Linda Park
AUTHOR

Linda Park

Health & Wellness
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Linda Park has a passion for enhancing the health and wellness of women. She advocates for sustainable health solutions like meditation, mindfulness and conscientious dieting practices. Linda’s approach, grounded in science, encourages gradual lifestyle adjustments and balance, prioritizing not just longevity but the quality of life. She inspires women to be gentle with themselves, form a deeper connection with their bodies and embrace the beauty of life transitions at every stage. Through her books, Linda provides simple and intention-focused support tailored to women of all ages, highlighting her belief in the transformative power of knowledge. Her goal is not only to fully address, but go beyond a single issue, fostering a mindset that empowers positive change and permeates into all aspects of one’s life. Linda loves reading books, hiking with her dogs, and making ceramic planters for her house plants. Currently based in California, she dreams of traveling to Italy and visiting Bocca della Verità a la Roman Holiday.
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  • The Simple Guide to Intermittent Fasting for Women over 50 Audiobook By Linda Park cover art

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