning opportunities to reach further, similar to success stories like Elon Musk and Serena Williams, and to be aware of thinking in fixed, and limiting terms. The chapters on resilience and "success on fire" were also very inspiring. Overall, a great listen!

A CLEANUP FOR YOUR SOUL!

This book was an excellent help for my personal life since I had a lot of stuff stuck in my head due to work and trying to keep up with emotional issues.
The book helps you to realize how important it is to clean up your mind periodically from trash thoughts to continue achieving your life goals and have peace of mind!
The author shares real-life experiences, making the goals more achievable and realistic since other people have already gone through and succeeded.
Overall, it is a great book and a MUST BUY!

breaking free

Mindset Trash is like a refreshing breeze in the sweltering heat of life's daily grind. In a world where we're constantly bombarded by choices, both big and small, this book offers ways to becoming the undisputed master of your own mind. It's like the mental KonMari method, helping you declutter the mental junk that's been piling up for years. As you listen, you'll discover practical ways to prevent the looming cloud of burnout from striking. So, if you're tired of the garbage your mind has been hoarding, this book is your Marie Kondo for mental well-being, helping you break free from the clutter and emerge stronger and more focused than ever.

Great book to help shift your mindset

I'm a huge proponent of intentionally creating and guarding your mindset, so I was excited to give this a listen and it didn't disappoint! The section about growth vs fixed mindset really resonated with me. Overall, this book is a great reminder that we all need to keep moving forward, learning along the way. If you're looking for a starting point to intentionally shift your mindset and create the life you want, look no further! This is the audiobook for you.

Ready to turn my mind into a steel fortress

It is a great book to help create and maintain mental toughness by developing positive mentalities and teaching us to stay focused. Using visualization, we can focus on our goals and support a positive idea. We want to remove doubt and fears to create a steel mind concept.

Loved it

Listening to this audiobook will teach you how to have full control of your mindset. It's packed with plenty of useful information that you can apply right away. It even explains how one can be stuck in their head and how to beat it. I highly recommend giving this a read.

highest recommendation

Mindset Trash" is a thought-provoking gem that challenges conventional ideas about mindset. Stirling's refreshing perspective, combined with the engaging narration, makes it a must-listen. It's not just a book; it's a guide to decluttering your mental landscape, leaving you emotionally rejuvenated and ready to conquer life's challenges with newfound clarity and resilience. I'd give it a solid 5 out of 5 stars.