Self-Esteem

This is my story, from a crumbling apartment in Central Falls, Rhode Island, to the stage in New York City, and beyond. This is the path I took to finding my purpose but also my voice in a world that didn’t always see me....

Schwartz proves you don't need innate talent to become successful, but you do need to understand the habit of thinking and behaving in ways that will get you there....

Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable. Based on 12 years of pioneering research, Dr. Brené Brown dispels the cultural myth that vulnerability is weakness and argues it is our most accurate measure of courage....

What do "healthy boundaries" really mean? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world....

On The Power of Vulnerability, Dr. Brown offers an invitation and a promise....

Leave behind the discontent of comparison and discover a free and joyful life....

Master Your Emotions is your must-listen guide for living a positive and healthy life. If you like easy-to-understand strategies, practical exercises, and no-nonsense teachers, then you’ll love Thibaut Meurisse’s freedom-enhancing book....

An inspirational book of teachings from author Tara Brach that offers a path to freedom by healing fear and shame and helping to build loving, authentic relationships....

Using his scientist's eye and philosopher's heart, Zukav shows how infusing the activities of life with reverence, compassion, and trust makes them come alive with meaning and purpose....

The Courage to Be Disliked, already an enormous best seller in Asia with more than 3.5 million copies sold, demonstrates how to unlock the power within yourself to be the person you truly want to be....

Most dating books tell you what not to do. Here's a book dedicated to telling you what you can do....

Drawing on years of experience as a clinical psychologist, online sensation Dr. Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book....

This ultimate guide is your ticket to embracing your destiny as a real alpha man....

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs....

Descubre los secretos para eliminar pensamientos y conductas negativas y desbloquear todo tu potencial para el éxito. Si te sientes atrapado, abrumado o incapaz de escapar de tus pensamientos negativos, este libro te pondrá en el camino correcto....

From a leading voice on recovering from toxic relationships comes this deeply insightful guide to getting back to your "old self" again - in order to truly heal and move on....

The author of I Used to Be a Miserable F*ck, The Angry Therapist, now teaches you how to prioritize your relationship with yourself and live a more meaningful life, whether you’re alone, dating, or with a partner....

During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase conveys the one lesson that is vital for any SEAL hopeful to learn: Lean into the suffering and get comfortable being very uncomfortable....

Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies....

A manifesto for revealing and reclaiming un-ladylike behavior from the New York Times bestselling authors of Act Like a Lady and hosts of the popular podcast LadyGang....

In The Six Pillars of Self-Esteem, Nathaniel Branden presents the culminating achievement of a lifetime...

Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied....

No-punches-pulled advice to women who want to stop undermining their own happiness once and for all....

El secreto no es ser libre, sino no ser esclavo. Una vida plena solo es posible desde la libertad vital....

Dr. Brown draws upon more than twelve years of investigation to reveal how we can disarm the influence of shame to cultivate a life of greater courage, joy, and love....

How to Read People Like a Book by Mindnatic gives you all the answers and more! Whether you’re wondering if your partner still loves you or if your boss is unimpressed with your performance, it can be easy to fall into a debilitating sense of uneasiness. This discomfort is triggered by our fear of the unknown. After all, it’s so much easier to take your steps if you know a person doesn’t like you or means you harm.

Global research shows that 94 percent of people experience unwanted, intrusive thoughts, images, and impulses. Furthermore, studies also reveal that if you’re part of these statistics, you have the power to use reactive thought control to manage these self-destructing thoughts. How to Heal Toxic Thoughts is not just a book that will make you understand why or how these thoughts torture you in the first place. It’s a comprehensive guide with proven and compelling tools that will empower you to never allow negative thoughts to control how you live your life ever again.

Self-love is absolutely essential. The most important relationship in your life is the one you have with yourself, and mirror work can help you grow that relationship. When you initially begin, you might think your mirror work is too easy or even dumb. Many of the actions I suggest you take over the next 21 days might at first appear too simple to have an impact. But I've found that, sometimes, the simplest tasks are the most important. A seemingly insignificant adjustment in viewpoint could have a big impact on one's life.

The wall. Sooner or later we all hit it. The wall can be anything. It could be your lack of motivation, it could be your fear of leaving your comfort zone, it could be the aimlessness that comes from not having set yourself the right goals, it could be that you spend too much time with people who undermine you. What all these things have in common is that they’re holding you back. They’re the things that are stopping you from reaching your true potential, from getting the most you can out of your life.

As a sigma male, you naturally possess many special and unique qualities and skills that others wish they had. You are mysterious, self-reliant, intelligent, charismatic, introspective, and have a quiet magnetizing confidence that attracts people from all walks of life to you. Sigmas don’t feel the need to play the social hierarchy game, thus leading you to take control of life according to your own set of rules. Sigmas are a rare breed. Be proud of who you are, and submit to no hierarchy, rules, or man.

For those struggling to overcome the feeling of never measuring up comes Killing Comparison, a practical and refreshing guide by social media executive, international speaker, and preacher Nona Jones that helps listeners reject the lie that they aren't good enough to discover peace and live a free, joyful life. 

From the time we’re born, a litany of do’s and don’ts are placed on us by our families, our communities, and society. We're required to fit into boxes based on our race, gender, sexuality, and other parts of our identities, being told by others how we should behave, who we should date, or what we should be interested in. For so many of us, those boxes begin to feel like shackles when we realize they don’t fit our unique shape, yet we keep trying because we crave acceptance and validation. But is “fitting in” worth the time, energy, and suffering? 

Of course you think you’re doing a shitty job. Every parent does. It’s pretty much a byproduct of our society, with its incessant demands coupled with the in-your-face competitiveness parents see on social media. Unfortunately, the pandemic only made things worse, as parents juggled the stresses of helping their kids navigate online schooling while they also had to work from home. All of which makes Carla Naumburg’s new book utterly necessary. Naumburg delivers her message right up front, and she does it with her singular understanding, relatably funny voice, and keen insights.

College graduation is a major life event, and the steps taken after are crucial to setting your graduate up for success. This book helps new graduates begin this new phase of their life with positivity and momentum. It includes questions to challenge their current beliefs, and daily inspiration with quotes and powerful affirmations to lead them to a successful and fulfilling life. Start your college graduate off in life with timeless words of affirmation, inspiring quotes, and thought-provoking questions. Help them build and maintain good habits and stay focused and motivated.

The best way to attract a woman is by being confident. This is true whether you're at a bar, in the grocery store, or talking to her on the phone. Self-confidence is one of the most important traits that women look for in a man, but it's also one of the hardest to fake when you aren't feeling it. It's easy to tell when someone is lying about their self-confidence. They will often come across as arrogant, cocky, and even narcissistic. Being overconfident isn't attractive either because it shows your insecurity and lack of respect for others.

If you are looking for some daily inspiration, turn to Share Your Sparkle, 21 ways to shine. Listen to find stories, songs, and pep talks to make it through life. Enjoy and keep shining! If you like the book, also tune into Share Your Sparkle, the podcast, on Spotify or anywhere you listen to your favorite shows. 

Most people don't take the time to discover their true self, their goals in life, and the changes they can make to improve their relationships and their personal and professional lives. When all they need is a boost of confidence, a boost of motivation, and the right direction to start growing and making the change they want in their lives. In this book, you will live an experience with which you can discover yourself, what you want, but above all, all that you can achieve.

Small talk, although seemingly superficial, is an integral part of everyone’s lives. We all need to make small talk once in a while, and it’s not so easy for most of us. We all need to put some effort into making small talk, especially with people we don’t know well. Mastering small talk requires some skill and practice, which is why this book was written. After listening to this book, you will gain a broader perspective about people in general. You have the ability to conquer anything and be the most charismatic person you could ever be!

You are a multitude of stories. Every joy and heartbreak, every disappointment and dizzying high, has the makings of an unforgettable story. Whether your goal is to deliver the perfect wedding toast, give a moving eulogy, ace a job interview or simply connect more deeply to those around you, The Moth is here to help. In this book, the Moth team reveal the secrets of their time-honed process and use examples from beloved storytellers like Neil Gaiman, Elizabeth Gilbert, Nikesh Shukla, Sarfraz Manzoor and more.

Millions of people suffer from the belief that they are not good enough. The list of people, circumstances, and internal mechanisms causing this negative self-image is practically unlimited. If your life experiences have led you to believe you are not worthy of love or acceptance, you’re not alone. But there is finally a way out of those negative thought patterns. You don’t need expensive medication with horrible side effects. You don’t need to continually seek acceptance from those around you, using their approval as a weapon.